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November 1, 2020 by Laura Diehl Leave a Comment

What I Learned in Hindsight that Might Help You

~ by BJ Jensen

Hindsight is a good teacher.  If I had to relive those first special dates over again since Jay died in 1995 (I pray I will not ever have to), I would approach them differently, utilizing some of the following bits of wisdom gleaned over time:

I would not expect everyone to remember Jay’s birth date or death date like I do.

I see now how I set myself up for feeling more disappointment or failure.  Those dates cannot possible mean as much to other people as they do to his own mother.  It is not fair on my part to expect that.

I would voice my thoughts or concerns that jay’s birthday or “birth into heaven” date was coming up and that I was feeling fragile or sad or lonely.

It has not been fair of me to want people to “read my mind” and guess why I’m blue.  Personally, I don’t know any mind readers, and don’t think I will ever know any.  It would have been more appropriate for me to tell those I wanted to share my heart with.  I would have saved me more grief when they didn’t remember.

I would have planned special things for those special days instead of thinking that I should sit at home by myself and cry.

A walk on Jay’s favorite beach at sunset with a friend, or a picnic at Jay’s favorite park with some of his friends would have helped me remember some of the good times instead of focusing on the bad.

I would have done something nice for someone who was feeling lonely or sad or didn’t have a friend – a trip out to lunch or to a movie.

I would have focused more on the good memories instead of the hurtful ones. 

When I focused on what I didn’t have, it produced unhappiness and discontent.  When I focused on what I did have, it produced gratitude.

I would have realized it was okay for me to cry and it was okay to desire to have Jay back, even though it held me captive in selfishness. 

It was okay – but only for a time.  I then had to make a truly hard decision to focus on helping others less fortunate.  The more time I spent focused inwardly on myself and the loss of our son, the more I seemed to spiral downward into the pit of self-pity and despair.  I had already spent too much time there and hated the darkness.  I now know I would have helped myself recover sooner and with less stress if I had spent more time focused outwardly.

I would have joined a support group sooner.

I would not have isolated myself from the very ones who wanted to help me.  My family of origin had taught me to segregate myself from others when I was sad.  However, I now believe we are made for community and for helping each other through the tough times.

We try to honor our son’s life by doing the best we can with the rest of our lives. We sometimes ask ourselves the question, “Would our choices and decisions in our lives today make Jay proud of us?”

We treasure memories of Jay and allow ourselves to reminisce, get nostalgic, and be thankful for the time we had with him, even though it wasn’t long enough. Whatever time we had with our departed child would never have been long enough.

Surviving special dates the first few years after the death of your child may seem like an impossible task. In some ways it’s like climbing a steep mountain or navigating on a churning ocean. But it can be done. So many others have had to climb that mountain or traverse those treacherous waters and are stronger for having made it to the far shore. We want to encourage you and give you hope that it can be done. That small tender shoot of hope will grow when nurtured and fertilized.

 

This was taken by permission from the book Finding Hope After the Devastating Loss of Beloved Children by Dr. Doug and BJ Jensen. Click here to find it on Amazon. (This is an affiliate link. GPS Hope will get a small percentage of your purchase by using it.)

 

Doug and BJ Jensen, are International Speakers, award-winning Dramatists, Signing Artists, Song Writers, Drama Writers, and Authors of 16 books. Dr. Jensen earned his PhD in Biblical Studies in the area of Biblical Counseling.  BJ is the Director of the world traveling LOVE IN MOTION Signing Choir and is a writer of 8 stories found in seven of the CHICKEN SOUP FOR THE SOUL books. You can contact them at Jensen2@san.rr.com or on their Facebook page: Bj Jensen San Diego.

We would like to send you a PDF of Thirty Ways to Bring Ourselves Comfort and Take Care of Ourselves. Please let us know below where to send it. (You will also join over 1000 other parents who receive a Weekly Word of Hope.)

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • Subscribe to Laura’s YouTube channel. 
  • If you are a bereaved parent, we encourage you to connect with us on Facebook.
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

 

Filed Under: Expressions of Hope Tagged With: bereaved parent special dates, child death anniversary, child loss support group, community support for grief, coping with grief, grief recovery, grief strategies, grief wisdom, grieving a child, Grieving Mothers, healing after loss, helping others in grief, honoring a child’s memory, honoring your child’s life, life after loss, loss of a child, navigating grief, remembering a child, special dates after loss

July 26, 2020 by Laura Diehl 2 Comments

Are We Doing It Right?

As bereaved parents, I think we have all experienced the pain of people staying away from us. We feel like we are being ignored. And knowing the reason (because they don’t want to say or do the wrong thing) doesn’t seem to help, does it? We want to scream at them, “Just be with me! Just give me a hug! Just tell me you don’t know what to say but you are praying for me!”

Their silence makes us feel like they have turned their backs on us at a time in our lives we needed them the most. 

Death Doesn’t Care Who You Are…

Death doesn’t care. It doesn’t care about age. It doesn’t care about money or prestige. Death doesn’t care about fame. It doesn’t care about intelligence. Death doesn’t care about gender and it doesn’t care about ethnicity.

And so, with those two thoughts, I believe the Holy Spirit has given a nudge. It is time for me to say something, so that my silence isn’t seen as turning my back on those who need us.

I will admit, I have told myself that people don’t want to hear this kind of stuff from GPS Hope. They come here to be given hope and encouragement in their place of darkness. But the truth is, we are a family, and if it affects some of us, it affects all of us in one way or another.

Division of Any Kind is Never From God

My heart has been so heavy these last few weeks with what has been happening in our nation. I am guessing yours has been, too. Division is never from God, so we know where the root of all this lies. So, for the last few weeks, I have been doing what I can to listen to voices I have not paid attention to before. I want to get a more complete picture, because it’s so easy for us to only listen to one side or the other, based on our backgrounds and upbringings.

It is also easy for us to stay in the shadows, waiting for things to settle down so we don’t have to upset anyone by what we say or share. But as grieving parents, we know the truth of the saying, “Your silence is deafening,” and I just can’t let silence be the voice of GPS Hope on this issue. 

I Didn’t Know This Until I Started Some Personal Research

No matter what your personal view is on what is happening (or the why, for that matter) the fact is that racial tension is rampant in our nation right now.

I also want to say that no matter your skin color, your political views, or any other thing the enemy wants to use to divide us, if you are a bereaved parent, we are united and are on this journey together.

Did you know that African American parents experience a higher death rate in their children (especially their sons) than Caucasians by a significant amount? Based on 2017 CDC statistics, the death rate per 100,000 for black versus white males is 76% higher for those under the age of 45. (The age bracket of ages 15-19 is 90% higher.)  

That is significant in our world of bereaved parents, and I for one, want to say how sorry I am. No excuses, no blame, just a heart that hurts for these parents, both the ones who are part of these numbers, and the ones who have to fight the fear that they will become one of those parents.

My Personal Experience in a Tiny Town called Boynton

I have my own small experience of seeing how some people behave as if skin color makes you less of a person.

When I was younger, we lived in a tiny town in Oklahoma called Boynton, where whites were by far the minority. My dad took a pastoral position, with the understanding of having full support from the church to reach out to the black community. When the youth group outgrew the church basement, it was moved to the community center.

One evening, a church member of one of the white girls came to pick up her daughter who had walked to the youth group meeting. However, that girl had not shown up that night. Come to find out, behind my dad’s back, a youth group for the white church kids had been started by one of the elders, back in the church basement! My dad’s salary was drastically cut so that he had to resign, which is when we moved up here to Wisconsin. That would have been in the mid 70’s.

As a child, I didn’t understand. As an adult, I still don’t!

Have You Been Hearing Stories Like This?

I would like to share a couple more things I have heard recently that tugged at my heart, while learning what I can from as many people and viewpoints as possible.

I was listening to a podcast where a black woman shared how she had received some documents from her mom about the history of their family. All of them had good jobs and even their own businesses. When her son was told this, he got so excited and said, “You mean we weren’t slaves?” How sad is that, for a black child to believe that because of his skin color, it must mean his ancestors were slaves in our nation.

I heard a highly educated black woman talk about her experience of moving from the west coast to a southern state, and how her life changed to moments of fear and intimidation because of her skin color, which she had never experienced before, with stories and examples.

I heard another black woman share about how she and her sister were pulled over six times within one stretch of road in a certain city, for reasons that made no sense, including things I had never even heard of before.

These are all mothers… 

…who fear for their children’s lives, with valid reasons.

The one that caused me to believe it was time to also be a voice in this social issue was listening to a mature Christian black woman say that when all of this recent uprising started, she found herself very angry and siding with “her people.” After a few weeks, she realized this anger was not a righteous anger from God, but her own flesh being stirred up. As she took a step back, she realized how both “sides” were wrong, and both “sides” were right, and that she really needed to pray into what her part is in this, to educate and bring people together.

This is why I felt compelled to no longer stay silent.

It goes both ways

I know there are also plenty of stories of those who have done their part in bridging this shameful gap throughout our nation’s history. There have also been many people rising up these last few weeks to speak out against this injustice, who are either being ignored or “trampled on” by those who just want an excuse to lash out in anger, perpetuating the problem instead of being part of the solution.

We might be able to erase visual reminders of our history, but we cannot erase the effects of it, just like we cannot erase the effects the death of our child has on us no matter how much people around us think we should be over it by now or want us to get back to normal.

Yes, we bereaved parents are doing it right!

I am so thankful to be part of a group of people who look beyond skin color. When we meet someone who has also lost a child, there is a bond that goes beyond ethnicity, political beliefs, religion, and anything else that seems to cause division in the world around us.

Yes, as bereaved parents, we are doing it right! It doesn’t matter the skin color;  we hurt for any parent who has lost a child. No matter who you are, we are sorry, we are hurting with you. You have our hearts, our love and our prayers.

 

Do you struggle with fears you didn’t have before, after the death of your child? We would like to give you chapter 8, “Looking out the Window of Fear” from Laura’s book When Tragedy Strikes: Rebuilding Your Life With Hope and Healing after the Death of Your Child. (This will also allow you to join over 1,000 other parents who are receiving a Weekly Word of Hope, which you can unsubscribe from at any time.)

 

Expressions of Hope is written by author, speaker and singer Laura Diehl. She and her husband, Dave, are the founders of Grieving Parents Sharing Hope (GPS Hope). Dave and Laura travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, including being invited to hold one-day GPS Hope & Healing conferences.

 

If you would like more information about Laura as a speaker for your next event or want more information on hosting a GPS Hope & Healing conference, click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • If you are a bereaved parent, we encourage you to connect with us on Facebook.
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.
  • Subscribe to Laura’s YouTube channel. 

Filed Under: Expressions of Hope Tagged With: bereaved families, bereaved mothers, black bereaved parents, child death statistics, child loss awareness, Christian grief message, faith-based grief support, GPS Hope, grief across cultures, grief and compassion, grief and healing, grief and race, grief and social issues, grief community, grief without borders, grieving parents, loss of a child, parental grief support, racial injustice, racial unity in grief

June 28, 2020 by Laura Diehl 4 Comments

Is the Enemy’s Objective Working on You?

It’s a good thing that I enjoy hearing from bereaved parents and writing back to them, because I get many emails every week.

Many of those I hear from share a similar struggle.  It is the struggle of doubting God’s goodness, asking questions along the line of:

  • Does God really even exist?
  • Is there really a heaven?
  • How could He be real if He is so cruel by allowing so many terrible things to happen in this world?

I thought I would share my answer to one of those emails here, because it is a struggle I often hear about. I will call her Madeline. She was beginning to doubt if God is even real, or if there is an afterlife when we leave this earth.

Madeline,

When our child dies, we are such a vulnerable target for the enemy. We are confused, angry, and all the other emotions which are very familiar to you now. You have probably heard me say that I had no idea that so much darkness and pain even existed or was possible.

You are right, God would be very cruel if He allowed all of these horrible things to happen to some of us and is selective on who He helps and who He does not. God is in the business of redeeming and restoring what the enemy corrupts and damages. So maybe, we aren’t looking at it through the right eyes. We are trying to humanize God, which just isn’t possible.

One of the enemy’s top objectives is to make us think all of the horrible things that happen to us here on earth is God’s fault, and that He really isn’t who He says He is. The enemy is out to do that by planting doubts in our mind, just like he did with Eve at the beginning of time. His specialty is lying, deceiving, killing, destroying, stealing from us, and then getting us to blame God instead of him.

God’s specialty is restoring, redeeming, peace, loving us through our doubts, anger, bitterness and blaming Him. Here is something I wrote in my book When Tragedy Strikes.

I can choose to believe there is no God or He would have saved my child. I can choose to believe that if there is a God, He isn’t good and He isn’t fair or He would have saved my child. Both of those options leave me feeling angry and empty. I have chosen the third option. There is a God, His thoughts and ways are so much higher than mine, He loves me with a perfect love, and even though I don’t understand why He has allowed this to happen, I still trust Him with my life both here on earth and for eternity. This option has brought me to a place of peace, rest, hope, and life again—even within the pain.

Death is a part of life. We will all die at some point. And as painful as it is, some of us will have children who leave this earth ahead of us. The question is how are we going to choose to live the rest of our lives when they are gone and there is nothing we can do to bring them back?

During grief, people either move toward God or away from Him. But when we move away from Him, we are moving away from the One who can help us the most. God wants to walk with us through this valley of death. He wants to give us comfort. He wants to give us strength. He wants to give us hope. These are all things we desperately need. But if we choose to move away from Him, we will continue to desperately need these things. This is a time to get as close to God as you possibly can. 

As I was writing the last paragraph, I got a picture of a distraught child crying uncontrollably. In the picture, I see a father bending down to pick up that child. The child is so upset he is kicking and screaming and fighting the father, who is trying to pick him up. Eventually the child runs out of strength and relaxes in the embrace of his loving father. And now that child can receive the comfort, strength, and hope he wants and needs. It is the same with us. Don’t fight the One who can give you the very things you need. Surrender, let Him embrace you and carry you in His strong arms of love.

I pray you get to the point where you can choose to believe God is bigger than death, that He made a way for you to be with your child again, and that our life here for all of us is only temporary. As a recent guest on a GPS Hope YouTube video, Wayne Jacobson shared, it’s like we are in the lobby, and the real show is on the other side of the door, behind the curtain.

You are on your own journey, and I am so honored and blessed to be walking some of it with you. For me, I would go crazy if I believed Becca’s life was over, she is nothing but dust now and I will never ever see her again; never be able to hug her or hear her laugh. I get so much more peace from believing that God sees the big picture, that He knew the exact second Becca’s heart would stop and her last breath would be taken, and He knows that about me as well, and He put a plan in place before that ever happened so that we could be together again. He was there to meet Becca when she crossed over, and He and Becca will be there to meet me when I cross over.

If you are struggling with some of these same things, I pray this was helpful to you. Our life is a journey, and we have been placed on a road we never wanted to be on. But you are not on this road alone. There are thousands who are ahead of you, and many who want to walk with you.

Those of us at GPS Hope are here to walk with you. To hear more emails answered about struggles grieving parents are having, you can head over to our GPS Hope YouTube channel. Be sure to subscribe and click the bell icon to get notifications when a new video comes out.

You can also join over a thousand other parents who are receiving a Weekly Word of Hope delivered to them by email. Just let us know below where you would like it to be sent.


Expressions of Hope is written by author, speaker and singer Laura Diehl. She and her husband, Dave, are the founders of Grieving Parents Sharing Hope (GPS Hope). Dave and Laura travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, including being invited to hold one-day GPS Hope & Healing conferences.

 

If you would like more information about Laura as a speaker for your next event or want more information on hosting a GPS Hope & Healing conference, click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • If you are a bereaved parent, we encourage you to connect with us on Facebook.
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.
  • Subscribe to Laura’s YouTube channel. 

Filed Under: Expressions of Hope Tagged With: child loss, Christian grief support, Christian hope, comfort for bereaved parents, does God exist, doubting God after loss, faith after child loss, GPS Hope, grief and faith, grieving parents, hope after tragedy, is there a heaven, Laura Diehl, losing faith after death, loss of a child, questioning God after death, spiritual struggle in grief, trusting God after loss, where is God in grief, why did God let my child die

May 3, 2020 by Linda Christofferson 4 Comments

The Death of a Child is a True Test of Faith

Our son Lukas died as a result of a drunk driving crash; he was a passenger in the vehicle.

Losing our son has been a true test of our faith.  I know in my soul, that as bad as the injuries were, God could have healed Lukas 100%.  We hear of the miracles often in the Bible as messages of hope.

The eighth and ninth chapters of Matthew are full of miracles of healing:

  • Healing at Capernaum
  • Driving out demons
  • A girl restored
  • A woman healed
  • Healing of the blind

In John chapter eleven, Jesus even raised his friend Lazarus from the dead.

Since the day we lost our son, it has been especially hard to hear these stories, because that’s not our story.

For the first few days that Lukas was in the hospital, all I could pray was “save my son.” After a few more days, I was able to pray that if he was healed, he would also be made whole.  I knew Lukas would not be happy if he was incapacitated and as much as I wanted him here, I didn’t want the rest of his life to be a daily struggle for him.

When one of my friends came to see us in the hospital, she shared with me that she heard God tell her that Lukas is all right.  When she told me this, I couldn’t really respond, because I heard what the medical staff was telling me, and it wasn’t promising. At the time, she thought that Lukas would have an earthly healing. Now we know that he IS all right, but not the way we had hoped and prayed.

My favorite verse is Romans 8:28 “We know that all things work together for the good of those who love God; those who are called according to His purpose.” I struggled with this for a while. It is hard to find the good in the death of a young man with his whole life ahead of him.  He had so many people who cared about him. He had a solid plan for his future.

I know that since his accident happened on Easter weekend (probably the highest attended church service), it was likely that thousands of people were praying for his healing.  But we know that God’s plan is bigger than ours is.

Maybe “all things working together for good” doesn’t meet our definition of good but God’s.

Personally, I’d rather have my son here with me; I’d rather see his children come into the world; I’d rather that my other children have their little brother to grow old with, but that is not going to happen.

As I read Romans 8:28 and wonder, “Good? Where is the good in this?”  I continue to read on and see Romans 8:35 that says, “Who can separate us from the love of Christ? Can affliction or anguish or persecution or famine or nakedness or danger or sword?” and I see that God is here to comfort me and the rest of my family.

My anguish cannot separate me from the love of Christ.  It’s hard to remember that God loves our children more than we do. That’s hard to even comprehend, but He does.

We know that God did not let this happen to hurt anybody.  And when we lean on Him for comfort, He is there, even just to hold us while we fall apart.  I do not believe it is lack of faith to completely fall apart, or to question, or even to shake our fist at God asking WHY???  as long as we work through those emotions. This is part of grief.  This is what the Psalms are.

With His help, I do not stay in that pit of pain.

Corrie Ten Boom said, “When a train goes through a tunnel and it gets dark, you don’t throw away the ticket and jump off. You sit still and trust the engineer.” Our world is still pretty dark at times, but trusting Him, our Engineer, helps us to bring back the light.

Yes, I’ve asked why. I’ve questioned how this could possibly be okay.  How can our son, who was liked by everyone, who had a future planned, not be here anymore?

The thing that keeps me going is the promise of seeing my child again. Every day here on earth brings me a day closer to the reunion promised to us because of Jesus’ sacrifice on the cross.

The Lord is close to the brokenhearted and saves those who are crushed in spirit. Psalm 34:18

 

Linda Christofferson lost her son, Lukas, as a passenger in a drunk/drugged driving crash. She never lost faith in God and His plan but has struggled with His allowing this to happen. 
Linda and her husband, Robert, vowed from day one that this loss would not be in vain.  They have spoken to several hundred high school students about the impact of impaired driving and take the time to speak with young people individually when the opportunity presents itself.

Would you like to write for GPS Hope? Contact us at office@gpshope.org.

 

Expressions of Hope is written (or provided) by author, speaker and singer Laura Diehl. She and her husband, Dave, are the founders of Grieving Parents Sharing Hope (GPS Hope). Dave and Laura travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, including being invited to hold one-day GPS Hope & Healing conferences.

If you would like more information about Laura as a speaker for your next event or want more information on hosting a GPS Hope & Healing conference, click here.

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • If you are a bereaved parent, we encourage you to connect with us on Facebook.
  • Subscribe to Laura’s YouTube channel. 
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

Filed Under: Expressions of Hope Tagged With: brokenhearted faith, coping with grief, drunk driving accident, faith after loss, faith in grief, God’s plan after tragedy, grieving parents, healing after child loss, hope after grief, impaired driving awareness, impaired driving impact, loss of a child, loss of son, overcoming grief, Psalms of comfort, trusting God in grief

April 19, 2020 by Laura Diehl Leave a Comment

How to Help a Grieving Parent

I have been doing a series on the Grieving Parents Sharing Hope weekly podcast of parents in the Bible who had a child die. It has been a fascinating study, seeing these historical events through the eyes of someone who has also had a child die.

What has really amazed me is how much is “hidden” that I have never realized was there in each child’s death, that bereaved parents can either grab ahold of, or let go of, in their grief journey.

The first death in the Bible was Adam and Eve not only having their child die, but it was at the hands of another son! I cannot even begin to imagine what a double whammy that would be like – to have one of my children murder my other child!

I have also shared about the baby of David and Bathsheba’s who died (making King Solomon a “rainbow baby”). Last week I talked about Mary, the mother of Jesus, who was told when Jesus was just an infant that a sword would pierce her soul. (Wow! Can we bereaved parents ever relate to that!!!)

This week I am studying Job, who lost all ten of his children at the same time! Once again, I am amazed to see how much is there that we pareavors can lean into.

One of the things I have seen so clearly with Job’s story, is something I would like to share with you.

Job’s friends started out right. They sat with him for seven days in silence, just being with him in his grief, but then they started to offer him solutions (out of their own ignorance). In fact, by the end, God told three of them to go to Job and offer burnt sacrifices and have Job pray for them. My servant Job will pray for you, and I will accept his prayer and not deal with you according to your folly (Job 42:7-8 NIV).

Let’s look at a couple of other scriptures.

Romans 12:15 is a pretty familiar one to most of us. Rejoice with those who rejoice; weep with those who weep.  Some translations say mourn with those who mourn.

Here is one we aren’t quite as familiar with. Prov. 25:20 states, Like one who takes away a garment on a cold day, or like vinegar poured on a wound, is one who sings songs to a heavy heart (NIV). 

Here it is in a different translation. When you sing a song of joy to someone suffering in the deepest grief and heartache, it can be compared to disrobing in the middle of a blizzard or rubbing salt in a wound (TPT).

There is a reason I am sharing these verses with you.

I want to help you know how to truly minister to someone who is grieving a deep loss.

Because we love and care for that person, we want to make them feel better, so we offer our best solution, which usually starts with “At least…”

  • At least you still have your other children
  • At least you know she’s in a better place
  • At least you can be happy for her because she is healed now
  • At least you got to have him for 19 years

That doesn’t make us feel better. It’s pouring vinegar (or salt) on our open gaping wound. It is making us feel totally exposed in the freezing cold blizzard of our painful loss.

Saying those kinds of things is like being Job’s comforters. They had never experienced what Job was going through, but for some reason, they decided they had the answers he needed.

Which brings up another thing some people do, thinking it helps the person grieving.

I know how you feel because I lost my ___________.

I get it. We are trying to relate to that person who is in deep grief with our deepest loss. But that just doesn’t help, especially if it isn’t even a similar loss such as, I know how you feel in losing your child because I cried for six months when my grandpa died. (Yes, I have heard that…)

One thing I have noticed is that bereaved parents very rarely tell even another grieving parent, I know how you feel, even if they lost their child the same way. We just seem to understand that our relationship with our child and the depth of the loss is so unique, that I don’t know how you feel about your loss. I know how I felt. I know the darkness I went through and how I didn’t want to live anymore for a while, etc. But that doesn’t mean I know how you feel.

Then there are the statements such as: 

  • You are so strong. I couldn’t go through what you are going through. (Say what? That makes it sound like I chose to have this loss. Believe me, I am not strong, just because you see me barely surviving.)
  • God needed another angel, so He took your child (spouse, etc.). (Newsflash: God doesn’t kill people on earth to fill an angel roster in heaven. What an awful thought!)
  • God says He won’t give us more than we can handle. (That is not in the Bible. There is a verse that says He won’t let us be tempted more than we can bear and will provide a way of escape in 1 Corinthians 10:13. In fact, we are told when life is more than we can handle that He will be our Rock, our Fortress, Our Deliver, Our Anchor, etc.)
Don’t beat yourself up if you have heard yourself say any of those things I have mentioned!

I didn’t know either, until my daughter, Becca, died. It makes me wonder how often I was like Job’s comforters, trying to offer my best solution to something I thought would help the person in deep pain, when I didn’t know what I was talking about.

So, what do I say instead?

Most often, nothing!

Let them know how sorry you are. Give them a hug, and just be with them. You can also look around to see what they need and make sure it gets done.

If you tell them, “Let me know If you need anything,” don’t expect us to contact you. After the death of our child, most of the time we don’t know what we need. If we do know, we aren’t usually going to make the effort to find someone who can help us with whatever it is. It’s just not in us – physically, emotionally, and often even spiritually. We don’t want to be around peppy people who want to try and make us feel better or fix us. We don’t want to be a burden. We are lost, confused, and in so much pain. We just want to know someone cares enough to:

  • Weep with us and hold our hand while we weep
  • Let us talk about our loss, maybe even go to the cemetery with us
  • Bring a meal for our family 2 months later, well beyond the 2-week supply from the church
  • Clean our house or do some of the laundry
  • Go for a walk with us, not with chatter that drains us, but allow us to feel what we need to feel in the silence
  • Share memories and look at pictures with us if we feel compelled to do so
  • Take our car and put gas in it for us, or if needed, have the oil changed, put new wiper blades on, etc.
  • Bless us by having a quilt made from our child’s T-shirts, or have a 3-D glass picture made from our favorite picture taken with our child, or something uniquely special we can treasure

And most importantly, to allow us to TALK ABOUT OUR CHILD. We are so afraid people will forget about him or her. One of the greatest gifts you can give a parent whose child has died it the gift of talking about their child with them.

You can also gently point them to places that have support and resources specifically for grieving parents. You may not be able to relate to their loss, but there are those who can, and who want to walk with them through the suffocating darkness of child-loss; those who have been in that place and can give them hope that it is possible to get through it to the other side and have hope and light again in their lives.

Grieving Parents Sharing Hope (GPS Hope) is one of those places. Some of the resources we have to offer are:
  • A weekly podcast
  • A weekly YouTube video
  • A weekly Word of Hope delivered by email
  • A monthly blog
  • Several award-winning books, including a coloring book/journal
  • A webpage with a free library of downloadable helpful resources
  • A monthly Share & Care online fellowship group

Just sent them to gpshope.org where they can poke around and find what is helpful to them.

There is something for you there as well. Just click on the front-page article I Know a Grieving Parent. You will find more there to help you understand some specific things a parent is dealing with after the death of their child, so you can even more effectively be a strength and support to them.

I pray this has been helpful. Thank you so much for wanting to know how to help a devastated parent who has lost their child from this earth. Your loving support means more to us than we will ever be able to put into words.

There are more things than were able to be mentioned in this article. If you would like to receive the PDF of Eight Things to Avoid and Eight Things to Do For a Grieving Parent, just submit your name and email address below. (It will put you on our mailing list to receive updates about GPS Hope and stories about those we are helping, but you can unsubscribe any time you no longer want to receive them.)

 

Laura Diehl is an award-winning author, national speaker and singer. She and her husband, Dave, are the founders of Grieving Parents Sharing Hope (GPS Hope). Dave and Laura travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests.

If you would like to receive monthly updates on their travel adventures click here and submit your name and email at the bottom of the page.

Looking for a speaker for your next event or want more information on hosting a GPS Hope & Healing conference? Click here.

GPS Hope exists to walk with grieving parents through the suffocating darkness of child-loss to a place of hope, light and purpose.
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.
  • If you are a bereaved parent, we encourage you to connect with us on Facebook and subscribe to Laura’s YouTube channel for grieving parents.

Filed Under: Friends of GPS Hope Tagged With: Bible stories about grief, child loss support, comfort for grieving parents, faith in grief, GPS Hope resources, grieving after child loss, grieving parent resources, grieving parents, grieving tips, help for grieving parents, how to minister to grieving parents, how to support grieving parents, loss of a child, support for grieving parents, supporting grieving parents, what to say to grieving parents

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