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You are here: Home / Episode / 333: How Your Thoughts Affect Grief After the Death of a Child

January 27, 2026 by Laura Diehl Leave a Comment

333: How Your Thoughts Affect Grief After the Death of a Child

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333: How Your Thoughts Affect Grief After the Death of a Child
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Download filePlay in new windowDuration: 21:06Recorded on January 27, 2026

After the death of a child, grief can feel suffocating and impossible to escape. Many bereaved parents find themselves overwhelmed by painful thoughts that deepen the darkness and make it hard to imagine ever breathing freely again. In this episode, Laura explores how your thoughts affect grief after the death of a child, and why what happens in our minds matters so much in the healing journey.

With honesty, compassion, and faith-centered encouragement, Laura shares how anger, bitterness, and false beliefs can quietly take root—and how, with God’s help, those thought patterns can begin to change. While we cannot control every thought that enters our mind, we can learn how to recognize which thoughts are pulling us deeper into despair and which ones can gently guide us toward hope. This episode offers reassurance, understanding, and a reminder that even in the darkest places of grief, you are not alone—and that healing can begin one thought at a time.

Links Mentioned in this episode:

Click here to get your copy of Reflections of Hope

Click here to grab a copy of The Bible’s Grieving Parents eBook and find comfort in God’s Word for your grieving heart.

Sorry, When Tragedy Strikes Kindle version is no longer 50 cents. But the paperback version is on sale for only $11.99  (as of 1/27/26). Click here to order from Amazon. (Note: using this link may give GPS Hope a small commission from your purchase.)

If When Tragedy Strikes has encouraged you, I’d be grateful if you’d click here to leave a rating or review.

Click here to support the podcast, keep it ad-free, and get exclusive content.

Birthdays:

We lovingly remember and celebrate the lives of:

Lucas Wildgoose was born on January 25 and is forever 17.

Celeste France was born on January 29 and is forever 17.

Lion Kingsbury was born on January 29 and is forever 20.

Visit gpshope.org/birthdays to submit your child’s name and date so we can honor them, too.

The special song written for our children’s birthdays I Remember Well can be heard here.

Remember to Hold On Pain Eases; there is HOPE!

The GPS Hope logo featuring a sunrise rising over soft clouds and a teardrop-shaped emblem, symbolizing faith-based support and healing. It represents national grieving parent support after child loss, emphasizing community and hope through gpshope.org

www.gpshope.org

The GPS Hope Mobile parked and ready for outreach—a 420-square-foot motorhome used as a national grief support ministry for grieving parents. This image marks the one-year anniversary of GPS Hope becoming fully mobile, offering hope, comfort, and faith-based resources to pareavors across the country after child loss. Image includes gpshope.org, representing a journey of healing and support on wheels.To have Laura come and minister at your event, contact us at office@gpshope.org.

Grieving Parents Sharing Hope (GPS Hope) is here to walk with parents through the darkness of child-loss, guiding them to a place of hope, light and purpose.

It is a safe place for anyone who has lost a child from this earth. There is no shame or judgment in where you are in this journey, including if you are struggling in your relationship with God or your faith has been completely shattered.

 

 

 

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Filed Under: All Episodes Tagged with: bereaved parents, bereaved parents awareness month, bereaved parents day, dreaming of your child's death, grief, grief and loss, grief anxiety, grieving parents, how to cope with the death of a child, how to deal with grief and loss of a loved one, how to deal with losing a son, how to handle grief at work and beyond, Laura Diehl, losing a daughter quotes, losing a daughter to death, loss of child, pareavor, prayer for bereaved parents, what to say on anniversary of child's death​

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FREE DOWNLOAD

Rebuilding Your Life: A Gentle Guide Toward Hope and Healing After Child Loss

Download our FREE GUIDE, Rebuilding Your Life: A Gentle Guide Toward Hope and Healing After Child Loss. Discover how to find light in the darkness, reclaim peace in your broken heart, and start moving toward a life of meaning and purpose again.

 

IN THIS FREE GUIDE, I’LL SHOW YOU:

💛 GRACE FOR YOURSELF
How to release the pressure of grieving “the right way” and be gentle with yourself.

🕊️ LETTING GO OF GUILT
Steps to begin loosening the heavy “should haves” and “if onlys” that keep you stuck.

🌿 HEALING CONNECTIONS
Ways to engage with other grieving parents (pareavors) so you don’t feel so alone.

🌸 HONORING YOUR CHILD
Meaningful ways to carry your child’s memory forward with love and hope.

✨ FAITH & HOPE
Practical encouragement for walking with God through grief and discovering His healing touch.

and the exact 8 steps that have helped thousands of grieving parents move toward light, hope, and purpose after child loss.