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February 3, 2019 by Laura Diehl Leave a Comment

REMINDER: This is NOT Permanent!

Death was not God’s idea when He created the world. God only gives life. God is the one who gave life to your child and mine. And He did not make them die.

Even though God did not create death, He knew it would be part of life, and made sure that He still had the final say, because when we die, it is not a final goodbye. It is only a transition from our earthly realm into His spiritual realm.

I know; death feels so final. When my daughter, Becca, died, I was thrown into such a horrific place of darkness. I knew where she was, and I publicly proclaimed it boldly at her funeral. But that didn’t keep me from the darkness and fog that took over my life for many, many months, even stretching into at least two years.

One thing that helped me, that I wish I had grasped sooner, is that this is only a temporary separation. I knew that in my head, but for some reason my heart had a much harder time accepting that as a truth I could hold onto, to pull me out of my darkness. All I could see is that she isn’t with me now, and how unfair and painful that was to me, to her dad, her siblings and grandparents. All I could think about was what she would miss, and what we would miss not having her here with us.

In fact, looking back on it, I was almost consumed with the thoughts of what I had lost from this earth, to the point of almost having panic attacks when thinking about being here for one year, five years, ten years without Becca. There were times I could barely breathe from the pain of it.

But God in His graciousness stepped in over and over again, as I laid my pain at His feet, groaning and sobbing to Him for help.

One of the things the Holy Spirit spoke to me was that I am not getting further away from Becca. Every day I am here on this earth brings me closer to her, as I get closer to my own transition. That made a huge difference in how I was able to start seeing things through His eyes of love instead of my own eyes of loss.

One of my favorite scriptures for many years, even before Becca died, has been Romans 8:18. It reads, “I believe that the present suffering is nothing compared to the coming glory that is going to be revealed to us.” (CEB)

That verse is now life to me like never before. Those of us who know the pain and suffering of grieving the death of our child, a pain that is beyond any words, have something to look forward to for sure! If the glory to come is so fantastic that it cannot even be compared to the depth of our suffering, then I say bring it on!

Another translation says, “This is how I work it out. The sufferings we go through in the present time are not worth putting in the scale alongside the glory that is going to be unveiled for us.” (NTE) I love how it says we have to work it out, because that is exactly what has to happen.

And that whole thing about how the glory we will experience will far outweigh our greatest pain and suffering here on this earth… I don’t know about you, but to me, it is pretty mind-boggling to think our children are already experiencing it and know what that glory is like.

But in the meantime, we are left with holding onto Him as He carries us through the darkness, allowing Him to breathe life back into us.

It may seem impossible, as most of us on this road ahead of you believed as well, but you really can have a life of hope and light, and even a life with purpose and meaning again. It looks different, but it’s kind of like learning to live with an amputation. A part of our very being has been cut off from us, and it takes a long time to heal and learn how to live with that piece of us missing.

But allowing the truth to seep deep in our hearts that this is only temporary, and what is to come is so much better that this will all be forgotten, will help tremendously.

I can’t talk about the separation from our children not being permanent without also bringing in 2 Corinthians 4:18. “We don’t focus our attention on what is seen but on what is unseen. For what is seen is temporary, but the unseen realm is eternal.” (TPT)

The VOICE translation says we “focus on the things we cannot see, which live on and on.” That is exciting to me; to think that our children are already in the place where nothing harmful or hurtful can ever touch them again, including our own death.

Have you ever thought about that? We have taken the pain for them. They will never have to experience the pain and grief of our death when it is our turn to transfer into the heavenly realm! I know as a parent, I am always thankful when I can carry a burden so that my children don’t have to carry it. And this is the ultimate burden we can carry for them. They will never have to go through the painful grief of our death.

I love how the Message Bible says it.

So we’re not giving up. How could we! Even though on the outside it often looks like things are falling apart on us, on the inside, where God is making new life, not a day goes by without his unfolding grace. These hard times are small potatoes compared to the coming good times, the lavish celebration prepared for us. There’s far more here than meets the eye. The things we see now are here today, gone tomorrow. But the things we can’t see now will last forever.

What we are going through now will seem like nothing, once we join our children in heaven and partake in the glory they are now part of.

Jesus said in Matthew 6:21 that your heart will always be where your treasure is. We have an extremely valuable treasure in heaven, so it makes sense that our heart will be there until we can see and touch that treasure once again.

We are ALL eternal beings. Our children are not gone forever. We are just separated temporarily. They are living on and on in a place we will eventually be also.  Praise God, He made a way that our separation is only temporary.

We have put together a list of Thirty-Six Scriptures of Hope that can be printed out to read and meditate on. If you would like to have this sent directly to you, just let us know below. 

 

Expressions of Hope is written by author, speaker and singer Laura Diehl. She and her husband, Dave, are the founders of Grieving Parents Sharing Hope (GPS Hope). Dave and Laura travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, including being invited to hold one-day GPS Hope & Healing conferences.

Laura is a national keynote speaker and has also been a workshop speaker for events such as The Compassionate Friends and Bereaved Parents USA national conferences, along with being a guest on radio shows, podcasts and other media channels such as webinars with Open to Hope.

If you would like more information about Laura as a speaker for your next event or want more information on hosting a GPS Hope & Healing conference, click here.

GPS Hope exists to walk with grieving parents through the suffocating darkness of child-loss to a place of hope, light and purpose.
 We also support families, friends and coworkers who want to know how to support these parents both short and long-term.

 

  • If you are a bereaved parent, we encourage you to connect with us on Facebook.
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.
  • Subscribe to Laura’s YouTube channel. 

 

 

Filed Under: Expressions of Hope Tagged With: 2 Corinthians 4:18 grief, Becca's story, Bible verses child loss, child loss, Christian grief support, comfort for bereaved parents, eternal life promise, God's grace in grief, GPS Hope, grief and faith, heaven perspective, hope after child loss, losing a child, Romans 8:18 child loss, temporary separation, why did my child die

January 20, 2019 by Laura Diehl 2 Comments

How Your Thoughts Affect Your Grief

Don’t let the enemy take the greatest pain and darkness you have ever faced and turn it into a lie that God doesn’t love you, or that He has turned His back on you.

When God created us, He did an amazing thing. One of the ways He made us in His image is by allowing us to think our own thoughts. He does not control our thoughts, even though He could.

He even allows us to think He is the evil one.

I remember times when my kids blamed me for something and were angry with me when I wasn’t the one who caused the pain, or my decision was based on something I could see that they could not.

It’s the same way with God. He allows us to have our own thoughts, even if we believe a lie about Him. That is how much He loves us. He doesn’t force us to trust Him or love Him. He lets it come from our own choice and our own thoughts.

The truth is, the only powers great enough to keep me from living out my kingdom inheritance here on earth are lies and deception. It isn’t the death of my daughter, or any other tragedy I have experienced in my life.

And in case you aren’t aware, believing a lie is just as powerful as believing the truth.

Whether we believe it or not, the truth is that we are secure in God and His blood covenant through Jesus. Even if we falter through life, even if we are angry with Him, He remains holding our hand, walking with us. (In fact, I believe there are many times in my life He has just plain carried me when I was too wounded to walk.)

The best way I know to get out of the enemy’s sticky web is to still your soul, quiet your own thoughts, and ask God to give you His thoughts. You need to be transformed—totally changed—by the renewing of your mind (Romans 12:2). Allow God’s thoughts to speak softly to you in the depths of your being to set you free from the turmoil. Sit quietly in His presence, letting His thoughts reprogram your thinking.

What you focus on is what you will grow. So, if you continue to focus on the pain and loss, it will grow until it is ready to consume you and overtake you. But if instead you think about, focus on, and give thanks for what or who you still have, that is what will begin to grow, and eventually it will bring you out of that deep dark place.

And you may not believe it right now, but you can actually get to the place where you celebrate your child’s life, instead of being stuck in the pain of his or her death.

Another way to help change your thoughts is through gratitude. I know we can feel like we have nothing to be thankful for, but once again, that is not the truth. Gratitude is powerful, and it has worked for countless other grieving parents. You can experience for yourself that when we make the choice to flip the switch and find things to be thankful for, we will start to see a change happening in our lives and feel the pain of loss lighten.

The Bible tells us that we are to take every thought captive to make it obedient to Christ (2 Corinthians 10:5). One reason this is so important is because our thoughts become our words, and words are extremely powerful. We see that all through Scripture.

For something to be released, we have to decree it; we have to declare it. We don’t have to feel it, but somehow, we have to push through to get ourselves to speak the truth of what God says. We can’t just wish this pain wouldn’t be so intense. We can’t keep saying we will never get better or will never be able to live without our child here with us. We need to speak God’s Words and truth into the circumstance and into our pain, no matter how much our feelings are the opposite.

Remember, believing a lie is just as powerful as believing the truth. And speaking out those beliefs will make our thoughts even more solid – either the lies, or the truth.

I heard God speak to me about the way I was thinking, well over a year after I lost Becca, as seen in the journal entry below.

1/16/13: Let’s go back to perspective. You have been stuck on how difficult your life has been. I want you to spend some time meditating on the good, on the blessings, on the wonderful and joyful things. Let’s “reprogram” you and your thought process!

The last thing I will share that has helped me personally, was to realize God isn’t just “out there” somewhere. He is actually inside me. Because I have invited Jesus to be Lord of my life, the Spirit of God dwells in me, which also means the Seed of Hope is in me. I don’t have to wait for God to come to me from somewhere out there. I can quiet myself and listen to His still small voice from inside of me, speaking peace, bringing comfort. Whatever I need, He is already inside me to meet that need, including what I need to water that seed of hope to make it grow.

The amazing thing is that He is also sitting on His throne at the exact same time. And I can come boldly to that throne of our gracious God to receive His mercy and find His help which I so desperately need, over and over again (Hebrews 4:16).

To get through the suffocating darkness be able to live again, we cannot lean on our own understanding. In all our ways we have to acknowledge the truth that God is always good, whether we agree with His decisions or not. (To read a previous article How Can I Still Believe God is Good After the Death of My Child? click here.)

Just because I have thoughts or feelings about something, no matter how strong, does not mean they are necessarily based on the truth. I pray that you will seek for the truth in your thoughts, because the truth sets us free from being chained to the darkness of our grief.

The five most popular Expressions of Hope Blogs written in 2018 were made into an eBook (which includes the one mentioned above, How Can I Still Believe God is Good After the Death of My Child?). We would be happy to send you a free copy if you will let us know where to send it.

GPS Hope exists to walk with grieving parents through the suffocating darkness of child-loss to a place of hope, light and purpose.
 We also support families, friends and coworkers who want to know how to support these parents both short and long-term.
  • If you are a bereaved parent, we encourage you to connect with us on Facebook.
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.
  • Subscribe to Laura’s YouTube channel. 

Expressions of Hope is written by author and speaker Laura Diehl. Laura is a national keynote speaker and also a workshop speaker for both The Compassionate Friends and Bereaved Parents USA national conferences. Laura has also been a guest on Open to Hope several times, and has hosted her own conferences, a virtual conference and many webinars. If you would like more information about Laura as a speaker for your next event, click here.

Filed Under: Expressions of Hope Tagged With: 2 Corinthians 10:5 grief, Becca's story, child loss healing, Christian grief support, God's love in grief, GPS Hope, grief and spiritual growth, grief and truth, grief journal, how to find hope again, Jesus and grief, lies in grief, loss of a child, reclaiming hope after loss, renewing your mind, taking thoughts captive, truth sets us free

January 6, 2019 by Laura Diehl 2 Comments

It’s Okay Not to Be Okay!

When we have to say a final earthly goodbye to our child, it affects everything.

Even the word family takes on a whole new meaning. Our family will never be complete again. There are no replacements for child loss…

Ever.

And because of that, phrases with the word family in them can bring on crashing emotions.

 • Family photo
• Family reunion
• Family vacation
• Family meal
• Family pack (of tickets, etc.)
• Family holiday
• Family picnic

Any kind of family gathering, event, or even advertisements, is a glaring reminder of the child we are missing.

We get a front row seat to the meaning of the word bittersweet. For me personally:

Our middle son will be the only one of the siblings who had all five of them present at his wedding. The other three will be missing their sister, both at the event itself, and in the family wedding photos. Bittersweet…

We have had four grandchildren born since Becca died. The day those precious little ones made their entrance into the world was wonderful, but someone was missing. We only have one grandchild who knew her Aunt Becca. Any other grandchildren will not have that blessing. Bittersweet…

Our family is growing, and as my children get married and start their own families, it gets harder to have us all together for the holidays. On those fun times when we are all together, we aren’t really all together, because Becca and her daughter are missing. Bittersweet…

Graduations, school dances, Mother’s Day and Father’s Day, birthday parties, weddings, baby showers…all of these and many more events can be overshadowed with a reminder of who is not there, and be bittersweet…

As I sit here at my desk, I am surrounded by memories and thoughts of Becca. It always amazes me how some days memories can make me smile, and other days they bring tears.

Holidays, like the ones we have just been through, definitely have the same effect on me. Some moments, some days, some years are filled with tears, and others are filled with warm memories that bring smiles and even laughter.

And I have learned that it’s okay. It’s okay to be smiling one moment and crying the next.

It’s okay to be able to go to one event but not go to the next event.

It’s okay to want to talk about my child with someone who misses her. It’s okay to not want to talk about my child right now to anyone.

It’s okay to fall apart and be a mess because something triggered a wave of grief, and it’s okay to have that happen with no explanation.

It’s okay to finally have a burst of energy one day, and the next day not even get out of bed (much less get dressed).

It’s okay not to be okay! Let me say that again, a little louder this time.

IT’S OKAY NOT TO BE OKAY!

Well now, this doesn’t sound like a word of hope, does it? At least not to those who have never faced a deep loss like ours. But if you are anything like me, this was a relief when I found out it is not only okay to be like this, but NORMAL!

It gave me so much hope to know that there are other bereaved parents out there who were once in the same place I am and yet seem to have figured out how to live without their child. And that they still have moments of not being okay with their child being gone from this earth.

And it also helps, when we can find ways others around us make sure the memory of our child is kept alive at these bittersweet events.

With that being said, here are a few suggestions to help you face events this coming year, that you just can’t seem to avoid, in a way that will bring some relief to you, if only for a few moments.

1. Take a memory book and ask people to write something to your child and a special memory.

2. Ask them to make a toast specifically acknowledging by name all family members who have passed on.

3. Play one of your child’s favorite upbeat songs and have everyone dance to it (even something fun like the Chicken Dance song or the always animated favorite Let It Go).

4. Have a silly hat contest, with your child’s favorite color featured. (This would have to be planned ahead and might make a wonderful yearly tradition. Then wear the same hats each year or change it up and make new ones.)

5. Find photos of the family members/friends with your child and make it into a video with music everyone will enjoy watching.

6. Take a movie your child liked to watch and ask the group you are with to watch it with you.

And if none of these suggestions seem like they will make you want to be there, guess what? It’s okay!

So often we are told in life, “It’s not about you.” But the truth is, sometimes it is.

Only you know what is right for you, as a bereaved parent, through the difficult events in the coming year. But whatever you do, do it with HOPE, knowing that means:

HOPE – Hold On, Pain Eases!

I will never say the pain ends, but it will eventually ease, as we learn how to carry the pain of our loss in a way that doesn’t consume and devour us.

But we will always have moments where it still does, and that is okay.

GPS Hope has made an eBook of the top five blogs of 2018. If you would like your own free copy, just let us know below.

GPS Hope exists to walk with grieving parents through the suffocating darkness of child-loss to a place of hope, light and purpose.
 We also support families, friends and coworkers who want to know how to support these parents both short and long-term.
  • If you are a bereaved parent, we encourage you to connect with us on Facebook.
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.
  • Subscribe to Laura’s YouTube channel. 

 

Expressions of Hope is written by author and speaker Laura Diehl. Laura is a national keynote speaker and also a workshop speaker for both The Compassionate Friends and Bereaved Parents USA national conferences. Laura has also been a guest on Open to Hope several times, and has hosted her own conferences, a virtual conference and many webinars. If you would like more information about Laura as a speaker for your next event, click here.

 

Filed Under: Expressions of Hope Tagged With: bereaved parent help, bittersweet grief, child loss and holidays, coping with family gatherings, family after loss, family events child death, GPS Hope blog, grief and hope, grief permission, grief support, grieving parents, holiday grief, honoring child’s memory, HOPE Hold On Pain Eases, it's okay not to be okay, navigating grief at celebrations

December 30, 2018 by Laura Diehl Leave a Comment

Three Things a New Year Brings to Grieving Parents

The new year is now upon us. For most people, anything that is new evokes a measure of excitement with possibilities, especially a new year.

But for those who have had to face the darkness of the death of their child, new can bring almost a panicked feeling, as if we are leaving our child behind. This especially applies to the new year for those who lost their child within the past year.

 

My daughter, Becca, died on October 12, 2011. I remember feeling almost terrified that I couldn’t stop 2012 from coming, which meant I would no longer be in the same year I last shared with my daughter. It felt like another level of shutting the door on her life that I just wasn’t going to let happen. I know I don’t have to explain it to those who have lost a child, and it really can’t be explained to those who have not.

Since that time, I have come to learn that the word new doesn’t have to fill our hearts with dread and sadness. But that doesn’t mean we don’t struggle going into a new year. And as we go along, some years can be harder than others, for no apparent reason.

I wanted to share some things that a new year brings to bereaved parents, so that we can know that it isn’t just us, but that the same things affect many of us who have had a child die. It also gives an opportunity for those around us to have a better understanding of what it means for a bereaved parent to go into a new year without our child.

1. We are reminded of our intense need for others to talk about our child
2. We find ourselves with a new resolve to not leave our child behind and to find ways to honor their life
3. We renew our desperate desire for feeling less pain and sadness in our grief

Talking About Our Child

Many people around us seem to think if they bring up our deceased child that it will remind us of our loss, resulting in pain and maybe even tears.

News flash: We are already thinking of our child, and we are still hurting deeply! So, if someone mentions our child, it does just the opposite; it is a gift we are being given that our child has not been forgotten.

The other side of that is not understanding why people get freaked out when we talk about our child. As a parent, just because our child isn’t around us, doesn’t mean we don’t talk about them. It is the same for those of us whose child has died. Our children have just traveled to a place further away than most children who might take a trip. And they won’t be returning to us here; we will be going to meet them some day. But they still exist, they are still deeply loved, and they will remain in our hearts and minds until we are with them again.

The Need to Honor the Life of Our Child

When our child dies, for the first couple of years at least, our hearts are fighting to accept what our minds know. That causes us to be almost fixated on their death, which people around us usually think is wrong and unhealthy.

But the only way we can get through the darkness of our suffocating grief is to lean into it, feeling the pain of it over and over again, as our heart and soul tries to convince our minds that it just isn’t true. The pain of accepting that the death of our child is a reality is just too painful to deal with, so it is an internal struggle that affects us in every area, including mentally and physically. The internal bleeding of our souls takes a long time to be stitched up, so we can begin what would be termed as the “healing process.” (Although we never really heal. It is more like a chronic pain that is always with us. We just learn how to manage it over the years.)

And in that process, we realize we don’t want their death to be what others remember about our child, but we want to find a way that honors the fact that our child lived. (If you would like some ideas on ways to do this, see below.)

Getting Past the Intense Pain and Darkness

Here is where we must be honest with ourselves in whether we want to get past this part of our grief. As we know, there are so many reasons (that won’t make sense to those who have not lost a child) that deep down, cause us to be afraid to take steps toward hope, light, and living a life of purpose and fulfillment. The two most common reasons are that we feel guilty for even wanting to enjoy life again, and we are afraid that we are leaving our child behind by moving forward.

And to help you with that, I would like to give some suggestions to move you in the direction of seeing things with a slightly different view.

1. We aren’t just facing a new year, but it is a new month. And a new month often brings new weather. And because it is January, it means we are moving toward spring! Those of us who are in the cold northern states truly appreciate this. Yes, I understand that winter has just begun, and I know how winter makes everything look so dead (depending on where we live), and it can really affect our mood. However, it is just a season, and new life always returns, no matter how harsh or how long the winter has been.

So, it is a wonderful reminder that no matter how long or how deep into darkness our grief has taken us, spring IS coming at some point, with new life and new hope.

2. A new year brings new opportunities. Some of you may not see that as a good thing, but it does bring new opportunities to do something different that will possibly take some of the sting away. If you know it is going to be difficult, ask yourself what you can do differently that will help. Maybe you can change the focus from dwelling on your painful loss to thinking about your child’s gain and do what you can to picture them in heaven and what it is like for them.

When you have to go to an event you are dreading, what can you do to bring your child with you and have others celebrate their life with you for a moment? (Here is a blog I wrote with specific ideas on how to do that.)

So, it does bring new opportunities to move toward a healing that allows you to learn how to live in hope, light, and even move toward having meaning and purpose again. You may think that is impossible, but those of us who thought it was impossible for us as well are here to encourage you.

3. Sometimes we dread going forward, because we feel like it is taking us further away from our child who has left this earth. I have shared this before, but it is worth repeating. God graciously pointed out to me once (when I was feeling that way) that I am not getting further away from Becca, but I am getting closer to her. Each day I am here brings me one day closer to being reunited with her again!

So, a new year brings us that much closer to seeing our children again. Hoorah!!!!

New is a word that can mean hope.

A new year can bring new hope, new light, new life and new possibilities.

How about you? Do you want this coming year to be where you move away from fear and move into peace and a greater measure of healing for your shattered heart? If so, then let’s do this together!

If you would like a list of ideas on how to honor the life of your child, just let us know and we will be happy to send it your way.

GPS Hope exists to walk with grieving parents through the suffocating darkness of child-loss to a place of hope, light and purpose.
 We also support families, friends and coworkers who want to know how to support these parents both short and long-term.
  • If you are a bereaved parent, we encourage you to connect with us on Facebook.
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.
  • Subscribe to Laura’s YouTube channel. 

Filed Under: Expressions of Hope, Friends of GPS Hope Tagged With: bereaved parents healing, child loss encouragement, child loss grief, child loss support, coping with grief during new year, finding hope after losing a child, grief and healing journey, grief and new beginnings, healing after child loss, honoring your child’s memory, moving forward after child loss, new year after loss, new year grief and hope

December 23, 2018 by Laura Diehl Leave a Comment

The Support Beam of Grace

When I got off the fifth-floor elevator and turned the corner, I saw what would become a memory forever etched in my mind. Kim was standing in the hallway outside of Becca’s room with that look I’ll never forget. I asked, “Did she make it?” and she just shook her head no and fell into my arms. Kim was twenty-four at the time, but all I saw was my baby girl, hurting that her big sister was gone. I just held her and cried.

While I had my own feelings of finality about losing my first child, my initial thoughts were concern for my family, and I found myself asking God to surround them with His love and comfort.

My eldest son, who grew up often arguing with his big sister, now lost his closest friend and companion. My baby girl in my arms was Becca’s maid of honor and dreamed of the day Becca would be hers. My middle son was thankful that Becca had made his wedding two months earlier, but now she would never meet any of her nieces or nephews that came along. And my youngest son, who was her ring bearer and now sixteen, would never get to have that adult relationship with her.

How was my wife doing? What about Becca’s husband? And how would my granddaughter do, losing her mom at nine years old? All this was swirling through my head as I hugged my kids in the hallway. Of course there was my own pain, but my concern was for my family.

The next several days were a fog as we prepared for a funeral and tried to somehow come to grips with what just happened. It was like living in a foggy black-and-white movie with the exception of some vivid moments that jump out in dull colors in my memory. Each day brought new pain as we looked through photos to prepare for the visitation.

I have written many checks before, but I never dreamed I would be writing a check to pay for my daughter’s burial plot! I could barely see through my tears to sign it.

Yet through all the sorrow, there were moments of great joy as well as we gathered as a family and told funny stories. It was very much an exhausting, emotional roller coaster.

After the funeral, we followed the hearse in the processional across town to the cemetery. There we saw another one of those moments that jumped out of the fog. Seeing our three sons carrying their big sister’s coffin to the gravesite…there are no words to describe it other than this is just wrong!

Only a couple of days after I buried my daughter, it was time to go back to work. It was surreal as I was back in my normal surroundings and the world continued as it always had. Sure, a few people stopped in and gave me their condolences, but for the most part it was like nothing ever happened. I was still coming in and out of this fog. How do I go back to the day-to-day and act like nothing has changed?

It was not easy, and at times I would close my door and allow myself to tear up and grieve some more.

Where Grace Comes In

Grieving is not a sign of weakness, it is a way for us to heal.

I cannot overemphasize how important it was for me to make allowances for my family members, especially my wife, in the way they processed their grief.

We all handle grief in different ways and on different timelines.

My other four children all grieved in different ways and some longer than others. They all still have times when they miss Becca immensely. I encourage all of them to allow each other the space they need to grieve in their own way and not expect the others to grieve in the same way they themselves do.

Personally, I don’t always want to talk about it. I prefer keeping my feelings to myself, except with a few close people. My wife, on the other hand, seems to wear her grief on her sleeve. Laura would post all sorts of feelings on Facebook those first few years. I would every so often, but nothing like she did (or still does). I know it makes some people uncomfortable, even though she always points to God as her source of strength. I would sometimes think, “Is this normal or is my wife having some major issues here?”

Laura has one of the closest relationships to God of anyone I know. She amazes me with her insight, yet here she was struggling with so much intense pain, even though she knew without a doubt where Becca was and the glory she was experiencing. Was it normal for this to be so hard and go on so long? Truth is, absolutely!

I believe that, as devastating as the loss of a child is to a father, it is even more intense for a mother. There is no other relationship on earth like that of a mother and her child. We all know and understand how she carries that child for up to nine months in her womb.

But what we often miss is that not only is she carrying the body of another human being, but she is carrying inside her the very soul and spirit of that human being! Once that baby is born, the umbilical cord is cut and the child’s body is separated from mommy, but I believe that soul tie and spiritual connection is never cut.

I think often as men we want to get past difficult things quickly and then “get on with life,” at least to one degree or another. But for the mothers, I believe in many cases, if not most, it will take months and even years, to “get on with life” the way we imagine they should.

It has occurred to me that often people, myself included, criticize those who post too many feelings on Facebook. I wonder, though, what we would think of King David’s posts if he were one of our “friends.” The Psalms look quite a bit like some Facebook postings, and they are plastered with his feelings!

Losing a child is like an amputation. A part of your very being has been cut off from you. You will never be the same, but you can learn to function again.

When Becca had her amputation as a toddler, it was one of the most traumatic things her little body could go through. There were times when she would feel phantom pains. It took a while for the body and brain to get used to missing that leg. It took time and strength and the will to carry on, but Becca learned to live her life, forever changed, but an amazing life anyway. She had a calling on her life, and losing that leg was not going to stop her.

It can be the same way after losing a child. It can be the most horrific thing to go through. It takes time to heal. It takes time to learn how to function without our child. But even though a part of us has died with them, we can live life again.

The effects of that loss will always be there, but God loves each of us so very deeply and He still has a purpose for each of us. Just like little Becca, in time, we can go on with an amazing life that can touch others. We are forever changed by the loss, but also forever changed by the inheritance our children left us.

 

This article was adapted from Chapter 15 of When Tragedy Strikes. We hope this has given you some new insight as the door was opened just a crack, to see what it is like for a parent who has lost a child.

If this tugged at your heart and you would like to find out how to partner with Grieving Parents Sharing Hope (GPS Hope) in ministering to parents who have lost a child, providing free resources that give hope, light and purpose without judgment or shame in their long grief journey, click here.

GPS Hope exists to walk with grieving parents through the suffocating darkness of child-loss to a place of hope, light and purpose.
 We also support families, friends and coworkers who want to know how to support these parents both short and long-term.
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

 

  • If you are a bereaved parent, we encourage you to connect with us on Facebook and subscribe to Laura’s YouTube channel for grieving parents.

Filed Under: Friends of GPS Hope Tagged With: child loss support, coping strategies for grieving parents, coping with child death, emotional healing after loss, family grief journey, grief after child loss, grieving parents, grieving together as a family, healing after child loss, healing process for parents after loss, honoring a child’s memory, loss of a child, moving forward after grief, support after child loss, surviving child loss

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