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September 8, 2019 by Laura Diehl 4 Comments

Finding the Real Us

Growing up, one of my favorite stories was The Velveteen Rabbit. In fact, I named one of my own stuffed bunnies Velveteen, and would often sleep with it at night. (I memorized a list of all my stuffed animals, and gave each one a turn sleeping with me, cuddled in my arms, so none of them would feel left out. I can still run through that list in my head, almost fifty years later. I will spare sharing with you the names of my 13 cuddle-mates…)

Just a few years ago, I found a beautiful condensed “read-aloud” version of the book, so I purchased it to be able to share it with my grandkids. When we moved into the Hope Mobile (a 38-foot motor home) I had to go through a life-time collection of two shelves of children’s books, deciding which ones to get rid of and which ones to keep. Only eight of those books found a place in our house on wheels, and that copy of The Velveteen Rabbit is one of them.

In case you aren’t familiar with the story, this little “fat and bunchy” stuffed bunny with spotted brown and white velveteen fur and pink sateen ears, becomes a boy’s favorite toy, which he talks to, plays with, and of course cuddles with each night. The bunny thinks he is real, because the boy tells the nanny his beloved bunny is real when she thinks he is making too much fuss over a toy. Eventually, the boy becomes sick with scarlet fever, and the well-worn and much-loved bunny is taken with the bedding to be burned. A real tear trickles down the face of the bunny, which immediately grows a flower with a fairy in it. Because the bunny was so loved and was real to the boy, she turns the velveteen Rabbit into a real live bunny, to live with the others he met earlier who made fun of him for not being real.

Looking back, I had no idea what the meaning of that story would have to me, after the death of our oldest daughter, Becca.

Let me share an exchange in the nursery between the wise old Skin Horse and the Rabbit.

“What is REAL?” asked the Rabbit one day…

“Real isn’t how you are made,” said the Skin Horse. “It’s a thing that happens to you… It doesn’t happen all at once. You become. It takes a long time… Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don’t matter at all, because once you are Real, you can’t be ugly, except to people who don’t understand.” (The Velveteen Rabbit by Marjorie Williams)

There are several similarities in this story, to my journey of being a pareavor  (a parent who has been bereaved of my child).

• It reminds me that working through our grief is a process; a journey. And it definitely doesn’t happen all at once. It takes a long time… years, as a matter-of-fact.

• “He hasn’t got any hind legs! He doesn’t smell right!” the wild rabbit exclaimed, jumping backwards. “He isn’t a rabbit at all! He isn’t real!” This is the reaction the live rabbits had one day when Rabbit was on the ground while his boy played. I don’t know about you, but many of us feel like the people around us just don’t get it. They don’t validate our loss, because we are so different than they are. They hop away and leave us, not understanding why we are the way we are.

• It is a story of going from being ugly to being real; from being who I was, thinking I was “real,” to being who I am now, on the other side of the suffocating darkness after Becca’s death. As I came out of the darkness and back into a place of hope and light, I began to see myself differently and I began to see others differently, along with a depth I didn’t have before. And that is a good thing.

• The Velveteen Rabbit is also a story of hope. He went from a place of devastation and being thrown away as useless to becoming real. I certainly felt devastated and totally useless. I felt like my soul died when my daughter died. But I didn’t stay that way. And you won’t either.

In order to become “real,” like the velveteen Rabbit, we have been taken through a very ugly place. And just like he was taken to a community of other bunnies, we are a community. We are a bunch of broken wounded people, doing life together. We are now traveling with each other on this journey, where we can learn how to become our best self and to become more real than ever before, within the pain and deep earthly loss of our children, not in spite of their death, but because of their life.

The book ends with the boy playing outside the following spring, seeing a rabbit that looks very much like his stuffed bunny that was destroyed.

But he never knew that it really was his own Bunny, come back to look at the child who had first helped him to be Real.

Our children gave us a great gift. The gift to become truly real. I know so many parents who are much further on this journey than I am, who have said they would not want to go back to being the person they were before their child died.

Why would they say that?

Because our child changed us. Both their life and their death.

We tend to look at how dark our life became after their departure, but there are also ways we have grown and are growing (or will grow), because of our brokenness. For me, I tend to not fret over the smaller things as much as I used to. I am much more aware of the present moment, knowing that is really all I have. My compassion for those who are hurting is way more than it ever used to be.

And because Becca had life, there are things she did that taught me something or showed me the way to being a better person, such as watching how she had a way of accepting everyone (whether she agreed with them in life choices and opinions or not) and how she was able to bring so much laughter while she was deathly ill her last 18 months. And watching Becca live life with only one leg and not letting it limit her, gives me motivation to push through my own difficulties instead of giving in to the obstacles that come my way.

How about you? Some of you may not have gotten to this point yet, because your child’s departure is still too fresh and your grief is still very dark and deep, but is there something you like better about yourself now since your child died? Is it easier to let go of toxic relationships? Are you more aware of what is really important in your life now? Are you now easily able to say “no” when people ask you to do something, when before you always said “yes?” Do you no longer feel guilty about putting your own needs first?

Here is another thought. We often talk about how we are forever changed because our child died, but I want to ask: How are you different now because your child LIVED? What are the new lenses your child’s life gave you, helping you to see the world with a different view than you had before?

As the wise old Skin Horse said: Once you become real, you can never become ugly again.

I would love to have you answer in the comments below this blog. What have you gained through your child’s death? What did your child’s life teach you?

We would like to send you the MP3 download From Pain to Purpose. This is a message Laura Diehl has given at several churches, sharing how God has a plan to take the deepest pain of the loss of your child, and restore your life to one of meaning and purpose once again, if we allow Him to.

 

Expressions of Hope is written by author, speaker and singer Laura Diehl. She and her husband, Dave, are the founders of Grieving Parents Sharing Hope (GPS Hope). Dave and Laura travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, including being invited to hold one-day GPS Hope & Healing conferences.

Laura is a national keynote speaker and has also been a workshop speaker for events such as The Compassionate Friends and Bereaved Parents USA national conferences, along with being a guest on radio shows, podcasts and other media channels such as webinars with Open to Hope.

If you would like more information about Laura as a speaker for your next event or want more information on hosting a GPS Hope & Healing conference, click here.

 

GPS Hope exists to walk with grieving parents through the suffocating darkness of child-loss, guiding them to a place of hope, light and purpose.
 We also support families, friends and coworkers who want to know how to support these parents both short and long-term.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • If you are a bereaved parent, we encourage you to connect with us on Facebook.
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.
  • Subscribe to Laura’s YouTube channel. 

Filed Under: Expressions of Hope Tagged With: bereaved parents, child death support, child loss, embracing grief, emotional healing after loss, finding hope in grief, grief and growth, grief healing journey, grief reflection, grief transformation, grieving parent healing, grieving parents community, healing process after child death, hope after loss, legacy of a child's life, lessons from loss, life after child loss, navigating grief, overcoming grief, pareavor, personal growth after loss, support for grieving parents, surviving child loss, transforming grief, Velveteen Rabbit

October 1, 2017 by Laura Diehl Leave a Comment

How God Uses Nature to Teach Us About Grief

A butterfly coming out of the cocoon is a beautiful picture of how working our way out of bondage and darkness makes us so very strong.

As parents who have faced the death of our child, we are that butterfly in a cocoon. But many of us don’t even want to come out. And if we do, we often don’t believe coming out is possible, as we feel too weak to keep fighting. But fight, we must do. Some of the strongest, most caring people that I know are pareavors (bereaved parents) who have fought their way out of their cocoon of bondage and darkness.

17. beautiful peopleThey are also some of the most beautiful and loving souls I have ever met. Many of them have a deep passion for an unexpected purpose in life to help others. My friends, Dave and Dee, organize runs to bring awareness to heart failure and donate the proceeds to various community organizations. Anne goes into schools to talk about bullying, after her daughter died by suicide in a school bathroom. Kelly started professional training for medical staff on how to help parents in the hospital with infant loss at birth. The list could go on and on, including my becoming an author to help other grieving parents find hope, light and a fulfilled life again after the death of their child, and my husband and I starting an organization to do the same.

If you don’t know our story, it was actually a 26-year ordeal. But to simplify it in one sentence, our daughter, Becca, died at age 29 on October 12, 2011 from heart damage due to one of the chemo drugs she was given at age three (along with having her tiny left leg amputated at that time) as part of her treatment for cancer. (Click here to read the full story.)

The first two years after her death were 17. first two yearsa blur of suffocating darkness and confusion. (And the second year was worse than the first year, which seems to be pretty normal for those of us who have lost a child from this earth.)

The next couple of years I started doing a bit better, but the fifth year was another weepy one. That Christmas, my oldest son purchased some oysters to be opened live on Facebook, and the pearls inside were mine to keep as my Christmas present. It was so fascinating to watch them being opened and to see the gorgeous different colored pearl in each one. I ended up watching other people’s oysters being opened as well, and felt a drawing to watch more “oyster shucking” when I had the chance.

While waiting for my pearls to arrive in the mail one day, I found myself in tears thinking about how deeply touched I was to be able to have something tangible in my hands to remind me of the hope I have that God keeps His promises to take something so horrific, and somehow (as only He can) turn my shattered life into something of beauty that was still valuable and worth living!

Right then and there, I knew I wanted to find a way to give this same gift of this gorgeous symbol of the HOPE we have in Him into the hands of other pareavors.

I found myself writing something I wanted to give to those who decided to join me in having an oyster opened; letting them know the pearl inside is something we can look at, reminding us that even though it feels like it, we did not die along with our child.

Here is part of what I wrote.

You hold in your hand a priceless treasure. Yes, there is a monetary value placed on the pearl(s) you now possess. However, it is so much more… 

…You have had something way beyond “an irritant” invade your life. You have had to face the death of your precious child. And now you have the opportunity to allow God to do a far greater miracle in you than He does in an oyster, which is to allow Him the time and tools needed to make something beautiful out of something so horrific. 17. make something beautiful

Yes, it can happen. Not only can it happen, but it will happen, if you allow the One who sees what you cannot see, and knows what you do not know to be at work, deeply hidden in your heart and soul, where no one else has access. He wants to use this tragedy to make you highly valued; a rare and valuable gem, glowing with His love and glory unlike anyone else on earth.

It took almost a year and going down several paths, but my dream of being able to offer this for others is now happening. Once a month, we have an oyster opening live on our GPS Hope Facebook page for anyone who wants a gorgeous pearl as a symbol of who they can become, after a deep tragedy, including the death of their child.

17. your rare beauty and valueYOU are a precious and rare gem. You may not feel like it right now, but as you continue on your journey, you will realize that yes, you are still valuable. And for those of you who are pareavors, it is because of the deep love you have for your child, that you can have hope as to your rare beauty and value because of that never-ending love.

 

 

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For more information on the Pearls of Hope event, click here. Note: You don’t have to be a bereaved parent to get in on it. Anyone can purchase an oyster to be opened just for the fun of it, or as a gift for someone who would appreciate watching their own oyster being opened knowing the beautiful pearl inside is theirs, or because you want to be part of bringing finances to help GPS Hope be able to reach out to more grieving parents.

 

Expressions of Hope is written by author and speaker Laura Diehl to bring hope, light and life to those struggling in darkness after a tragedy, especially bereaved parents. If you would like more information about Laura as an author or a speaker for your next event, click here.

GPS Hope exists to bring hope to parents who have suffered the death of a child, acknowledging their unique grief with support, connection and education for them and those around them.

 

Filed Under: Expressions of Hope Tagged With: bereaved parents, child loss, faith after loss, faith in darkness, finding purpose after child loss, God's healing after loss, grief and healing, grief journey, grief support for parents, healing from child’s death, hope after tragedy, hope for grieving parents, living with grief, overcoming grief, pearls as symbols of hope, precious gems after grief, rare beauty after loss, remembering a lost child, strength through grief, transforming tragedy, turning pain into purpose

September 3, 2017 by Laura Diehl 2 Comments

How to Give Yourself a Measure of Healing after the Death of Your Child

With the death of our child comes such intense darkness. Most of us lose our desire to live. We know it sounds crazy, especially those of us who have other children, spouses we love deeply, careers we enjoy, and so on. But we just feel so lost and helpless when our child leaves this earth. There are no words to adequately describe the depth of our pain and darkness, confusion and turmoil.

We must go through the grieving and 14. must go through itmourning process. We cannot go around it. And it always takes  so much longer than we want it to, or think it will. I remember two years in saying, “I just want to stop hurting so bad!”. Since that time, I have had several pareavors (bereaved parents) tell me the same thing.

There are two things that I have found which help with this process. I won’t say they necessarily speed it up, but they seem to ease the pain as we move forward to a place of hope and light again.

  1. Don’t isolate yourself. I am not talking about doing things like going to church, or family events. I am talking about spending time with other pareavors, who are further down this road than you are.

It took me almost three years before I spent time with other bereaved moms. At first, it was because I couldn’t find anyone in my area who had lost a child and was reaching out to those of us who had just recently faced the same devastation. Then, after a while, I didn’t want to. I was a mess, and I didn’t want to be in a group of people who were a mess like me! I didn’t want to sit around crying and boohooing with others about our children dying, feeling even worse when I left than when I arrived.

As I was coming up on the three-year anniversary of Becca’s death, I made myself go to a conference I heard about in a nearby state. It was a three-hour drive, and I had to arrive the night before. Sitting in my hotel room by myself, my hotel phone rang. It was Lynn Breeden, the host of the event, asking me if I wanted to join her and her team for dinner. I was scared. I was depressed. Everything in me screamed, “RUUUUUUN!” But I found myself saying yes, and heading downstairs.

14. a mess like meI was immediately embraced with warmth and love and acceptance. I felt like a long-lost sister! I am tearing up right now, just thinking about it.

That weekend was a huge turning point in my taking steps toward healing. I discovered it was actually comforting to be around a group of people who were a mess like me. And we didn’t just sit around and cry. We shared our children with each other, we laughed, we heard words of hope and encouragement, and yes, there were tears. But when they came, I didn’t have to explain or make excuses. Everyone there completely understood.

All that to say, don’t be afraid to connect with other pareavors, especially those who can be a guide, walking with you out of your darkness and back into a place of hope and light again. And if there are no groups in your area, there are many ways to connect online with us or others who are doing just that.

  1. Find a cause. Don’t let the death of your child be wasted. What was something he or she strongly believed in? Can you do something to fight their cause of death to prevent others from going through what you are going through? Did they have a favorite sport or activity that you can get behind, raising and donating money or starting a scholarship fund in his or her name?

When Becca died, I tried to find books 14. find a causeand online groups to help pull me out of the suffocating darkness, but so much of what was out there was despair and hopelessness, telling me that life would never be the same and never be worth living. I had a hard time with that.

While I knew my life would never be the same, I also knew I had the Seed of Hope living inside of me. He was not blindsided by her death like I was. Even though it made no sense to me and the pain was beyond what I even thought was possible, I knew He had to have a plan. I was determined to be like Jacob, wrestling with Him and not letting go until I could see some sort of a blessing from this horror!

And I did! One night I woke up in the middle of the night with a book title and ideas for chapters. I got up and wrote it down, and shortly after, started on my first book. One day at a conference, I ended up in a conversation with a New York publisher who asked me to send what I had his way, and five weeks later was offered a contract for When Tragedy Strikes: Rebuilding Your Life with Hope and Healing After the Death of Your Child. Once I started writing, it was like a dam inside of me burst, as I published five books in only thirteen months.

During this time, people I didn’t even know started reaching out to me to help them with the loss of their child (and a couple of friends who suffered losses shortly after us). I realized I did not want other parents to have the same struggle I had after Becca’s death, only finding darkness and hopelessness. So, Grieving Parents Sharing Hope (GPS Hope) was founded.

14. Speaker Paul RyanWe recently had the blessing of spending some time with Speaker of the House, Paul Ryan. He was so very gracious, and thanked us for reaching out in our pain to other grieving parents. We were also able to make him aware of the Parental Bereavement Leave Act in committee right now, which is a needed amendment to the FMLA, allowing twelve weeks of unpaid leave for grieving parents (like it does when a child is born or adopted).

I have been in complete awe that in only two short years, between my books and speaking, I have been able to touch literally thousands of grieving parents with hope, after the death of their child.

I can’t even begin to describe what all of this has done for me in the healing process! And I am convinced from the dozens of parents I have talked to directly, reaching out of your pain to help someone else will do the same for you.

As I shared in the beginning, we must all go through the grieving and mourning process. We cannot go around it. And it always takes so much longer than we want it to, or think it will. I want to encourage you, if you are like I was, crying out “I just want to stop hurting so bad!”, find a way to do these two things, and you will be on your way to making that happen.

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I would love for you to meet my precious friend, Pastor Lynn Breeden, whom I mentioned above. She was one of the speakers at our recent online conference (Virtual Summit for Bereaved Parents). To watch the session “Does it Ever Get Better?” submit your name and email below, and we will send you a link to unlock this bonus session from our Virtual Summit.

Expressions of Hope is written by author and speaker Laura Diehl to bring hope, light and life to those struggling in darkness after a tragedy, especially bereaved parents. If you would like more information about Laura as an author or a speaker for your next event, click here.

GPS Hope exists to bring hope to parents who have suffered the death of a child, acknowledging their unique grief with support, connection and education for them and those around them.

 

Filed Under: Expressions of Hope Tagged With: bereaved parents support, child loss support groups, connecting with other grieving parents, coping with child loss, emotional healing, finding hope after loss, GPS Hope, grief after child loss, grieving journey, grieving parents, healing from child loss, healing through helping others, healing through purpose, honoring your child’s memory, hope after tragedy, loss of a child, mourning process, overcoming darkness after loss, overcoming grief, parental bereavement, turning pain into purpose

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