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September 18, 2022 by Laura Diehl 2 Comments

Events that Trigger Our Grief after Child Loss

This past week was our oldest son’s birthday.

What I don’t share very often is that our three-year-old daughter, Becca, was diagnosed with cancer on my due date with this baby. I went ten days overdue, with my water breaking around 3AM while sleeping in a chair next to Becca, who was going to be coming home from the hospital that morning after her first round of chemo. (She had not been home for two weeks since the testing and her diagnosis.)

The labor was only about forty-five minutes from the time my water broke, and the delivery was very rough. It was discovered the baby was coming feet first, but he came so fast there was no chance to do a C-section. They almost lost both of us because he was so large (8 pounds 10 ounces), and the cord was being pinched as he got stuck coming out.

My doctor did some heavy duty yanking and pulling to save us both. I was in so much pain during those life-and-death moments and so weak and sick afterwards, since there was no time for an epidural or pain meds. We did not realize how close we came to death until a nurse talked to us about it the following day.

For the next nine months, I hardly ever saw my newborn son, since much of my time was spent an hour away, staying with our little girl at the hospital while getting her chemo. Her amputation made her stays there even more of a challenge.

It was years later when we found out that the long-term effects of one of the drugs Becca had been given was heart damage, which is what eventually caused her death.

All of that to say, it is next to impossible to think of the day our son was born without thinking of Becca and what we were going through with her during that time, which ultimately caused her death, twenty-six years later.

So, what do we do when our child’s death date falls during a time when we should be celebrating something important? Or a celebration is a trigger to our deep loss?

I make time to acknowledge the pain of the “bitter” however I need to. Each time it might look different, but it almost always comes with tears at some point. (My eyes are filling with tears right now as a matter of fact as I type this.) After allowing myself this time, I then do my best to lean into the “sweet” instead of the bitter. I put my attention and focus on whatever good thing is in front of me.

I need these event reminders that even though there will be bitter times for the rest of my time here on earth, my life isn’t only bitterness. There is still sweetness and there are still good things to live for and enjoy.

I have found that the more often I choose to put as much focus as I am able on the sweet, the bitter becomes more tolerable and happens less often. That does not mean it is easy, but with determination, it can be done. I have also discovered that it eventually gets easier to choose the sweet most of the time, but I admit that I still have my moments of leaning into the bitter, and sometimes I still just need to have a good hard cry!

Yes, there may remain an undercurrent of sadness, but I refuse to let things like my son’s birthday be overshadowed by something in our past that cannot be changed, no matter how painful a reminder it may be.

He needs to be celebrated and loved on. Not only does he need it, but I need it as well!

Bittersweet… that is us for the rest of our lives. Which one are you going to choose to focus on, as often as possible? I hope you join me and choose the sweet. The bitter happens enough on its own. Let’s do our best to ask God for the desire and the strength to lean into the “sweet” during those times.  Are you with me?

 

Let the sunrise of your love end our dark night. Break through our
clouded dawn again! Only you can satisfy our hearts, filling us with songs of
joy to the end of our days. We’ve been overwhelmed with grief; come now and
overwhelm us with gladness. Replace our years of trouble with decades of delight.
Psalm 90:14-15 (TPT)

 

This was taken from Laura’s newest book of daily readings for bereaved parents, which will be available in December. If you would like to receive weekly emails of encouragement (which will also let you know the progress of this book and to know when it comes out), let us know below.

FYI, we do not spam our GPS Hope family, and you can easily unsubscribe when you no longer want to receive the Weekly Word of Hope.

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • Subscribe to Laura’s YouTube channel. 
  • If you are a bereaved parent, we encourage you to connect with us on our private Facebook page or our public Facebook page. 
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

Filed Under: Expressions of Hope Tagged With: bittersweet moments after child loss, child loss and celebration, choosing joy in grief, coping with mixed emotions after loss, GPS Hope Laura Diehl, grief during celebration, grieving parent birthday triggers, honoring grief and joy, navigating grief milestones, pareavor healing journey

May 27, 2022 by Laura Diehl Leave a Comment

From Bereaved Parents: We Will Remember

 

We see a flag at half mast, and we remember.

We hear TAPS being played, and we remember.

We donate to a war veteran with red poppies, and we remember.

We observe red, white and blue flags lining the street poles and filling sections of a cemetery, and we remember.

We not only remember, but we honor those who were willing to give their lives in service to our country.

We not only remember and honor them, but we remember the families who have carried that sacrifice and had to live with their child, their father, mother, uncle, cousin, best friend gone from their lives.

We not only remember, but we cry with them, especially those of us who have buried a child, because we know the suffocating darkness of love being torn from us.

So, we not only remember, we grieve with you.

We will not let you be alone in remembering those who died for us on this Memorial Day.

 

Losing a child can make us feel very alone. People around us just don’t understand why we are taking so long to “get over it.”

Here at Grieving Parents Sharing Hope (GPS Hope) we understand, because we have been there, and would like to connect with you to walk this unwanted journey together. If you would like to receive a list of Thirty Ways to Help Take Care of and Bring Yourself Comfort, please submit your name and email address below.

It will also put you on our email list to receive a couple of introductory emails to the resources GPS Hope has available, and a Weekly Word of Hope. You can easily unsubscribe when you no longer want to receive them.

 

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • Subscribe to Laura’s YouTube channel. 
  • If you are a bereaved parent, we encourage you to connect with us on our private Facebook page or our public Facebook page. 
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

Filed Under: Expressions of Hope Tagged With: bereaved parent Memorial Day, child loss and patriotic holidays, comfort for grieving families, GPS Hope Laura Diehl, GPS Hope Memorial Day reflection, grief support Memorial Day, honoring fallen soldiers and families, Memorial Day grief after child loss, military child loss support, remembering on Memorial Day

May 1, 2022 by Laura Diehl 4 Comments

I Choose (by Carol Krawiec)

 

The following was written on April 28, 2014, two years to the day after losing our oldest son Daniel.  It was the week after Easter. Our pastor had preached a message about what it was like for the disciples to live in the “Saturday” of that resurrection weekend.  He compared the pain and confusion of that day following the death of Jesus to the world we live in today. He spoke of the joy of the resurrection on “Sunday’ and the secure hope that we as believers in Jesus Christ can cling to in the midst of trials.

That morning was a turning point for me in my journey of grief.  I had walked through the first year numb and in a fog.  The second year was so painful because as the fog began to subside, I felt the intense loss.  Over the past ten years my grief has come in waves.  As the waves recede, I am filled with a sense of God’s presence and a peace in knowing that Dan was at rest, and all is well with my soul.

In May of 2019 and June of 2021, we also lost Timothy and Benjamin, the two youngest of our five sons. It has taken many years of leaning into my grief to move along in my journey. It is far from over as I find myself in that place of raw grief once again. There are times when the enormity of my loss overwhelms me. I don’t pretend to understand it all, but I trust God and I know He will continue to faithfully carry me.

 

I CHOOSE
Life was forever changed two years ago, early on a Saturday morning.
As I sit on the floor of this room that was once occupied by our son
I choose not to allow the memory of the horrific discovery be my only thought.
I choose to picture this room as the place of a Holy visitation.
I choose to picture bright light breaking through the darkness of a raging battle.
I choose to visualize the broken chains that bound him to addiction lying on the floor.
I choose to be proud of the countless battles that our son won throughout his journey.
I choose to believe that although the enemy won the battle that day, God was victorious.
I choose to let the cleansing tears of a broken heart flow because I know that Jesus wept.
I choose to lift my hands in worship to my God and thank Him for the gift of 32 years.
I choose to believe that although this world is far from good, my God is Good.
I choose peace over anxiety; acceptance rather than anger; hope over despair.
I choose to believe that the pain I feel today is a reminder that this is not my Home.
I choose to rest secure in knowing that my child is forever with the Lord.
Because:
“No power of hell, no scheme of man,
Can ever pluck me from His hand;
Till He returns or calls me home,
Here in the power of Christ I’ll stand.”
I choose to believe that even though I am living in the pain of “Saturday,”
“Sunday” is coming and it will all make sense when I see Him Face-to-face.

 

Carol’s three sons

 

Many of us feel guilty after the death of our child, thinking we should have done more, or made a different decision, or been there for them in a different way than we were, etc. Click here to read Help! I Feel so Guilty… written by a mom whose daughter died by suicide.

If you struggle with guilt, we would like to send you Ten Tips to Overcome Guilt. Just click here and fill in your name and email address and hit submit.

We promise we will not spam you. However, you will be added to our growing family of thousands of bereaved parents who receive a Weekly Word of Hope email each Wednesday morning. (Just use the unsubscribe button at the bottom of each email if you no longer wish to receive it.)

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • Subscribe to Laura’s YouTube channel. 
  • If you are a bereaved parent, we encourage you to connect with us on our private Facebook page or our public Facebook page. 
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

 

Filed Under: Expressions of Hope Tagged With: child loss and healing, choosing hope after child loss, finding peace after child death, GPS Hope grief support, GPS Hope resources for grieving parents, grief and hope journey, grief support for bereaved parents, memorializing lost children, overcoming guilt after child death, trusting God through grief

April 3, 2022 by Laura Diehl Leave a Comment

One Day (by Vickie Hickox)

One day I’ll wake up in the morning
And I will not miss your presence.
One day I’ll wake up in the morning
And I will not cry for you anymore.

One day I’ll wake up in the morning
And I will not miss your smile,
The sound of your voice
And your laughter.

One day I’ll wake up in the morning
And will not ask “Why?” anymore.
One day I’ll wake up in the morning
And will not have the longing to
Hug you and tell you I love you.

Because one day when I wake up
In the morning I will see your
Beautiful face again.
I will hear your voice,
I will hear your laughter
And see your smile again.

I will put my arms around you
And never let you go again.
I will tell you I love you
And how much I have missed you.

But until that day, I will live
This life without you.
I will find ways to honor your life and
Keep your memory alive.
I will cherish the memories of you
And hold them in my heart.

Until one day when I will wake up
To your beautiful face and we
Will spend eternity together
And my broken heart
Will once again be whole.

One day…

 

Vickie Hickox lost her son, Dominic, from this earth on June 22, 2019 from brain cancer, which sent her on a journey to rediscover who God is in the midst of such a horrible tragedy. She lives in Georgia, where she has been a correctional officer in a county jail for ten years. Whenever she can get away from her job, she enjoys spending time with her other children and grandchildren in Florida, and time on a beach somewhere.

 

We all need hope, or we cannot go on without our child here with us. If you would like to be sent a PDF of 36 scriptures of hope, to help in this area, just fill out the form below to let us know where to send it. (You will also be placed on our Weekly Word of Hope email list, which you can unsubscribe from at any time.)

 

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • Subscribe to Laura’s YouTube channel. 
  • If you are a bereaved parent, we encourage you to connect with us on our private Facebook page or our public Facebook page. 
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

 

 

Filed Under: Expressions of Hope Tagged With: bereaved parent support, child loss grief journey, faith and healing after child loss, GPS Hope grief resources, grief and hope poetry, grief poems, grieving a child’s death, honoring child’s memory, hope after child loss, memory of lost child, reunion after death

March 6, 2022 by Laura Diehl Leave a Comment

The Best Bible Verses to Help a Grieving Parent

I have a deep concern for the parents I am serving and ministering to, that God has sent my way. Many Bible believing parents (I will even say most of them) can become anywhere from frustrated to very angry with other Christians who have never experienced the death of their own child but will quote scriptures at a devastated and grieving parent, starting at the memorial service. I spend a chunk of my time seeking God on how to undo the damage caused by well-meaning Believers who want to either  “comfort” these parents or “help them get the victory” over their grief with Bible verses.

I understand you may believe it is always the right time to share scripture with people who are hurting. You may be one who believes everything we share always needs to be backed up with Bible verses to make sure people are not being led astray. As a pastor’s kid and an international minister of the gospel, I used to believe the same thing… until my daughter passed from this earth.

Now I know that it is rarely ever a good thing for someone who has not lost a child from this earth through death to try and give advice (including quoting scriptures) to a parent who is in the place of deep grief and darkness after the death of their child. The exceptions are if you are someone who had a deep, intimate and trusting relationship with the parent before the death occurred (which includes spiritual leadership) or that parent has specifically come to you for hope and encouragement.

Sometimes because of a horrific tragedy or trauma, Christians can find themselves hurled into a suffocating pit that seems too deep, too dark and too hopeless to ever be able to get out. You and I both know that is not true, but if you are the one in the pit, it is almost impossible to believe otherwise.  The death of your child is one of those times. I can say that because I have found myself thrown into that very pit when my oldest daughter died on October 12, 2011.

For many grieving parents, Bible verses are not going to be the “rope” that works to pull them out of that place. Many of them are confused and angry with God because of what has happened. People trying to tell them what the Bible says can make these deeply wounded sheep push both Christians and God away even more (which I know is not your heart) because they already know what the Bible says. They believed it, but now, much of what they believed appears not to be true.

So, what is one of the best Bible verses to have tucked away if someone you know has lost a child? I think it is Romans 12:15. It tells us to rejoice with those who are rejoicing and to weep with those who are weeping. Some translations say to mourn with those who mourn or to share their sorrow.

We need those who will lovingly climb down into the pit with us, to be our lifeline until we are ready to grab ahold of the truth of God’s Word for ourselves once again. God can and will use His Word to bring us hope and give us strength, but not when people around us throw it our way as a Christian cliché from an emotional distance as their way of helping us.

What does being in that place with us look like? Just sitting in silence with us, crying with us, watching a movie with us, listening to us talk about our child, helping with day-to-day functions such as doing our laundry, taking our car to a gas station and filling the tank, mopping our floors, taking our kids to practice, going for a short walk with us, etc.

When you are Christ’s hands of love being extended to someone in deep darkness, I believe the Holy Spirit will also prompt and anoint your words (whether it is scriptures or not) to be a comfort and a light of hope. He will also anoint your silence if that is what is needed for the grieving parent you are with.

If you are unable to be there for them in that way because of long distance or other circumstances, contact them through phone calls or texts. Leave messages that let them know you are thinking of them and hurting with them. Send them cards in the mail on a regular basis. If they begin to respond back (and it could take a while, as in weeks or months),  then always be sensitive to the leading of the Holy Spirit and make sure anything you share with them is not you trying to fix them. Be the voice of gentle love, bringing true comfort, not correction.

Proverbs 15:23 is another verse to consider. It tells us that the right word at the right time is helpful to the receiver and brings joy to the giver. Here it is in several versions.

Everyone enjoys giving good advice, and how wonderful it is to be able to say the right thing at the right time! (TLB)

…there is nothing better than the right word at the right time. (ERV)

… how sweet is the right word at the right time! (VOICE)

To give an appropriate answer is a joy; how good is a word at the right time! (CEB)

There is another verse in Proverbs that can also be of help. Chapter twenty-five verse twenty in The Passion Translation says: When you sing a song of joy to someone suffering in the deepest grief and heartache, it can be compared to disrobing in the middle of a blizzard or rubbing salt in a wound.

I know a lot of bereaved parents who would say that sounds about right. Someone trying to cheer us up because they think we have been sad for too long and should be pulling out of it by now is extremely hurtful.

By now I am sure you have noticed that the verses I have shared are for these shattered parents in an indirect way. They are verses for those who have lost a child because they guide you in how to respond in a loving, caring, kind and needed way.

On a practical note, a few more things that will be helpful for you to know are:

  • Most experts say that anything under five years is considered fresh grief for a parent who has lost a child.
  • They also acknowledge that it is traumatic grief. These parents have been through a trauma, and many of them also deal with PTSD (including ones who were not there when their child died).
  • For many bereaved parents, the second year can be even harder in some ways than the first year.

I know our heart is to help those who are hurting, as it should be. Parents who have lost a child from this earth are hurting more deeply than most, and a big part of that painful loss will be with us for the rest of our time here on earth. I don’t expect you to be able to fully understand this about grieving parents, and all of us who are in this “unwanted life-time access club” truly hope and pray that you NEVER EVER find out! Most pareavors (parents who have been bereaved of their child) will say they would not wish this kind of pain even on their worst enemy.

Thank you for your loving concern for parents who are grieving the death of their child. I hope you will continually hold these shattered parents up to the throne room and be thankful for the work God is doing in their hearts to draw them back to Himself, in a way that may not make sense to you because you have not been in this place. It makes sense to those of us who have been there, though.

Many of us are familiar with the acronym of H.O.P.E. that says, “Hold On Pain Ends”. That saying just is not true for a bereaved parent, until we are reunited with our child on the other side of eternity. I will end this by sharing with you what I tell pareavors at the end of every single podcast. “Hold On Pain EASES. There is HOPE”!

 

We would like to send you two free chapters from the book Come Grieve Through Our Eyes: How to Give Comfort and Support to Bereaved Parents by Taking a Glimpse Into Our Hidden World. I promise you won’t be hounded to purchase the book!

There are two different options. One is if you are NOT a bereaved parent, you will also get occasional emails sharing how bereaved parents are being helped through GPS Hope. The other is for those who have lost a child, which will add you to our Weekly Word of Hope emails. You can unsubscribe from either list at any time. Click the option below that applies to you, to sign up for your free chapters.

I am a bereaved parent

I am NOT a bereaved parent

 

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • Subscribe to Laura’s YouTube channel. 
  • If you are a bereaved parent, we encourage you to connect with us on our private Facebook page or our public Facebook page. 
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

Filed Under: Expressions of Hope Tagged With: Bible verses for grief, child loss grief advice, Christian advice for bereaved parents, Christian grief support, grief after child loss, grief ministry for parents, how to comfort grieving parents, how to help grieving parents, supporting grieving parents, trauma grief Bible verses

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Recent Posts

  • Finding Peace After the Loss of a Child
  • Thinking About Heaven After Child Loss
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  • Grief Does Not Have to Define You After the Death of a Child



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