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I’ll Love You Forever

February is a month where “love is in the air” with Valentine’s Day. Personally, I always used this day to love on my kids, since I didn’t feel like Dave and I needed a day set aside to show our love for each other.

One reason the pain is so deep after the death of our child is because our love for him or her doesn’t go away when they leave us. The love we have for our children lasts forever, which is expressed in the writing below.

Forever

My child,
Flesh of my flesh,
Soul of my soul,
Part of my very being;
I had an instant deep and fierce love when I first saw you.
My heart was yours, and I knew I would give my very life to protect you.

And yet, here I sit, with the suffocating pain and darkness of knowing I was unable to protect you from death.

So now I find that just as deep and intense as my love for you, is the deep and intense pain of my grief in living without you. And yet I know that somehow, I must.

How? How God? How do I go on with a piece of my very being gone from this earth?

And as I ask and seek for this help, God in His tender love, compassion and faithfulness reminds me that I don’t have to live without you.

You are forever in my heart and my thoughts, and forever a part of my very being; that our separation is only temporary. You have just moved on to our eternal home before me and have unpacked and settled in, waiting for me and the rest of us to join you.

This isn’t a final good-by. It is an “I’ll see you later.” When I have the thoughts that I would give anything to see you again, to hug you or hear you laugh, I realize that I will! Maybe not as soon as I want to, but it will happen!

And so, I will wait. I will wait with hope, expectancy and even excitement to see you again. Every day I am here on this earth means I am one day closer to that desperate need that I have as a mother to love on you. 

And while I wait, I will choose to live my life in a way that is full; full of love, full of peace and contentment, full of laughter. And yet I know it will also still be full of pain and longing. For I have now learned that all of these things can live inside of me together.

So, let me say I am honored. I am honored and blessed to be your mom, and I imagine and dream of our reunion someday, filled with love and joy that goes beyond words to describe it.

But until then, I will have good days and bad days. I will have days filled with happiness, and days filled with pain. And all of those days I will continue miss you with every fiber of my being.

We grieve deeply, because we love deeply. That is one of the risks of love. But as the poem reminds us, our child is forever in our hearts and in our thoughts. He or she is forever a part of our very being. Our separation is only temporary, because God, in His deep love for our child and for us, made a way for that to be possible.

Consider praying this prayer with me: Lord, my deep grief is a reminder of my deep love that cannot be poured out on my child right now. But someday we will be together again, and all this stored up love will be dumped on my child! And Father, I ask that right now, you would give my child a big hug from me, and love on them in my place. Thank you.

 

If you were to buy a little Valentine gift to show your child how much you love and miss them, what would it be? I would love to have you share it in the comments below.

 

By the way, Laura has written a song that expresses some of the thoughts above. Click here to listen to the song Together Forever.

 

 

 

 

Expressions of Hope is written by author, speaker and singer Laura Diehl. She and her husband, Dave, are the founders of Grieving Parents Sharing Hope (GPS Hope). Dave and Laura travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, including being invited to hold one-day GPS Hope & Healing conferences.

If you would like more information about Laura as a speaker for your next event or want more information on hosting a GPS Hope & Healing conference, click here.

 

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A New Year Means New…?

Every time a new year shows up, it brings lots of emotions for many of us bereaved parents, especially if this is the first time the calendar has turned since your child died.

There are lots of words that can describe what we think and how we feel. Numb, regret, anger, sorrow, fear, confusion… I am sure you could add quite a few of your own words to this list.

These are all valid, for sure! And as you can see, they are all negative. So, how can we start to move the needle toward the positive, especially if we don’t see how that is even possible? Or maybe you are someone who doesn’t know if they even want to?

I believe there is a word that is the bridge between the two.

HOPE

When we have no hope, we have no desire to live.

We know the enemy is out to steal from us and kill us. If he can’t do it physically, he will do it emotionally. When our child dies, we have the biggest red target on us for the enemy to do exactly that. He steals our hope, leaving us wanting to die to go be with our child. Even if we have other children, a wonderful marriage and had a life full of purpose and passion before our child’s death, it all comes crashing down and we are left in a world of darkness and hopelessness.

However, the death of our child did not blindside God like it might have done to us. That means we do not have to stay a slave, chained to our prison of darkness with no hope. Jesus came to break every chain that could ever try to keep us bound. He will carry us through this valley of death, back into a place of abounding hope.

There is a seed of hope already inside of you! It may be dormant at the moment, but it is there. It just needs to be nurtured, and in time, in its season, it will begin to break through the hard ground and begin to sprout.

And that brings up another word.

TIME

Time can be terrifying to us now. Time means we are getting further away from our child. In the beginning, I used to dread the day my daughter would be gone for five years, and I couldn’t imagine her not being here for ten or twenty years or more. The thought of it can take my breath away and bring stinging tears!

And yet, as time goes by, it also means we are getting closer to seeing our child again, and that makes me excited!

The pendulum of time…it is all in our perspective.

I don’t believe that saying, “Time heals all wounds.” That is impossible when it comes to the death of our child. But I do believe what we do with our time makes a big difference in how long we stay in that place of suffocating darkness.

And one thing we can do, that can bring a huge shift is to

SURRENDER

This is not easy to do, especially if we feel like God betrayed us by allowing our child to leave this earth (and even more so if it was a traumatic departure).

During grief, people either move toward God or away from Him. But the truth is, when we move away from Him, we are moving away from the One who can help us the most. God wants to walk with us through this valley of death. He wants to give us comfort and strength. He wants to give us hope and yes, even a vision for our future that still has good things in it.

These are all things we desperately need. But if we choose to move away from Him, we will continue to desperately need these things.

Grieving the death of your child is a time to get as close to God as you possibly can.

It makes me think of a distraught child crying uncontrollably and his father bending down to embrace and comfort him. The son is so upset he is kicking and screaming and fighting, not wanting to be picked up and loved on. Eventually the child runs out of strength and relaxes in the embrace of his loving father. And now that child can receive the comfort, strength and hope he wants and needs.

It is the same with us. Don’t fight the One who can give you the very things you need. Surrender, allowing Him to embrace you and carry you in His strong arms of love.

In talking about surrender, I mentioned another word:

FUTURE

Like I said, the death of our child did not blindside God. In His eyes, we still have a life to live. He has a plan for us, and believe it or not, it is a good plan. Does it seem next to impossible to believe that? How can a good plan for our future be one that is without our child in it?

I had to learn the reality of the truth that my plans are not God’s plans. His ways are not my ways. His thoughts are not my thoughts. I have grown into a deeper faith in how awesomely powerful my God is. That He really can take something as horrific as the death of a child, and somehow, miraculously, bring good from it.

If my focus is on my loss, I cannot rise above it to face my future. But if my focus is on my promised future, then it is much easier to rise above the loss and step forward into that future and the good things God still has for me. (And don’t forget about the future we will have in eternity, never to be separated from our child again!)

Not only do we still have a future with good things in it, our life can have meaning and

PURPOSE

Each of us has a set number of days here on this old earth, and then we move on to the glorious side of eternity. Our child’s time here was much too short as far as we are concerned, and we were supposed to go first. But the fact remains, our child has now moved on to his or her permanent home and is more alive and full of life than we are! For reasons we don’t understand, their purpose on earth was completed before ours was.

So now it is important that we continue moving forward in our earthly purpose, so that when we join our child who is waiting for us, we will both hear the wonderful words, “Well done, good and faithful servant…Enter into the joy of your Lord.” (Matthew 25:21 NKJV)

And that brings me to my final word:

LIFE

Bad things happen to good people. Horrible and evil things happen to God’s people. You have paid what many will say is the ultimate price of sacrifice on this earth—the death of your son or daughter. (Sound familiar? I know someone else who paid the price of His Son a little over two thousand years ago.) But you did not give your child willingly or have a choice.

The question is: Are you going to let it be a wasted sacrifice? Are you going to become bitter or better? What value are you going to place on the life of your child? That is where the mind shift happens. Life or death?

I refuse to let death cause more death! I will not give the enemy that kind of a victory! Because Jesus lives, I can live. I have allowed my God to make good on His promises in my life, to give strength to the weary and hope to the hopeless. And I will allow that hope to continue to grow as it becomes joy that reaches beyond death, both my child’s and mine.

I hope and pray in this new year, you decide to make the same choice.

I want to encourage you to ask God to give you a specific word for this year: a word that represents what He wants to work into your life through this grief journey. My word is joy. I want and need the fullness of His joy back in my life again. I would love to know in the blog comments what your word is!

Much of this blog was taken from the My Grief Journey: Coloring Book and Journal for Bereaved Parents. It has forty-two words that describe our life after the death of our child. Each word has a coloring page, a journaling prompt, a thought about that word, and an appropriate scripture. Here is a list of those words:

We would like to offer our readers the same recent discount as our listeners to the Grieving Parents Sharing Hope podcast. You can purchase When Tragedy Strikes: Rebuilding Your Life with Hope and Healing After the death of Your Child for $1 off, PLUS receive a FREE copy of My Grief Journey: A Coloring Book and Journal for Bereaved Parents! 

Just click here, put the When Tragedy Strikes book in your cart and use the promo code PODCAST37.

 

Expressions of Hope is written by author, speaker and singer Laura Diehl. She and her husband, Dave, are the founders of Grieving Parents Sharing Hope (GPS Hope). Dave and Laura travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, including being invited to hold one-day GPS Hope & Healing conferences.

If you would like more information about Laura as a speaker for your next event or want more information on hosting a GPS Hope & Healing conference, click here.

 

 

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How Do I Do It?

I am guessing that reading the following sentence will make you want to move on to something else, but I beg you to please read this all the way through because there are so many who desperately need you to understand them. July is National Bereaved Parents Month. There, I said it, now please stay with me to the end of this blog.

Up to this point, I have not even mentioned that fact, even though we have a national ministry to grieving parents. Why haven’t I? Because there are no words to describe what it means to be a bereaved parent.

I can’t put words to the agonizing and tormenting darkness of the pit we were hurled into. Or the gut-wrenching pain of having our child amputated from us with no anesthesia.

There is no way to share how this emptiness never ever leaves us, or how there is a permanent gaping wound that doesn’t even scar but is something we have to constantly nurse and give attention to.

We can’t explain in a way that makes sense why we can’t come  to family events, or “get back to normal.” There is no more normal for us, ever, while we are on this earth. We are now a “before” and “after” person.

Everything is now bittersweet, and quite often more bitter than sweet. We want to celebrate the graduations, the weddings and the precious new births and join the family holiday festivities. And we do, in our own way. But each life event is another slap-in-the-face reminder of who isn’t there and should have been. We can’t help but feel the aching emptiness. And being in a happy place surrounded by people who are celebrating, doesn’t necessarily make us feel better like some people tell us it will, but often just compounds the grief and brings it all back.

When you have a child go away, maybe to camp, or to stay with grandma for a couple of weeks, or go on a mission trip, or head off to college, or move across the country for a job, your heart aches. You won’t be able to be part of their lives on a day-to-day basis. We get it, we really do. It is a valid issue. But please know that it is hard for bereaved parents to hear those around us lament about their child being out of their presence for a while, because you still have access to them through the digital highway. And at some point, you will be with them again. We have none of that. Period. For the rest of our time here on earth.

We will never have a conversation with them to hear their voice. We will never hear them laugh. We will never see their face. We won’t know what they look like two years or ten years or twenty years from now. We will never buy a birthday or Christmas gift for them. We will never hear them say, ”I love you” or be able to give them a hug. EVER… all we have now are memories of who they were…

People tell us we are so strong and that they could never do what we are doing. Well, guess what? We had no choice in this event in our lives, and we aren’t strong! There are times we literally cannot breathe. We can’t even get out of bed. Sometimes a good day is making it to the shower or fixing a meal for our family. And when we have to pour all our energy into being at work for the day, when we get home we fall apart, every single day for a very long time. (I am talking for months and years.)

I have had people tell me someone that they know lost a child a few years ago, but they are doing fine now. It always makes me cringe, because I know they aren’t. You see, it becomes our job to make those around us comfortable with our grief. We have to put on our masks and convince those around us that we are okay, because if we don’t, either people don’t want to be around us, or they try to fix us and tell us we should be doing better by now. So we pretend, so they don’t have to grieve with us.

Did you know that most experts say five years and under is considered fresh grief for a parent who has lost a child (of any age)? And that the death of a child is considered traumatic grief? We are dealing with a literal trauma in our lives. And many of us are also dealing with PTSD, depending on the circumstances, such as seeing our child die or finding their body. Those are images that play in our minds over and over and over again. And as grieving parents, we can’t help but torment ourselves with the “what ifs.”

Yes, we can, and do, at some point figure out how to live with a part of our very being amputated from us. We learn to live our lives around the grief as we daily miss our child, seeing reminders of him or her everywhere we turn. But it takes a long time to figure out how to do that, and we will always be hit with grief triggers for the rest of our lives. If you are with us when that happens, please see it as a sacred place and moment, and know that it is an honor for us to let you in. Let us know it is okay to still miss our child deeply, and show grace, allowing us the time we need to lean into the memories and the grief.

As believers in Christ, we are good at rejoicing with those who rejoice, like Romans 12:15 tells us. But we aren’t very good at the second half of that verse, where we are told to weep with those who weep. (Some versions say to mourn with those who mourn or adds “sharing in their grief.”) And by the way, I notice that God doesn’t tell us to try and fix them if they are mourning for what we think might be too long of a time. He just tells us to join them in their place of sorrow.

If you aren’t sure what to do when you are with a bereaved parent, here is something that might help.

 

Another very special gift you can give to a bereaved parent is to let us talk about our child. Ask us questions about him or her. Let us show you pictures and tell you stories. One of our greatest fears is that people will forget our child lived and that his or her life mattered.

So, to answer the question, “How do I do it?” Even though I am almost eight years into this unwanted bereaved parent journey, sometimes it is still just hanging on one day, one minute, one breath at a time. And I am thankful that I don’t have to choose to either lean on God or to fall apart. I lean on God while I fall apart. I continue to find ways to honor the life and memory of my daughter, Becca. I connect with other parents who are ahead of me on this journey who can encourage me, and I connect with other parents who find themselves behind me on this journey.

I also look for friends who allow me to be who I am now, and not try to hang on to the person I used to be. Unfortunately, there aren’t many out there. Most of them are also bereaved parents who get it.

I don’t take it lightly that you have read this all the way through, and we bereaved parents thank you from the bottom of our shattered hearts. I hope and pray that by reading this, you have a better picture of what our lives are like and can now be one of those needed friends for those of us who are bereaved of our child.

 

 

To receive two free chapters from the book Come Grieve Through Our Eyes: How to Give Comfort and Support to Bereaved Parents, and to be added to our Friends of GPS Hope partners email list, just let us know below where to send them. (Your email address will be kept private.)

 

Laura Diehl is an award-winning author, national speaker and singer. She and her husband, Dave, are the founders of Grieving Parents Sharing Hope (GPS Hope). Dave and Laura travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests.

If you would like to receive monthly updates on their travel adventures click here and submit your name and email at the bottom of the page.

Looking for a speaker for your next event or want more information on hosting a GPS Hope & Healing conference? Click here.

GPS Hope exists to walk with grieving parents through the suffocating darkness of child-loss to a place of hope, light and purpose.
 We also support families, friends and coworkers who want to know how to support these parents both short and long-term.
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.
  • If you are a bereaved parent, we encourage you to connect with us on Facebook and subscribe to Laura’s YouTube channel for grieving parents.

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Six Reasons to Connect with Other Bereaved Parents

 

There are many grieving parents who have a wonderful support system of friends and family after the death of their child. Unfortunately, much of it often only lasts for about six months to a year.

Once a parent hits that one-year mark, many of the people who are in that support system expect us to start “pulling ourselves together” and going back to who we were before, instead of being all gloomy and sad. We are even told we need to see a counselor and get some help to get over it.

Yes, some of us might need counseling. But many parents I know who go that route end up dropping out, because it isn’t really helping. The counselor is going by the book, based on what they have learned in their schooling, or based on their own grief of losing someone like a parent, but just can’t quite seem to reach the level of walking with those of us who have lost our child, which is what we desperately need. (This blog is not telling anyone to not get counseling. Please find a qualified counselor as soon as possible if you feel it is needed to help you get through some of the worst of the grieving process.)

Not all, but most pareavors (parents who have been bereaved of their child) find that the most helpful thing they can do is to connect with other pareavors who were dumped onto this same unwanted journey and will walk with them through the dark valleys of deep grief.

Here are six specific reasons to connect with other bereaved parents.

  1. We are a safe sounding board. Our grief needs lots of grace. And the best place to safely share and vent your raw and real emotions is to those who have experienced the same blackness, confusion and turmoil. There is no shame, and no judgment on your thoughts or feelings when it comes to other parents who have been right where you are.
  2. We will not only let you talk about your child, but are honored to help you keep his or her memory alive, no matter how many years it has been since they left this earth.
  3. We understand the turmoil leading up to the sunrise and sunset dates, as well as things like not going to church on Mother’s Day, being unable to get in the “holiday spirit” etc., well beyond just the first year.
  4. We have experienced the physical trauma. We know what it is like
    • to be so forgetful that we think we are losing our minds or are terrified we are getting early dementia
    • to get sick easily because our immune system has been compromised
    • to not be able to handle crowds or noisy places like we used to
    • to have no energy to get out of bed, much less get dressed or take a shower, weeks and months into our grief (including years later for seasons here and there)
    • to not be able to attend certain events for many years because they are grief triggers for us
    • to have “grief fog” for years, and the frustration it brings
  5. We understand that the word “family” has a totally different meaning to it now, and we understand why you don’t want to have a family picture taken or go to a family reunion.
  6. You won’t get hurtful clichés and inappropriate Bible verses thrown at you to try and fix you or make you feel better.

There are so many more reasons; these are some just off the top of my head. So now the question becomes, “How do I connect with other pareavors to get this kind of support?” Let me share some suggestions with you.

  • There are many wonderful and encouraging Facebook pages for grieving moms and grieving parents. I am guessing you have probably already discovered a few that are a good fit for your beliefs and struggles.
  • With self-publishing on the rise, there are more and more books written on this subject.
  • You may have also discovered that YouTube has videos out there to help with your grief journey.
  • There are also some great conferences and retreats where you can get away for a few days and move toward a greater measure of healing.
  • And of course, there are actual support groups for grieving parents that meet locally on a regular basis.

Just a personal note on those last two: When our daughter Becca died, I didn’t want to go to a support group or any kind of gathering/conference for parents who have lost a child. I thought it would be morbid, and I didn’t want to sit around with a bunch of people who were a mess like me. I thought I would leave feeling worse than I came. But what I discovered is that it was wonderful being around a group of people who were a mess like me, for all the reasons listed above and more. They “got it!” I didn’t have to exhaust myself by wearing a mask making them think I was okay, or feel the need to apologize for laughing or crying at any given moment for no apparent reason. It was so very refreshing and healing.

Here at Grieving Parents Sharing Hope (GPS Hope) we are doing everything we can to provide multiple ways for you to connect with grieving parents for encouragement, based on what works for you, including…. DRUM ROLL PLEASE….

We have launched a weekly podcast specifically for grieving parents!

The first episode was released on April 23, 2019 and a new one is released each Tuesday. The Grieving Parents Sharing Hope podcast is for those who are looking for light in their darkness, and for hope that your life can still have meaning and purpose as you learn to live in a way that honors the life of your child instead of being stuck in the deep grief of his or her death. You can find it several places where podcasts are found. (We hit a snag with iTunes and are hoping it will be there soon, as well.) It is also on our website, along with the show notes. Just go to www.gpshope.org/podcast.

In case you are not aware, here are several other ways that GPS Hope is providing ongoing support for grieving parents.

Facebook page

YouTube Channel

Award winning books

Deeper Dive book study on When Tragedy Strikes: Rebuilding Your Life with Hope and Healing After the Death of Your Child

Weekend retreats

Podcast

Support Groups (It is easy to facilitate a local GPS Hope Share & Care group)

Life Coaching

The Hope Mobile (our 38-foot motor home we live in) to meet personally with bereaved parents, or to minister through speaking and music to your group

Whether you connect with us here at GPS Hope in some way, or you connect with other groups, the bottom line message is that you are not alone, and there are those of us out here who want to walk with you until you can share that same message of hope with someone else coming along behind you.

 

 

Last year I put together a list of top ten recommended books. If you would like to have that list sent to you, just let us know and we would be happy to do so. (Since that time, I have read Imagine Heaven by John Burke and highly recommend it as well.)

 

Expressions of Hope is written by author, speaker and singer Laura Diehl. She and her husband, Dave, are the founders of Grieving Parents Sharing Hope (GPS Hope). Dave and Laura travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, including being invited to hold one-day GPS Hope & Healing conferences.

Laura is a national keynote speaker and has also been a workshop speaker for events such as The Compassionate Friends and Bereaved Parents USA national conferences, along with being a guest on radio shows, podcasts and other media channels such as webinars with Open to Hope.

If you would like more information about Laura as a speaker for your next event or want more information on hosting a GPS Hope & Healing conference, click here.

GPS Hope exists to walk with grieving parents through the suffocating darkness of child-loss, guiding them to a place of hope, light and purpose.
 We also support families, friends and coworkers who want to know how to support these parents both short and long-term.

 

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Three Things a New Year Brings to Grieving Parents

The new year is now upon us. For most people, anything that is new evokes a measure of excitement with possibilities, especially a new year.

But for those who have had to face the darkness of the death of their child, new can bring almost a panicked feeling, as if we are leaving our child behind. This especially applies to the new year for those who lost their child within the past year.

 

My daughter, Becca, died on October 12, 2011. I remember feeling almost terrified that I couldn’t stop 2012 from coming, which meant I would no longer be in the same year I last shared with my daughter. It felt like another level of shutting the door on her life that I just wasn’t going to let happen. I know I don’t have to explain it to those who have lost a child, and it really can’t be explained to those who have not.

Since that time, I have come to learn that the word new doesn’t have to fill our hearts with dread and sadness. But that doesn’t mean we don’t struggle going into a new year. And as we go along, some years can be harder than others, for no apparent reason.

I wanted to share some things that a new year brings to bereaved parents, so that we can know that it isn’t just us, but that the same things affect many of us who have had a child die. It also gives an opportunity for those around us to have a better understanding of what it means for a bereaved parent to go into a new year without our child.

1. We are reminded of our intense need for others to talk about our child
2. We find ourselves with a new resolve to not leave our child behind and to find ways to honor their life
3. We renew our desperate desire for feeling less pain and sadness in our grief

Talking About Our Child

Many people around us seem to think if they bring up our deceased child that it will remind us of our loss, resulting in pain and maybe even tears.

News flash: We are already thinking of our child, and we are still hurting deeply! So, if someone mentions our child, it does just the opposite; it is a gift we are being given that our child has not been forgotten.

The other side of that is not understanding why people get freaked out when we talk about our child. As a parent, just because our child isn’t around us, doesn’t mean we don’t talk about them. It is the same for those of us whose child has died. Our children have just traveled to a place further away than most children who might take a trip. And they won’t be returning to us here; we will be going to meet them some day. But they still exist, they are still deeply loved, and they will remain in our hearts and minds until we are with them again.

The Need to Honor the Life of Our Child

When our child dies, for the first couple of years at least, our hearts are fighting to accept what our minds know. That causes us to be almost fixated on their death, which people around us usually think is wrong and unhealthy.

But the only way we can get through the darkness of our suffocating grief is to lean into it, feeling the pain of it over and over again, as our heart and soul tries to convince our minds that it just isn’t true. The pain of accepting that the death of our child is a reality is just too painful to deal with, so it is an internal struggle that affects us in every area, including mentally and physically. The internal bleeding of our souls takes a long time to be stitched up, so we can begin what would be termed as the “healing process.” (Although we never really heal. It is more like a chronic pain that is always with us. We just learn how to manage it over the years.)

And in that process, we realize we don’t want their death to be what others remember about our child, but we want to find a way that honors the fact that our child lived. (If you would like some ideas on ways to do this, see below.)

Getting Past the Intense Pain and Darkness

Here is where we must be honest with ourselves in whether we want to get past this part of our grief. As we know, there are so many reasons (that won’t make sense to those who have not lost a child) that deep down, cause us to be afraid to take steps toward hope, light, and living a life of purpose and fulfillment. The two most common reasons are that we feel guilty for even wanting to enjoy life again, and we are afraid that we are leaving our child behind by moving forward.

And to help you with that, I would like to give some suggestions to move you in the direction of seeing things with a slightly different view.

1. We aren’t just facing a new year, but it is a new month. And a new month often brings new weather. And because it is January, it means we are moving toward spring! Those of us who are in the cold northern states truly appreciate this. Yes, I understand that winter has just begun, and I know how winter makes everything look so dead (depending on where we live), and it can really affect our mood. However, it is just a season, and new life always returns, no matter how harsh or how long the winter has been.

So, it is a wonderful reminder that no matter how long or how deep into darkness our grief has taken us, spring IS coming at some point, with new life and new hope.

2. A new year brings new opportunities. Some of you may not see that as a good thing, but it does bring new opportunities to do something different that will possibly take some of the sting away. If you know it is going to be difficult, ask yourself what you can do differently that will help. Maybe you can change the focus from dwelling on your painful loss to thinking about your child’s gain and do what you can to picture them in heaven and what it is like for them.

When you have to go to an event you are dreading, what can you do to bring your child with you and have others celebrate their life with you for a moment? (Here is a blog I wrote with specific ideas on how to do that.)

So, it does bring new opportunities to move toward a healing that allows you to learn how to live in hope, light, and even move toward having meaning and purpose again. You may think that is impossible, but those of us who thought it was impossible for us as well are here to encourage you.

3. Sometimes we dread going forward, because we feel like it is taking us further away from our child who has left this earth. I have shared this before, but it is worth repeating. God graciously pointed out to me once (when I was feeling that way) that I am not getting further away from Becca, but I am getting closer to her. Each day I am here brings me one day closer to being reunited with her again!

So, a new year brings us that much closer to seeing our children again. Hoorah!!!!

New is a word that can mean hope.

A new year can bring new hope, new light, new life and new possibilities.

How about you? Do you want this coming year to be where you move away from fear and move into peace and a greater measure of healing for your shattered heart? If so, then let’s do this together!

If you would like a list of ideas on how to honor the life of your child, just let us know and we will be happy to send it your way.

GPS Hope exists to walk with grieving parents through the suffocating darkness of child-loss to a place of hope, light and purpose.
 We also support families, friends and coworkers who want to know how to support these parents both short and long-term.

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