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February 3, 2020 by Laura Diehl 4 Comments

I’ll Love You Forever

February is a month where “love is in the air” with Valentine’s Day. Personally, I always used this day to love on my kids, since I didn’t feel like Dave and I needed a day set aside to show our love for each other.

One reason the pain is so deep after the death of our child is because our love for him or her doesn’t go away when they leave us. The love we have for our children lasts forever, which is expressed in the writing below.

Forever

My child,
Flesh of my flesh,
Soul of my soul,
Part of my very being;
I had an instant deep and fierce love when I first saw you.
My heart was yours, and I knew I would give my very life to protect you.

And yet, here I sit, with the suffocating pain and darkness of knowing I was unable to protect you from death.

So now I find that just as deep and intense as my love for you, is the deep and intense pain of my grief in living without you. And yet I know that somehow, I must.

How? How God? How do I go on with a piece of my very being gone from this earth?

And as I ask and seek for this help, God in His tender love, compassion and faithfulness reminds me that I don’t have to live without you.

You are forever in my heart and my thoughts, and forever a part of my very being; that our separation is only temporary. You have just moved on to our eternal home before me and have unpacked and settled in, waiting for me and the rest of us to join you.

This isn’t a final good-by. It is an “I’ll see you later.” When I have the thoughts that I would give anything to see you again, to hug you or hear you laugh, I realize that I will! Maybe not as soon as I want to, but it will happen!

And so, I will wait. I will wait with hope, expectancy and even excitement to see you again. Every day I am here on this earth means I am one day closer to that desperate need that I have as a mother to love on you. 

And while I wait, I will choose to live my life in a way that is full; full of love, full of peace and contentment, full of laughter. And yet I know it will also still be full of pain and longing. For I have now learned that all of these things can live inside of me together.

So, let me say I am honored. I am honored and blessed to be your mom, and I imagine and dream of our reunion someday, filled with love and joy that goes beyond words to describe it.

But until then, I will have good days and bad days. I will have days filled with happiness, and days filled with pain. And all of those days I will continue miss you with every fiber of my being.

We grieve deeply, because we love deeply. That is one of the risks of love. But as the poem reminds us, our child is forever in our hearts and in our thoughts. He or she is forever a part of our very being. Our separation is only temporary, because God, in His deep love for our child and for us, made a way for that to be possible.

Consider praying this prayer with me: Lord, my deep grief is a reminder of my deep love that cannot be poured out on my child right now. But someday we will be together again, and all this stored up love will be dumped on my child! And Father, I ask that right now, you would give my child a big hug from me, and love on them in my place. Thank you.

 

If you were to buy a little Valentine gift to show your child how much you love and miss them, what would it be? I would love to have you share it in the comments below.

 

By the way, Laura has written a song that expresses some of the thoughts above. Click here to listen to the song Together Forever.

 

 

 

 

Expressions of Hope is written by author, speaker and singer Laura Diehl. She and her husband, Dave, are the founders of Grieving Parents Sharing Hope (GPS Hope). Dave and Laura travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, including being invited to hold one-day GPS Hope & Healing conferences.

If you would like more information about Laura as a speaker for your next event or want more information on hosting a GPS Hope & Healing conference, click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • If you are a bereaved parent, we encourage you to connect with us on Facebook.
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.
  • Subscribe to Laura’s YouTube channel. 

Filed Under: Expressions of Hope Tagged With: bereaved parents support, child loss grief, child loss poetry, child loss support, expressions of love after death, forever in my heart, God's love in grief, GPS Hope, grief and healing, grief and love, grief during holidays, grief journey, grief prayers, grieving a child, grieving family, grieving mother, grieving parents, healing from grief, hope after child death, love after child loss, love and pain after loss, remembering a child, reunion after death, Valentine's Day grief

August 4, 2019 by Laura Diehl Leave a Comment

Is There Such a Thing as Grief Recovery?

Several years ago, in my searching for how to deal with my grief from the death of my oldest daughter, I came across an article called “Grief Recovery.” As I started reading it, I discovered it was for any kind of loss including jobs, moving, pet loss, death, divorce or any kind of breakup, starting school, etc.

It talked about how recovery is when we can have memories without the pain. I had a hard time reading it without getting angry. It is just impossible to compare grieving the death of a child to all these other things. I’m not saying those things are not painful and that there is not a level of grief involved, but this article was basically saying after you grieve the right way, you can move on with life and put the past behind you.

I might be able to move forward, but it isn’t by putting the death of Becca behind me! She will always be in front of me. Our children are our legacy. They are supposed to keep going when we leave this earth. Even if she isn’t with me anymore, I can’t leave her in my past and go on without her.

Even if we wanted to do so, the things that trigger us and remind us of our loss can come unexpectedly out of nowhere and bring back the memory, accompanied by unwanted pain once again.

I am a parent who took a lot of trips to the grave site for probably a year or more. One day while I was there, the med-flight helicopter flew over me. I totally lost it and found myself sobbing uncontrollably. Later, I wrote on Facebook about what had happened, and a friend told me it was a sign of PTSD (Post Traumatic Stress Disorder). I guess it made sense.

The last year and a half of Becca’s life she had around a dozen ambulance rides, because of her heart issues. For many, many months after Becca passed, whenever I heard an ambulance I would freeze in panic and my mind would immediately question, “Where is Becca?” And of course, there was always the realization of where she was, and the siren I was hearing was definitely not for her.

The first year of special dates is always difficult for anyone who has lost a loved one, but for a parent who has a child missing it can be almost unbearable. For us, Thanksgiving came first and brought with it the memory of how the year before, Becca had insisted on hosting the family, even though she was wheelchair bound. Then came Christmas, Becca’s favorite holiday, and then the pain of the first time she was not there to celebrate her birthday, and so on. Eventually it came around to the one-year anniversary of her death.

Everyone grieves differently, and I wanted to be sensitive to that. Some of the family wanted to get together and celebrate her life, and others didn’t want anything to do with that. I was torn, and to be honest I don’t even remember what ended up happening that first year for her birthday or the anniversary of her death.

The part I do remember, though, is a precious memory I now share with Becca’s daughter. That first year, my granddaughter asked what we were doing for her mom’s birthday. Knowing how some of the family did not want to do anything, I suggested I come to her school for lunch on that day and bring birthday cupcakes for the two of us. She was thrilled, and we continued doing it for a few years (until she hit Middle School).

What I wasn’t expecting was to have the second year be harder than the first! I see two reasons for this. First, I braced myself for those one-year markers. I knew they were going to be hard, so I tried to prepare myself for them mentally and emotionally. The second year it was more like I was caught off guard. I’ve been through this before; it should be better this year, I thought, so all of a sudden, those dates were here, and they just hit me like a brick wall.

Second, I was still in such a fog of unbelief the first year. So as the fog started to lift that second year, the loss was hitting me with full force. By the third year, it was more like a painful acceptance, trying to figure out how to live this new life without my daughter.

I feel like I need to say this to the parents who are still in deep grief. Do not look at any dates to see where I or others were emotionally in our grieving process and use it as some sort of a timeline to force on yourself. We are all on our own individual timeline and need to go through the process at our own speed. Yes, there are some “patterns” (for lack of a better word) that some of us seem to fall into, but don’t expect yourself to fit into that. Give yourself grace to walk your own necessary path. As long as you are putting one foot in front of the other, you will get there.

Grief recovery for a bereaved parent? No, not really. Yes, it is possible to get to the point where we can have memories without the pain. It happens gradually, but for the rest of our lives there will be times where the pain returns, because all we have are the memories of our child. The goal is to have that happen less and less, but it is naïve to think we will get to the point where we no longer feel pain within the memories and therefore have “recovered,” as the article I read suggested.

Like someone with an amputation, (which Becca had her leg amputated at three years old) we will never fully recover. But we can eventually learn how to live around it, adapting our life to that part of us missing.

If you don’t think it’s possible, that’s okay. Most of us thought the same thing, which is why we and others are here. We want to be that hope and light to you, like someone was to us.  So make sure you stay connected to those who are further down this path, who will always validate your painful loss, and share your memories, whether they come with tears, or a smile.

Do you find it hard to find ways to find comfort in grieving the death of your child? We would be happy to send you our list of thirty suggestions to bring ourselves comfort. Just submit your name and email address below.

 

Expressions of Hope is written by author, speaker and singer Laura Diehl. She and her husband, Dave, are the founders of Grieving Parents Sharing Hope (GPS Hope). Dave and Laura travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, including being invited to hold one-day GPS Hope & Healing conferences.

Laura is a national keynote speaker and has also been a workshop speaker for events such as The Compassionate Friends and Bereaved Parents USA national conferences, along with being a guest on radio shows, podcasts and other media channels such as webinars with Open to Hope.

 

If you would like more information about Laura as a speaker for your next event or want more information on hosting a GPS Hope & Healing conference, click here.

 

GPS Hope exists to walk with grieving parents through the suffocating darkness of child-loss, guiding them to a place of hope, light and purpose.
 We also support families, friends and coworkers who want to know how to support these parents both short and long-term.
  • Check out the Grieving Parents Sharing Hope weekly podcast
  • If you are a bereaved parent, we encourage you to connect with us on Facebook.
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.
  • Subscribe to Laura’s YouTube channel. 

 

 

Filed Under: Expressions of Hope Tagged With: accepting loss, bereaved parent journey, bereavement recovery, child loss anniversary, child loss healing, coping with grief, coping with grief anniversaries, dealing with grief, finding hope after loss, first year after loss, grief after child loss, grief after loss of a child, grief and healing, grief fog, grief milestones, grief process, grief recovery, healing after death of a child, healing after losing a child, living with grief, loss of a child, memories of a child, moving through grief, navigating grief, PTSD after child loss, recovering from loss, second year grief

April 7, 2019 by Laura Diehl 24 Comments

Five Shifts in How to See God After the Death of Your Child

“How can I trust a God who says He loves us and yet allowed this terrible thing to happen to me and my child?” This is a question many grieving parents have.

When everything is going great and I am getting all my prayers answered the way I want, it is easy to believe that God is faithful, and that He is good, and to choose to trust Him with my life. But it is totally different to still believe He is faithful and good and to continue to trust Him when something horrible happens, like the death of my child.

If you are like me, for many years I was a “good Christian” and “claimed the promises of God” like praying protection over my family. And I saw Him answer those prayers over and over again. So when my daughter, Becca, died, does that mean God didn’t keep His promises, that He is not faithful and that I can no longer trust Him?

This is a huge topic, but for the sake of keeping it short and readable for this blog, I am only going to share five quick thoughts.

First let me say that our perspective has everything to do with how this question is answered, which probably shifted drastically at a time when we needed God more than ever in our lives.

So in order to shift our perspective again, either a new thought needs to be introduced and received, or an old one reclaimed. I suggest, even if you aren’t on speaking terms with God right now, that you pause to make sure your heart is open to these five things to help you make the needed shift, which will allow Him to carry you through the darkness and back into hope, light and a life worth living again.

1. Some parents are helped by the realization that their child is not missing; he or she is simply absent.

To be absent means not to be present for the moment. The Bible says that for someone who has accepted the gift of salvation, to be absent from the body is to be present with the Lord (2 Corinthians 5:8). We may have lost our child from this earth, but it is only a temporary loss. Becca is only absent from my presence for the rest of my time here on earth.

I can either focus on my personal loss that my child is permanently absent from this earth (which sends me in a downward spiral) or I can focus on the fact that my child is absent from my presence for now but is present with the Lord in glorious joy and perfection. And even though the pain is intense with the temporary separation, I will meet up with my child again in our eternal home, never to be separated again.

And if you are tormenting yourself with the thought that he or she might not have made it there, let me say you don’t know that. You don’t have all the information that God does, so choose to believe that your child made the right choice before death and were welcomed in the open arms of the Savior, instead of choosing to fear that God turned His back on him or her. Why wouldn’t God make one last split-second offer? He loves your child even more intensely than you do and paid the ultimate price of allowing His Son to be brutally murdered to pay the price needed for our sins, so that we can all to be together! If that isn’t love, I don’t know what is!

2. Reading the book of Psalms in the Bible can be extremely helpful.

Over and over the writer cries out for help from a very dark place of despair. And God responds by being a rock, a refuge and help in times of need. I spend a lot of time there when I “relapse” and find myself struggling with the pain and reality that Becca is gone from this earth and I won’t see her again until I join her in heaven.

3. Don’t try to hide from your fears or pretend they aren’t there.

God wants you to bring all your feelings to Him, including the dark and negative ones. You may be wondering, He knows these things already. Why should I have to tell Him how I am feeling? Because you need to admit those things, so you can give them to God and let Him work with you at being set free. If you do this persistently, those tormenting feelings of fear and anger will eventually lose their hold on you, and you will find yourself opening up once again to God’s love and faithfulness to you through the worst trial you have ever faced, and find yourself starting to trust Him again to get you through it somehow.

4. Find different promises you can hold up to God.

I have chosen to believe Romans 8:18 more now than I ever did, which tells me the sufferings of this present time cannot be compared with the glory that will be revealed in me. Knowing how great my suffering has been, that must be some incredible glory that will be revealed to me at some point!

How about the promise of Jesus telling us He will never leave us or forsake us (Hebrews 13:5)? That is not a promise based on conditions. It is set and firm, no matter what we choose to do or not do or based on how we feel about Him.

He is our constant companion and source of everything we need during this time. The question is not “Where is God?” The question is “Where am I?” I can walk out on Him very easily, and many of us do. We ignore Him, as though He is no longer with us. That is never the case. Guess who moved away? (Hint: it’s not God.)

5. Remember that God always leads us into triumph.

During a worship song at church one day, I suddenly realized that if I bring God into my battle (including the battle of my fears and my darkness) then I will win, because it is impossible for Him to lose! He is the Alpha and Omega, the beginning and the end. God has the first and last word in my life, and He also has it in the life of my child!

God has never entered a battle where He came out as the loser, and He never will. As soon as I see God on my side and not as the enemy, and ask Him to fight for me, I know somehow in the end I will come out victorious!

I can offer no easy fix or solution to this often-painful dilemma after the death of one’s child, although it is very black-and-white. We either believe God is good and Satan is evil, or we don’t.

We either believe that God isn’t big enough and has not won the final victory over sin and death, or we believe that He is more than enough, and the death of my child is not where God reached His limits. Somehow, He has a way out of the suffocating darkness of grief because of His deep love for me, and I am determined to hold on to Him with everything I have until He gets me to that place.

There is freedom in surrender. There is peace in trusting. That may not make any sense, but isn’t that part of what makes Him God? So often life here on this earth won’t make any sense with our limited minds. God sees what we cannot see, and He knows what we do not know. And we need to get to the point where we are okay with the fact that there are just some answers we won’t get on this side of eternity.

Living life here on earth without my oldest daughter has been an extremely painful challenge. And in working my way through the grief, I have discovered that God is not who I thought He was. He is way better than how I limited Him before. He is more compassionate, more loving, more faithful, more everything that is good, and that I need, to get me through my remaining time here until I am reunited forever with Becca.

I pray you will make the same discovery.

We would love to hear from you. Please share in the comments below which of the five shifts spoke to you the most. You never know who you might encourage with your own thoughts on this subject.

This blog was taken from the book When Tragedy Strikes: Rebuilding Your Life with Hope and Healing After the Death of Your Child. As of the writing of this blog, we are in the process of putting together a free study course for those who want to go deeper than the book takes them. We would be happy to let you know when it is ready to be offered and to send more detailed information.

Expressions of Hope is written by author, speaker and singer Laura Diehl. She and her husband, Dave, are the founders of Grieving Parents Sharing Hope (GPS Hope). Dave and Laura travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, including being invited to hold one-day GPS Hope & Healing conferences.

Laura is a national keynote speaker and has also been a workshop speaker for events such as The Compassionate Friends and Bereaved Parents USA national conferences, along with being a guest on radio shows, podcasts and other media channels such as webinars with Open to Hope.

If you would like more information about Laura as a speaker for your next event or want more information on hosting a GPS Hope & Healing conference, click here.

GPS Hope exists to walk with grieving parents through the suffocating darkness of child-loss, guiding them to a place of hope, light and purpose.
 We also support families, friends and coworkers who want to know how to support these parents both short and long-term.
  • If you are a bereaved parent, we encourage you to connect with us on Facebook.
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.
  • Subscribe to Laura’s YouTube channel. 

Filed Under: Expressions of Hope Tagged With: Biblical perspective on grief, comfort for grieving parents, coping with the death of a child, death of a child, Faith through grief, finding hope after loss, God's promises in grief, grief and faith, grief and healing, grieving parents, healing after child loss, hope after tragedy, loss of a child, trusting God after loss, Trusting God during grief

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