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You are here: Home / Episode / 331: Three Keys to Unlock Your Heart After Child Loss

January 13, 2026 by Laura Diehl Leave a Comment

331: Three Keys to Unlock Your Heart After Child Loss

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331: Three Keys to Unlock Your Heart After Child Loss
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Download filePlay in new windowDuration: 15:53Recorded on January 13, 2026

After the loss of a child, joy can feel impossible, like a door that has been permanently locked shut. In this episode, Laura gently shares three biblical, grace-filled keys that can help unlock your heart again after child loss. 

Drawing from her own journey as a bereaved parent and from her book When Tragedy Strikes, Laura explores how thankfulness, the Word of God, and extending care to others can slowly allow joy to take root, not as surface happiness, but as a deep, steady undercurrent. 

This episode offers encouragement for grieving parents who long to believe that joy is still possible, even when life will never look the same.

Links Mentioned in this episode:

This episode includes a session from the Rebuilding Your Life After Child Loss online workshops, created specifically for grieving parents navigating life after child loss. The workshops are based on the award-winning book When Tragedy Strikes and comes with a free eBook copy. Learn more at gpshope.org/wtscourse

Click here to share your thoughts on the GPS Hope Facebook page (under the post of this podcast episode) or click here to share directly on the GPS Hope website in the comment section under the episode.

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Birthdays:

We lovingly remember and celebrate the lives of:

Joshua Caldwell was born on January 16 and is forever 28.

Adrian Augustine was born on January 17 and is forever 18.

Visit gpshope.org/birthdays to submit your child’s name and date so we can honor them, too.

The special song written for our children’s birthdays I Remember Well can be heard here.

Remember to Hold On Pain Eases; there is HOPE!

The GPS Hope logo featuring a sunrise rising over soft clouds and a teardrop-shaped emblem, symbolizing faith-based support and healing. It represents national grieving parent support after child loss, emphasizing community and hope through gpshope.org

www.gpshope.org

The GPS Hope Mobile parked and ready for outreach—a 420-square-foot motorhome used as a national grief support ministry for grieving parents. This image marks the one-year anniversary of GPS Hope becoming fully mobile, offering hope, comfort, and faith-based resources to pareavors across the country after child loss. Image includes gpshope.org, representing a journey of healing and support on wheels.To have Laura come and minister at your event, contact us at office@gpshope.org.

Grieving Parents Sharing Hope (GPS Hope) is here to walk with parents through the darkness of child-loss, guiding them to a place of hope, light and purpose.

It is a safe place for anyone who has lost a child from this earth. There is no shame or judgment in where you are in this journey, including if you are struggling in your relationship with God or your faith has been completely shattered.

 

 

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Filed Under: All Episodes Tagged with: bereaved parents, bereaved parents awareness month, bereaved parents day, dreaming of your child's death, grief, grief and loss, grief anxiety, grieving parents, how to cope with the death of a child, how to deal with grief and loss of a loved one, how to deal with losing a son, how to handle grief at work and beyond, Laura Diehl, losing a daughter quotes, losing a daughter to death, loss of child, pareavor, prayer for bereaved parents, what to say on anniversary of child's death​

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FREE DOWNLOAD

Rebuilding Your Life: A Gentle Guide Toward Hope and Healing After Child Loss

Download our FREE GUIDE, Rebuilding Your Life: A Gentle Guide Toward Hope and Healing After Child Loss. Discover how to find light in the darkness, reclaim peace in your broken heart, and start moving toward a life of meaning and purpose again.

 

IN THIS FREE GUIDE, I’LL SHOW YOU:

💛 GRACE FOR YOURSELF
How to release the pressure of grieving “the right way” and be gentle with yourself.

🕊️ LETTING GO OF GUILT
Steps to begin loosening the heavy “should haves” and “if onlys” that keep you stuck.

🌿 HEALING CONNECTIONS
Ways to engage with other grieving parents (pareavors) so you don’t feel so alone.

🌸 HONORING YOUR CHILD
Meaningful ways to carry your child’s memory forward with love and hope.

✨ FAITH & HOPE
Practical encouragement for walking with God through grief and discovering His healing touch.

and the exact 8 steps that have helped thousands of grieving parents move toward light, hope, and purpose after child loss.