emotional scars Archives

When we are deeply wounded, a scar is left behind. That happens both physically and emotionally.

When I was around three years old, my dad took my sister and me on a bike ride around the neighborhood at my grandma’s house. We had done it before. My sister was sitting behind him, and I was sitting in front of my dad as he was pedaling the bicycle. This one time, when he turned the wheel, I didn’t spread my legs far enough and got my ankle caught in the bike spokes. It took out a chunk of my ankle, and I ended up with a staph infection.

It took me out of commission for quite some time, and I didn’t get to play in the water that summer. I had to sit on the edge of the pool with my injured ankle wrapped in a plastic bread wrapper to make sure it stayed dry. We have a picture of me dangling my non-injured leg in the water while watching my sister and cousins splash around having fun.

I recovered, but I still have a scar on my ankle and always will.

At age forty-eight, my husband, Dave, ended up having quadruple bypass surgery. Recovery took a long time, and over ten years later he still has some effects from it and is on certain medications for the rest of his life. He also has a permanent scar, reminding us what he went through.

If you have been connected to GPS Hope for very long, you know that my daughter, Becca, had her leg amputated when she was only three years old because of bone cancer. (She died at age twenty-nine due to long-term heart damage from one of the chemo drugs given to her at that time.) Obviously, she had a scar on her stump from the amputation.

Becca’s missing leg can be a good illustration for to us, as bereaved parents. Having our child die is like having an amputation; a part of our very being has been cut off from us. The wound is severe, but it will eventually heal, but there will always be a scar, reminding us that a part of our very being is missing.

But the comparisons don’t stop at the scar of the injury.

Did having a staph infection in my ankle keep me from ever riding a bike or swimming again? No way! I loved riding a bike, especially as a kid (although I recently switched to enjoying riding my mini Segway) and I love to swim and be in the water, especially in warm places with beautiful beaches.

Did having quadruple bypass surgery keep Dave from permanently doing things like holding and playing with his grandchildren, or starting new adventures like selling our house and learning how to drive a 38-foot motor home that we now live in? Nope!

Did having an amputation keep Becca from running and playing with the other children? No, it definitely did not! It may have slowed her down and caused her to adapt to how she ran and how she played, but it didn’t stop her.

When these horrible things happen, including something as terrible as the death of our child, does it mean our life is over, and we will never be able to live a full life again? No, it doesn’t.

We need time to go through a “recovery” process (for lack of a better word) and need time to learn how to function with our child no longer here, but it doesn’t mean we will never be able to function again.

We will go through times when everyone around us is splashing and playing while we are unable to participate because of our wounds.
We will go through times when we can’t function and have to wait for more healing.
We will go through times when we have to adjust the way we do things.
We will forever bear the scar of our tragedies.
We will always have things that trigger reminders.

But we are not permanently injured to the point of being out of commission for the rest of our lives.

Our lives will never be the same. We will never be the same. But within that, we can make sure the tragedies in our lives are not wasted by leaving us incapacitated. And that includes the tragedy of the death of our child.

We can allow God’s love to wash over us, to heal us, and to take this change in us and use it against the enemy who brought death into this world.

And just think, all of our scars will disappear someday, both the physical ones and the emotional ones, when we join our children in that place where there is no more pain, no more sorrow, and all of our tears will be wiped away.

But until then, we need to remember…

Wounds heal so that we can continue living. Yes, our scar reminds us of what happened, of who was cut off from us, but it also reminds us that our life isn’t over. There is still more living to do, if not for yourself, then at least for those who love you and still need you in their lives, and for your child who is no longer here.

We can (and need to) learn to live with our scars in a way that honors our son or daughter, not in spite of our child’s death, but because of his or her life.

Are you looking for glimpses of hope in the suffocating darkness of grief after the death of your child? Join over 1,000 other parents who get a word of hope delivered directly to them every week. (You can easily unsubscribe when you no longer need the encouragement.)

Expressions of Hope is written by author, speaker and singer Laura Diehl. She and her husband, Dave, are the founders of Grieving Parents Sharing Hope (GPS Hope). Dave and Laura travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, including being invited to hold one-day GPS Hope & Healing conferences.

If you would like more information about Laura as a speaker for your next event or want more information on hosting a GPS Hope & Healing conference, click here.

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Hurtful words hurt. Hurtful words wound. Hurtful words leave scars. Hurtful words damage hearts.

It is inevitable that harsh and hurtful words will come our way during our lifetime. They wound deeply. They can leave us feeling empty, betrayed, lost; as if someone ripped our hearts open. They can leave scars for many years. They can cause anger, bitterness, and an ugliness in our hearts, like no other.

And that includes hurtful things people say to us when we have faced a deep loss or tragedy in our lives. Some people can say some really stupid things, trying to “help us” or make us feel better, but in reality, it can make the pain even worse.

I’m a survivor of hurtful words spoken to me as a child. Those ugly words said I was a loser; I would never amount to anything. Those words said that I was ugly, and unlovable. Those words said no one wanted me. Those words said I was an outcast and rejected. (It took many years of prayer, counseling, and spending much time in the word learning who I was in Christ, instead of who those ugly words said I was.)

When adult life came along, I found out that adults speak to other adults in hurtful ways too.

For many years, I continued to hang on to hurtful words that were spoken to me. I gave them life. I allowed them to have power over me, and to grow such an ugly virus in my heart that it came out in my own ugliness toward others. I was ugly on the inside because I allowed those painful words to manifest themselves into my life as anger, bitterness, harshness, hardness of heart, and more.

No one has the right to damage another person’s heart with their words. When words come your way, you have the right to do what you want with those words, including the right to guard and protect your heart.

How do you do that, you ask? It’s not easy. It’s not a 12-step plan. It’s not done overnight. But, it can be done! How do I know this? Because, like I said, I am a survivor of hurtful words that have been spoken to me since childhood. I have had to learn how to let words go and to forgive the offense. Forgiving the offense was probably the easiest to do, believe it or not! Learning how not to let those words seep into my heart, and to protect my heart, was the hardest thing for me to learn.

Lately, I’ve seen words written on Facebook that are really mean, vile, and hurtful. Some hurt to the core. Some of those words have come from others that I have known for years, and thought very highly of by others. The words that were spoken to me personally, really hurt!

At first, I was stunned that one person in particular, would even speak to me that way. But then I realized that once again, I had a choice: I could either allow her hurtful words to grow and fester inside of me, or I could delete the comments from my heart’s hard drive, remove the virus it was trying to cause in my heart, and close that app. I chose the latter.

If you find yourself in a similar situation, I want to encourage you to stand up for yourself, and protect your heart as well. Don’t allow others to continue to speak hurtful words into your life. If it means removing negative people from your life, then so be it. I have removed quite a few people from my life, because of their hurtful words. I will do it again, if needed.

If you need to remove someone from your life who doesn’t understand your situation; who won’t quit saying painful things that leave you struggling to protect your heart, you still need to forgive that person and no longer hold onto the hurt. It does no good to let go of someone, but hang on to the offence.

Either way, forgiving someone who has caused deep pain because of their words, is for you. You need it. Your heart needs it. You need to be able to move on with your life without the hurt festering in your heart, becoming mean and ugly! Make the choice to delete the comments from your heart’s hard drive, remove the virus it was trying to cause in your heart, and close that app.

Let it go, and set yourself free. You will be glad that you did. I know I sure am!

Christi Wilson is the Administrative Assistant for GPS Hope. You can find her at www.AtHomewithChristi.com, where she shares personal thoughts, inspirational points, DIY projects and favorite recipes.

Do you want to know more about how our thoughts and words are connected, and how they affect us? We would be happy to send you Chapter Eleven, “The Pillar of Thoughts and Words” from Laura’s book When Tragedy Strikes. Here is an excerpt from that chapter.

Believing the truth is just as powerful as believing a lie.

People do what they do, based on their feelings, because of what they believe. Most people live mainly out of their feelings, and feelings do not always equal the truth. To put that a different way, just because I have feelings about something, no matter how strong, does not mean my feelings are necessarily based on the truth.

To change your behavior, which is driven by your emotions, you must know and understand the truth. It is truth that will set you free. To experience victory in any area of your life, you must overcome limiting beliefs in that area.