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April 14, 2023 by Laura Diehl 8 Comments

Their Birthday is So Hard!

Forever 29. Every bereaved parent reading this knows exactly what that means.

April 13th is my daughter, Becca’s, birthday. She would have turned 41 this week. She died at age 29, so knowing she would be in her 40’s now makes it seem like she has been gone for much longer than eleven years. Wow! How is that even possible? I have a hard time wrapping my head around it or imagining Becca that old.

I should have already called her to make plans. “What are you doing for your birthday? Do you want me to make something, and you and your family come over here for supper?” I should have already gone shopping for the ingredients of her favorite cake – chocolate filled angel food.

It doesn’t help that the further away we get from our child being gone, it seems the fewer people want to continue celebrating with us, which really hurts. Far too many people question why we still want to find a way to acknowledge our child’s birthday when they are no longer here with us. The reason is pretty simple. It is because we gave birth to a human being which is a big deal! (Or we adopted a child who became like our own flesh and blood, and their birthday is the day they came into the world as our special chosen gift.) Just because he or she is no longer on this earth does not erase that fact, or our memory of it, nor does it take away our instantly fierce and intense love for the little bundle of joy that came into our lives that day.

The day our children entered the world was a special gift from God, and it should be celebrated, even if no one wants to join in. You may want to do the same thing every year, such as bake their favorite cake. If no one wants to share it with you, take it to a homeless shelter and let them know it is in honor of your child’s birthday. (The people there know what it is like to be going through a rough time. They will appreciate your thoughtfulness and probably want to hear you share about your son or daughter.)

You may want to do something different each year, depending on the circumstances. Right now, that is easy for me, since we live in the Hope Mobile (a 38-foot motor home), which means we are literally in a different place each year. One year I got my guitar out and wrote a song, honoring the day our children came into this world and into our lives. (It is called I Remember Well, which has since been recorded. You can find it on most listening apps such as Spotify, Pandora, iHeart radio, etc. or click here to listen.)

This year, we will have the blessing of spending it with Becca’s twenty-year-old daughter who now lives in Tennessee. I am making Becca’s favorite chocolate-filled angel food cake and we will remember and celebrate Becca together, which I am looking forward to, in a very bittersweet way for sure.

Happy Birthday, Becca! I celebrate the day you entered this world, with all the emotions that now come with it, but most of all with the same deep love I had, and will always have, for you.

How do you feel about your child’s birthday? Some of you may not want to celebrate his or her birthday because it is just too painful to not have them here. I understand that, but I want to gently remind you that your child’s life is still worth celebrating. Please ask the Holy Spirit to help you still see the blessing of this very special day when it comes.

It doesn’t mean you won’t cry, or not feel your heart breaking. It just means you are acknowledging the gift given to you, and showing how thankful you are that you got to be your child’s mom or dad, no matter how short that time was.

And you don’t have to wait for his or her birthday. You can take time right now to celebrate in your heart and thank God for the gift of the day your child came into this world.

As a final note: I love to help pareavors celebrate their children’s birthdays and do so by announcing your children on my Grieving Parents Sharing Hope podcast the week of his or her birthday. If you would like me to share your child who is no longer here with our thousands of listeners, click here and submit the needed information.

Since this is the birthday week of Laura’s daughter, Becca, Their Birthday is So Hard! is also this week’s topic on the Grieving Parents Sharing Hope podcast.

Along with talking about how difficult their birthdays can be, Laura shares some encouragement in this area, as well as various ideas on how to celebrate our child’s birthday, even while deeply missing them. You will also get to hear Laura sing the entire song that she wrote, “I Remember Well” which plays in the background of each week’s birthday segment. Listen to it here, or find the Grieving Parents Sharing Hope podcast on your favorite listening app.

Today’s blog was taken from Laura’s book being released later this month called Reflections of Hope: Daily Reflections for Bereaved Parents. If you would like to know more, click here.

 

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • Subscribe to Laura’s YouTube channel. 
  • If you are a bereaved parent, we encourage you to connect with us on our private Facebook page or our public Facebook page. 
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

Filed Under: Expressions of Hope Tagged With: acknowledging grief, Becca's birthday, bereaved parent birthday, bereaved parent resources, birthday celebrations for lost children, birthday grief support, celebrating a child’s life, child’s birthday after death, emotional support for bereaved parents, Forever 29, GPS Hope grief support, GPS Hope podcast, grief and birthday, grief and healing, grieving parents podcast, honoring child’s birthday, how to celebrate child's birthday, I Remember Well song, Laura Diehl blog

March 31, 2023 by Laura Diehl Leave a Comment

What Season of Grief are You In?

 

I don’t know about where you live, but in Wisconsin it’s always exciting to see the first robin of the year because it is a sure sign that spring is coming, even though there will probably be more snow. Both have happened. Robins have been seen, and they just got another twelve-hour snowstorm that dumped five to eight inches of snow!

Some years, the warm weather and the beauty of colorful flowers, green trees and grass, can arrive quite late, causing us to feel anxious. This makes me think about how anxious we can be in our grief, as well.

“When will I stop hurting so bad?”

“I don’t think I will ever enjoy life again.”

These are things we think and say, especially the first two or three years after the death of our child.

Everything is colorless, and we feel bitterly cold and dead inside ourselves. We can’t see a way out, thinking this is how it will be for the rest of our lives.

I have recently had several moms tell me that they didn’t think they ever would or could get past the darkness, but now two years, or three years, or five years after their child’s death, something is stirring inside them that they want to start feeling alive again. I see this as a sign that the “winter” of grief is coming to a close, and the new growth of spring is on its way.

There is no right or wrong amount of time for us to be in that dark suffocating place of grief. But wherever you are on this journey, I pray that this spring will give you a sign as a reminder of hope, that just like God made the sun to rise every morning, and spring to always follow winter, that He made a way for you to have life again after the death of your child, even if you can’t imagine it to be so.

As you know, it is lent, which leads up to Easter, the day we specifically remember Jesus’ death and resurrection. Even if you are angry at Him for not stepping in and saving your child from leaving this earth, I encourage you to take a moment to thank Him, that at least He made a way for you to be with your child again very soon, never to be separated again, because of what Jesus came to earth to do in reconciling a sinful decaying world to Himself.

Until that day comes, I hope you will also join me in being thankful that the winter season is coming to a close and spring is on its way, both physically in the seasons, and emotionally in our grief.

Oh, that we might know the Lord! Let us press on to know him. He will respond to us as surely as the arrival of dawn or the coming of rains in early spring. Hosea 6:3 (NLT)

 

 

Taken from the soon-to-be-released book Reflections of Hope: A Daily Reading for Bereaved Parents. Click here for details.

This was part of Episode 204 of the Grieving Parents Sharing Hope podcast. Click here to listen to the rest of what was shared on this topic, or look for the podcast on your favorite listening app.

 

 

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • Subscribe to Laura’s YouTube channel. 
  • If you are a bereaved parent, we encourage you to connect with us on our private Facebook page or our public Facebook page. 
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

Filed Under: Expressions of Hope Tagged With: bereaved parents, bereaved parents support, Christian grief support, Easter hope, emotional seasons, God’s promise of healing, GPS Hope podcast, GPS Hope support, grief and healing, grief and resurrection, grief journey, grieving parents encouragement, grieving parents recovery, grieving springtime, healing from child loss, hope after loss, Lent and grief, recovery after grief, Reflections of Hope book, sorrow to joy, spring and grief, spring symbolism, springtime and grief, winter of grief

March 17, 2023 by Laura Diehl Leave a Comment

Sexual Intimacy After Child Loss

This is a topic that no one seems to talk about after the trauma of the death of one’s child, and yet for those of us who are married, it is another area that is greatly affected. How do I know? Because I have received several emails over the past few years asking me what I have to offer for help in this area.

Sadly, I have not had anything, until now. I recently had guest, Linda Dillow, back on the Grieving Parents Sharing Hope podcast.  This may sound strange, but Linda is highly qualified on the topic of God’s view of sexual intimacy. After studying it out for herself, God led her to write a book, which led to more books and doing over eighty conferences on this topic.

A couple of years ago, her daughter passed away, which now also (unfortunately) qualifies her to talk about this topic within the deep grief of losing a child. Knowing this, I asked her to come on and talk to us about sexual intimacy after child loss.

Linda shared there are six reasons why God gives us the gift of sexual intimacy.

  1. To create life
  2. A defense against temptation
  3. Intimate (yada) oneness
  4. For knowledge (knowing and loving each other in our vulnerability)
  5. For pleasure (Yes, God gave us body parts for the purpose of pleasure.)

The sixth one is for the purpose of comfort. We see this specifically when David and Bathsheba lost their infant son. The Bible tells us that David went in to comfort Bathsheba his wife. He lay down with her and they had sexual relations (2 Samuel 12:24).

Have you heard of En Gedi? It is an oasis in the scorching desert over in Israel. It is a place surrounded by beautiful palm trees, with caves and fresh springs that turn into waterfalls landing in refreshing pools of water. David hid there when King Saul was trying to hunt him down to kill him so he couldn’t become the new king (1 Samuel 23 and 24).

It is also mentioned in the Song of Solomon, which is an intimate peek into the lives of a pair of married lovers. In chapter one, verse fourteen, the woman is speaking about her husband, saying, “My beloved is like a cluster of henna flowers in the desert gardens of En Gedi.”

Most couples struggle greatly with their sex life after the death of their child, even to the point of wanting nothing to do with sex for multiple reasons (especially us moms), but that is because we fail to realize or understand God’s purposes for this special act of intimacy.

Isn’t it amazing to know that one reason God gave us the gift of sexual intimacy is so we can comfort each other? It is like having our own personal En Gedi in our scorching and dry wilderness of grief!

This is just a very sparse writing, taken from my talk with Linda on this subject. There is so much more to this topic that it is split into two very full podcast episodes. If you would like to hear our full discussion, or find out more about Linda Dollow, click the links below.

Episode 201: God’s Gift of Sexual Intimacy

Episode 202: Sexual Intimacy after Child Loss

If you would like to know about a literal get-away for you and your spouse, join us for one of our GPS Hope & Healing retreats (click here for info), or join us on a cruise (find out more here).

 

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • Subscribe to Laura’s YouTube channel. 
  • If you are a bereaved parent, we encourage you to connect with us on our private Facebook page or our public Facebook page. 
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

Filed Under: Expressions of Hope Tagged With: bereaved parent resources, bereaved parents relationship, child loss and marriage, comfort in intimacy, En Gedi biblical reference, God’s view of sexual intimacy, GPS Hope & Healing retreat, GPS Hope podcast, GPS Hope retreat, grief and healing, grief and intimacy, grief and marriage, grieving couple’s sex life, intimacy after trauma, intimacy and grief support, intimacy in grief, Linda Dillow sexual intimacy, relationship after child loss, sexual comfort after grief, sexual intimacy after child loss, sexual intimacy in grief, sexual intimacy in marriage

February 24, 2023 by Laura Diehl Leave a Comment

To Know and Be Known

Recently one morning, as I was having a time of reflection with the Holy Spirit, I suddenly found myself fighting tears for no apparent reason with what felt like a sense of longing. I asked the Holy Spirit, “Why? What is going on?” and the words came to my mind “to know and be known”.

The tears were released as I realized what a huge longing it is to be known, for who I really am; in all my doubts, in all my shame, in all my humanity of dark thoughts and messing up. But not just to be known in all of that, but to still be loved and wanted.

I suddenly had a much deeper realization; that is who God is in my life! He knows things about me that I don’t even know about myself yet, and still loves me and wants me. He came to live inside me, even in all of that yuckiness.

I suddenly wanted to know Him. I mean really know Him, because who does that? Who sees all the darkness inside me that I try to hide from others, and still chooses me? That is a kind of love I want and need to be part of; to know and to be known. I want to know God in the same deep, intimate way that He knows me.

I was led to turn to Hebrews 12, starting with the verses about a great cloud of witnesses. God spoke so much to me in that chapter (reading from The Passion Translation).

Earlier this week, I shared some of those things in episode 199 on the Grieving Parents Sharing Hope podcast. If you would like to listen in, it’s very simple and easy to do. Just click here, and then click on the play button. That’s it.  (Or you can find the podcast on any of your favorite listening platforms.)

Life here is hard. To be human means to go through suffering. It is pretty amazing that Jesus came here as a human, and faced a depth of suffering greater than any of us ever will.  But God is with us, even when we cannot see or feel His presence. Jesus knows what that is like, because He felt the same way in His place of darkness.

God the Father, God the Son, and God the Holy Spirit are One. That means that God felt Jesus’ pain as well. On the other end of that, there was the joy of His resurrection power, and that is what our children are experiencing and living in right now!

Someday, we will get to experience that also. Our time here will also be over, and we will be reunited with our children, experiencing the same glorious resurrection power. But until then, I want to encourage you to have hope that it can get better while you are here without your child.

I will even go so far as to say it will get better as you learn to not stay focused on what is missing, and instead begin to focus on the life you still have. Begin to focus on the fact that God not only knows you, He knows you fully and completely and wants to be with you – every part of you; the great, the good, the bad and the downright ugly parts of you. And you have the opportunity to know Him in the depths of suffering that few others can, which means we also get to know Him deeply in His glorious resurrection power (Philippians 3:10).

Let yourself know Him and be known by Him. Allow that longing to be fulfilled. It is one of the greatest gifts you will ever have here on this earth, especially while you are waiting to “go home.” After all, your child who is with Him now knows Him intimately. Why not do what you can right now to know and receive the depths of God’s love, and to be able to experience as much as possible of what your child is experiencing right now?

Laura’s newest book, Reflections of Hope: Daily Readings for Bereaved Parents will be available in a few weeks. To find out more, click here. You can also sign up to be one of the first ones to know when the book is available, along with a few bonus items you can receive if you order it right away.

 

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • Subscribe to Laura’s YouTube channel. 
  • If you are a bereaved parent, we encourage you to connect with us on our private Facebook page or our public Facebook page. 
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

Filed Under: Expressions of Hope Tagged With: being known by God, bereaved parents hope, deep intimacy with God, finding peace in grief, GPS Hope podcast, GPS Hope resources, grief and faith, grief and God's love, grief and healing, grief encouragement, grief hope, grief journey, grief support for bereaved parents, knowing and being known, knowing God deeply, knowing God in suffering, life after child loss, longing for God, love of God in grief, Philippians 3:10, Reflections of Hope book, resurrection power, suffering and God’s presence

January 20, 2023 by Laura Diehl 4 Comments

Why We Will Never Get Over It

A point of frustration for many bereaved parents after child loss is feeling like we are being judged for still missing our children.

There are some people around us who think we should be “moving on” or be “over it” by now, as if the death of our child is like a bad cold. Yes, the death of our child was an event, a moment in time. But that moment has disfigured us for the rest of our lives.

Having one’s child die is more than something bad that happened a few weeks ago, or months ago, or even years ago. The death of our child is a continual occurrence. Every morning when we wake up, at some point the realization hits us that our child is no longer here and will not be part of our day. It can feel like they died all over again.

Every event can feel like another death of our child.

  • Getting rid of a car that our child rode in can be agonizing because we will no longer have that car which attaches us to those memories.
  • There are meals we can no longer make (or eat) because it is too painful to be reminded that our child is not there to share their favorite food with us.
  • Seeing a pair of shoes displayed in a store can send us bolting to the car in tears, realizing that we will never again buy our child another pair for a sport they were in or for special occasions.
  • Hearing a certain song come on the radio can force us to the side of the road, unable to drive because we can’t see through our tears, even after we quickly turned it off.
  • Any and every event we attend (or are even invited to) is a reminder of who is missing. It can feel brutal seeing others who are our child’s age hitting life’s milestones that we will never get to experience with our child.

The death of one’s child is considered by most professionals to be one of the most (if not the most) traumatic event a person can deal with in life. Many parents also deal with PTSD, based on the circumstances of their child’s death.

I don’t think anyone can deny that it is a traumatic experience to walk behind your child’s casket and bury them, or to bring your child home as ashes in an urn. And for those parents who found their child’s body, or many other possible scenarios, they can also have PTSD.

Most of us are not stuck in our grief because we refuse to move on with our lives without our child. We are “stuck” because of being surrounded by constant reminders of our child who should be here as part of our everyday lives, but instead there is silence and a constant emptiness.

We do eventually learn to cope, but we don’t “get over it.”

If someone has an amputation, first they must heal, both physically and emotionally, from having that body part cut off; and the emotional healing takes much longer than the physical.

Then they must learn how to function and do everything differently with that part of them missing. Even when that happens, they are reminded multiple times a day that a body part has been cut off, because of how they are forced to live differently, in a way that helps them adapt to the loss.

Some days it is easy, some days it is a struggle to stay positive, and other days it hits them full force (almost like it just took place), no matter how long ago the amputation happened.

How do I know this? Our daughter, Becca, had her left leg amputated at only three years old because of cancer, so we had a front row seat to an amputee living day-to-day life.

As a bereaved parent, we have had our child amputated from us, and everything that an amputee must go through, we do as well. However, the emotional pain is multiplied and much more intense losing an entire person who is part of you, than losing something that is physically part of you, like a leg or an arm.

Several years ago, when I was working on one of my books, I was accused by someone that I was writing it as a way to continue dragging up the past instead of going forward. Wow!  First, I was writing the book to give hope to others who found themselves in the same suffocating pit that I had been thrown into, letting them know we can find our way out. Secondly, it was not dragging up the past; it was helping me learn how to cope with living in the present and in the future without my daughter.

Studies have shown that for those who have lost a child, anything under five years is considered fresh grief. So, I am not surprised when a bereaved parent does not believe they will ever have a life worth living again. I know I didn’t believe it.

However, we do eventually get stronger as we learn how to carry the grief in a way that does not feel like a heavy darkness every minute of the day. We will never get over our loss as if it never happened. That is impossible. But we can and will get over to the other side of the darkness, able to live a life of meaning and purpose again. This is not in spite of our child’s death, but because of his or her life.

 

This blog was taken from the Grieving Parents Sharing Hope podcast episode 194, which has more shared on this topic. You can listen here on YouTube. To listen directly on the GPS Hope website click here or find the Grieving Parents Sharing Hope podcast on your favorite listening app.

NOTE: Some of this was taken from Laura’s book Come Grieve Through Our Eyes: How to Give Comfort and Support to Bereaved Parents. To find out more about this book, along with Laura’s other books click here.

 

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • Subscribe to Laura’s YouTube channel. 
  • If you are a bereaved parent, we encourage you to connect with us on our private Facebook page or our public Facebook page. 
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

Filed Under: Expressions of Hope Tagged With: bereaved parents, child loss, coping with child loss, dealing with grief, emotional pain after loss, emotional trauma after child death, GPS Hope, grief and healing, grief and healing process, grief journey, grief support, grieving a child, learning to cope with grief, life after child death, life after death of a child, living with grief, moving on after loss, PTSD in grief

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