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July 14, 2023 by Laura Diehl 6 Comments

Our Dark Thoughts in Grief

Our actions are based on our emotions. The way we are acting (or reacting) to the death of our child is based on our emotions. Our emotions run very deep. There is so much pain. There is so much confusion. There is darkness and a feeling of hopelessness. That is normal and natural.

But I believe with everything in me that is not where we have to stay.

My emotions are driven by my thoughts. I can think things like I will never get past this or I will always feel this way. I know some parents even have the thought I don’t want to get past this, which is usually because they equate the pain of grieving their child with remembering their child. They are afraid if they quit hurting so much, they will forget their child.

This is a perfect example of how your beliefs drive your thoughts. If you believe that staying in your pain will keep the memory of your child alive, then you will continue in that emotional state of despair. You will not be able to live a life of peace, hope, and fullness (which includes living a life of meaning and purpose again, not in spite of your child’s death, but because of his or her life).

I’m trying to get you to believe that maybe, just maybe, it is possible to get past this suffocating darkness—to think if others have, maybe I can too.

I remember exactly when I grabbed hold of that belief; it was a turning point for me. I was standing in the cemetery, crying at my daughter, Becca’s, grave. I stood there and looked around at all those other tombstones.

I knew many of them were for children or young adults because I had spent many hours walking around reading the tombstones, including the dates, and figuring out how old they were when they were buried. I thought about how every single one of those tombstones had a story of the people who were left behind, who had grieved and mourned. Every one of those tombstones represented someone’s pain and loss.

It suddenly hit me that all these people (including those who had buried a child) somehow managed to get through it. And somehow, I could too. That realization planted a tiny seed of hope that I didn’t have to stay in this dark place, which gave me what I needed to slowly start working my way out of the black pit.

Believing the truth is just as powerful as believing a lie.

People do what they do, based on their feelings, because of what they believe. Most people live mainly out of their feelings, and feelings do not always equal the truth. To put that a different way, just because I have feelings about something, no matter how strong, does not mean my feelings are necessarily based on the truth.

To change your behavior, which is driven by your emotions, you must know and understand the truth. It is truth that will set you free. However, it can be a messy and painful process.

When God created us, He did an amazing thing. One of the ways He made us in His image is by allowing us to think our own thoughts. He does not control our thoughts, even though He could. He allows us to think He is the evil one.

I remember times when my kids blamed me for something and were angry at me when I wasn’t the one who caused the pain, or my decision was based on something I could see that they could not. It’s the same way with God. He allows us to have our own thoughts, even if we believe a lie about Him. That is how much He loves us. He doesn’t force us to trust Him or love Him. He lets it come from our own choice and our own thoughts.

Don’t let the enemy take the greatest pain and darkness you have ever faced and turn it into a lie that God doesn’t love you, or that He has turned His back on you.

One of the best ways to get out of the enemy’s sticky web is to still your soul, quiet your own thoughts, and ask God to give you His thoughts. You need to be transformed—totally changed—by the renewing of your mind (Romans 12:2). Allow God’s thoughts to speak softly to you in the depths of your being to set you free from the turmoil. Sit quietly in His presence, letting His thoughts reprogram your thinking.

What you focus on is what you will grow. So, if you continue to focus on the pain and loss, it will grow until it is ready to consume you and overtake you. But if instead you think about, focus on, and give thanks for what or who you still have, that is what will begin to grow, and eventually it will bring you out of that deep dark place.

You may not think so right now, but you can get to the place where you celebrate your child’s life, instead of being stuck in the pain of their death. The question is: Where are you rooting and grounding your thoughts? If it can happen for me, and countless other pareavors who thought that was impossible, it can happen to you.

Do you need help with your thoughts? Are you looking for a connection that will give you hope? Let Laura send you her Weekly Word of Hope, delivered each Wednesday. (Your email address is safe with GPS Hope.)

 

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • Subscribe to Laura’s YouTube channel. 
  • If you are a bereaved parent, we encourage you to connect with us on our private Facebook page or our public Facebook page. 
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

Filed Under: Expressions of Hope Tagged With: bereaved parent support, child loss encouragement, Christian bereavement support, Christian grief resources, emotional healing after child death, faith and grief, GPS Hope, grief after child loss, grief and belief, grief hope resources, grief transformation, healing after child death, hope for grieving parents, Laura Diehl, mental healing in grief, overcoming grief, renewing your mind after loss, support for grieving moms, thoughts and emotions in grief, truth and grief

March 3, 2023 by Laura Diehl 2 Comments

Six Pitfalls of Grief

In today’s blog, I want to share something that is based on what a pareavor, Libby Farrell, wrote about the pitfalls of grief.

We will face pitfalls on this unwanted grief journey after the death of our child. The valley of the shadow of grief is real and it is big. There can be many different feelings and emotions while on this unwanted journey.

  1. Fear

Fear can feel overwhelming.

    • We fear for our children who are still here with us.
    • We fear “moving on.”
    • We fear people will forget our child.
    • We fear that there is a timeline for grief, and we are not doing it right.
    • We have a fear of laughing and living life in a way that feels good again.

We can also fear that our child might not be in heaven, but we don’t have all the information to know that. What we DO know is that it is not God’s will that any perish. We can trust that God did everything possible to offer our child the gift of salvation, including that moment they crossed over from this world to the next. Your child probably realized how deeply they are loved by Him and said yes.

So, we can choose to live in fear that our child might not be in heaven, or we can choose to live in faith, trust and peace, that our child is with Him. I highly recommend choosing faith and peace, because God is right, fear brings torment.

If you struggle with these fears or others, cry out to God. Scream at Him, tell Him your true fears; let it all out. Then ask Him to help you hand over those fears to Him, because God is big enough to carry them for us and wants to exchange that fear for peace.

Fear is such a big thing for us that I did an entire podcast series with individual episodes talking about the different fears. They are episodes 12-18, Click here for episode twelve, and you can go from there to listen to the ones that affect you.

  1. Depression & Anxiety

This is not something to be ashamed of. It is okay to not be okay. It does not mean you aren’t a good enough Christian. It is okay, and does not show weakness, to need and seek professional guidance and help.

If your stomach is having problems, or your knee keeps buckling, or your thyroid isn’t functioning properly, you don’t have a problem with having someone look at it and help you deal with it. The brain is no different. Please get help if you need it, and don’t be ashamed or feel guilty.

  1. Longings and triggers

A longing is a strong, persistent desire or craving, an aching, especially for something distant or unattainable.

We long for our child who has left this earth. We long to hear their laugh, be able to give them a hug, or to hear them say, “I love you.” However, we can be thankful that this is not “unattainable,” but only “distant,” as we will see them again someday in a place where there are no more tears, no more pain, and no more separation.

You will have waves of grief that will take you under. When that happens, allow yourself some alone time to reflect on the happy times spent together. Write down what made you love and appreciate that person and the positive moments spent together. Reflect on the good times. Read them out loud.

You can also read Psalms and Lamentations because so much of it is crying out to God from a place of pain and suffering, which we can relate to.

  1. Regret

We will all have times of regret that can overwhelm us. At some point we have to let them go, or we will forever be brought to our knees from the bullying pain these thoughts bring. What is done is done.

Your child does not have any regrets. Our children are living their best life ever, and they are not dwelling on what we should have done differently.

So next time those regrets get stuck in your head, journal what you think their eternal home is like. Get caught up in imagining what heaven truly looks like. Listen to songs and read books about heaven and thank Him for the new life that He created for our loved one.

When you join your child, those regrets will be totally wiped away forever. Why wait until then? Release yourself from them right now.

  1. Loneliness and Isolation

Be prepared for your friendships to change. Your circle of friends will start to look different. Many of those you thought would be there for you just aren’t, for various reasons.

Just being around other people isn’t what we are longing for, though. It is being around people who care, and who will allow us to be whoever we need to be, at any given moment, in our grieving.

This is why pareavors gravitate to each other. So reach out to grief support groups, reach out to other parents who are walking the same unwanted journey.

You will have times when you will want to Isolate, and that is ok. Sometimes you need this. But it can also make things worse. Put yourself on a two-day rule. No isolating past two days, because then it becomes unhealthy. If you can’t get past it on the 3rd day, you need to reach out to someone who won’t try to fix you but just be with you (like a friend or family member) or someone who can help pull you out of that dangerous place (like a pastor or counselor).

  1. Thinking you cannot go on without your child here with you

You will feel like you can’t go on living another day, but you can. You may feel like you cannot go on for another minute, but you can. You may not like hearing this, but God still has a purpose for your life. Seek God’s heart and pray about what He has for you to do that will help others in some way. You may even find it is doing something in your child’s honor and memory.

When you feel like you can’t live another day, change your surroundings, go for a drive, be in church or with a friend, pastor or therapist who can help walk you through. Go outside and scream to God, pray and truly lay it all out to Him.

God can help you through all these things that can be pitfalls. We cannot get out of them on our own, nor should we try. This is when we need to fall into the arms of God and let Him carry us.

This was taken from the Grieving Parents Sharing Hope podcast, episode 200: Six Pitfalls of Grief. Click here to listen to the audio directly on the GPS Hope website, or look for the Grieving Parents Sharing Hope podcast on your favorite listening app.

Not only is God with you, there is a community here at Grieving Parents Sharing Hope (GPS Hope) that is with you. If you would like to connect with us, the best way to do so is to sign up below and start receiving the Weekly Word of Hope emails, sent out each Wednesday.

Laura’s newest book, Reflections of Hope: Daily Readings for Bereaved Parents will be available in a few weeks. To find out more, click here. You can also sign up to be one of the first ones to know when the book is available, along with a few bonus items you can receive if you order it right away.

 

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • Subscribe to Laura’s YouTube channel. 
  • If you are a bereaved parent, we encourage you to connect with us on our private Facebook page or our public Facebook page. 
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

Filed Under: Expressions of Hope Tagged With: bereaved parent resources, child loss grief journey, depression and anxiety after child loss, emotional healing after grief, fear after child loss, finding peace after loss, GPS Hope & Healing retreat, GPS Hope community, GPS Hope podcast, GPS Hope support, grief and loneliness, grief longings and triggers, grief pitfalls, grieving parent support, grieving parents community, hope in grief, isolation after child loss, loneliness in grief, navigating grief, overcoming grief, parenting after child loss, Reflections of Hope book, regret in grief, Six Pitfalls of Grief

February 3, 2023 by Laura Diehl Leave a Comment

Trusting God When It Doesn’t Make Sense

I recently had Linda Dillow as a guest on the Grieving Parents Sharing Hope podcast. Linda and her husband, Jody, served eighteen years on the mission field, with most of them being behind the iron curtain during Communism, working with leaders of the underground church. Linda faced many dark and frightening circumstances during that time.

They now live in Colorado. During the height of the COVID pandemic, she found herself fighting a different set of dark and frightening circumstances, as she had two daughters battling cancer on opposite ends of the country. Because of rare genetics, one will have this cancer monster hanging over her for the rest of her life, and the other only lived for a few months after being diagnosed.

Linda has had to go back to what the Lord has taught her over the years, digging even deeper into what it means to trust God when something so painful as the death of our child does not make sense.

How Often Have You Studied the Book of Habakkuk?

Habakkuk is a small, often overlooked book in the Bible, but it is one we can turn to when faced with painful circumstances that do not make sense. Linda has turned to it many times over the years, but especially during this time of painful turmoil.

We first find Habakkuk crying out to God to deliver the nation of Israel from their wandering away from Him which had led them to a place of violence, depravity and injustice. The book opens with him crying out, “How long, Lord, must I call for help, but you do not listen?”  (Sound familiar?)

God’s answer of deliverance made no sense in the natural mind, because it was to send the most brutal nation in the world at the time, to take over and rule the nation of Israel, even removing them from the Promised Land God had led them to, taking them as slaves into Babylon.

God’s “cure” certainly looked much worse than the disease. Because Habakkuk knew the character of God, God’s solution baffled him. But instead of getting angry at God and demanding answers to his whys, he waited. He waited to see how God would answer him.

Not only that, but Habakkuk did something amazing. He said he would also wait to see how he would answer when God corrected him! (Habakkuk 2:1)

What???

As I already stated, Habakkuk knew God’s character, which meant he also knew that he was looking at God’s solution through his own eyes of humanity when it didn’t make any sense. Why would God make it worse, instead of better? He wanted to see what God saw. Habakkuk was asking to see the end results instead of the immediate pain and suffering they were going to have to go through that made no sense whatsoever, as the answer to his prayers.

The Question “Why?”

Let me say this again in a different way, because it is crucial for us to understand what is happening here.

Habakkuk did not ask God “why” because he thought God was wrong and was demanding that God explain Himself. He asked why because he knew that he was wrong in not trusting what God was doing and wanted God to correct him. Instead of being angry and blaming God for making things worse, he invited God into his thoughts by saying, “I don’t understand what You are doing, but I know that You are right and faithful in all things. Please speak to me and correct me so that my thoughts line up with your thoughts, even in the horrible pain of what you are allowing in my life.”

Habakkuk wasn’t looking for answers, he was looking for peace. Answers don’t give us peace. Placing the painful mess in God’s all-knowing, loving hands and choosing to trust Him to walk with us through the darkness will.

The short three-chapter book ends with Habakkuk surrendering to God’s plan, even when it brings more pain, is a way to bring about the end result of freedom and being back in a trusting relationship with a loving and faithful God.

It doesn’t feel that way in the pain, though, does it? It seems like God is anything but loving and faithful!

Even Jesus felt that way when hanging on the cross. In His pain and suffocating darkness, He cried out, “Father, why have you left me and turned your back on me?”

It comes down to making a choice. Are we going to choose that God is wrong, and I can no longer trust Him? Or are we going to choose to realize that there is no way I can understand the greatness of God because I cannot see the final outcome, and even though I don’t understand why He has allowed the death of my child to happen, knowing how much pain and darkness I would be in, I am going to continue to trust in His character and His love for me and my child.

Final thought…

The book of Habakkuk ends with him making this declaration (Habakkuk 3:17-18 NIV):

Though the fig tree does not bud
and there are no grapes on the vines,
though the olive crop fails
and the fields produce no food,
though there are no sheep in the pen
and no cattle in the stalls

yet I will rejoice in the Lord,
I will be joyful in God my Savior.

Here is verse 18 in several different versions.

  • I will rejoice in the Lord. I will rejoice in the God of my deliverance. (CEB)
  • even then, I will be happy with the Lord. I will truly find joy in God, who saves me. (GW)
  • yet I will have joy in the Lord. I will be glad in the God Who saves me. (NLV)
  • Then I will stillrejoice in the Eternal! I will rejoice in the God who saves me! (VOICE)

…And my personal favorite…

  • Counting on God’s Rule to prevail, I take heart and gain strength. (MSG)

As you read it again below, fill in the blanks with your own words Maybe even write it out as your own declaration as a reminder that you are choosing to trust Him when you cannot see the outcome.

Though the _________________________ and there are no ­­­­­­­­­­­­­­_____________________________,
though the _____________________________ fails and the _______________________________
though there are no __________________________ and no _____________________________

yet I will ____________________ in the Lord, I will ________________________ in God ____________________.

If you are not at a point where you can do something like this, it’s okay. It can take two or three years before we can begin to see any hope that something like this is even possible. Ask the Holy Spirit to help you get there, and then give yourself lots of grace during the process. It can be a long journey, and it is not one you have to walk alone.  We can walk it together.

 

 

Part of this blog was taken from the Grieving Parents Sharing Hope podcast, Episode 195: Trusting God When It Doesn’t Make Sense. This was part one of Laura’s talk with Linda Dillow. The second half can be found here: Episode 196: A Declaration of Hope After Child Loss.

As shared above, you do not have to walk this journey alone. If you would like to be part of the GPS Hope community, the best place to start is by asking to receive Laura’s Weekly Word of Hope. You will also receive information on other resources provided by GPS Hope and can unsubscribe at any time.

 

 

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • Subscribe to Laura’s YouTube channel. 
  • If you are a bereaved parent, we encourage you to connect with us on our private Facebook page or our public Facebook page. 
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

Filed Under: Expressions of Hope Tagged With: child cancer grief, child loss, Christian grief, death of a child, faith and grief, finding peace in grief, GPS Hope, grief after cancer, grief and faith, grief journey, grief support, grieving parents, Habakkuk, Linda Dillow grief, overcoming grief, podcast on grief, support for grieving parents, surrendering to God, trusting God, trusting God through loss, trusting God's plan

May 17, 2020 by Laura Diehl Leave a Comment

Tips to Help Get Through the First Couple of Years After the Death of Your Child

Here are some specific practical things grieving parents can do to help themselves during those first couple of years.

Some of these things you will immediately think, “I could never do that!” and that’s okay, even expected. But there should be at least one or two things that give hope and seem doable.

There are no shortcuts to this; only ways to help ease the burden of it at times. But before you get to the list of thoughts and suggestions, here are a few things that are helpful to know:

  • Anything under five years for the death of one’s child is considered fresh grief, so it’s okay to be a mess for the first few years.
  • The death of one’s child is considered a trauma (and many parents also have PTSD). Give yourself lots of grace, especially when others around you don’t.
  • You must go through this; there is no way around it. Sorry…
  • There is no timetable.
  • Moving forward does not mean you are leaving your child behind.
  • You will survive.
  • You are not alone!

After sharing those things that are important to know, here is the list of practical things to consider doing, to help you see light in the darkness and hope when you feel hopeless.

  1. Perspective – Ask God to give you His perspective on something that is plaguing you with fear, anxiety or panic because of your limited view. God has done that for me so often, and it really helps to see these intensely painful thoughts through His infinite eternal eyes instead of my own limited earthly ones.
  2. Do your best to stop the “What ifs” and “Whys” – They serve absolutely no purpose, they won’t bring your child back, and they can send you spiraling down further into that suffocating pit. These thoughts just bring torment.Instead, start asking God “How?” How is He going to help you get through this? How is He going to get you to want to live again without your child? How is He possibly going to take something this horrific and bring even remotely good from it? (Those are the questions He likes to answer.)
  3. Start a thankfulness journal – What we focus on will consume us. Allow yourself to start seeing what is still around you. Every night, make yourself write down 3 things you can be thankful for.It could be as small as I noticed a bird chirping today for the first time since my child died, or I walked by the bakery and it smelled really good, or I didn’t start crying today until I got into the shower instead of when I first woke up.
  4. Forgive – When our child dies, there are so many people we need to forgive from the person who caused it, people around us who are hurting us in our grief, ourselves, our child for leaving us, and yes, God. Unforgiveness is extremely heavy baggage we carry around. Forgiveness is not for others, to let them off the hook, but to release ourselves from them, lightening our load. (The Grieving Parents Sharing Hope Podcast has an entire series on forgiveness and those we may need to forgive. Go to www.gpshope.org/podcast episodes 1-8.)
  5. Laughter – You will probably feel guilty the first time you laugh. “How can I possibly be happy when my child died? What kind of an awful parent am it?” It is important to get yourself past that, by thinking about the fact that your child is beyond happy where he or she is! They are full of joy beyond what we will ever be able to experience here on this earth. They are HAPPY, and it is okay for you to be happy again while here on earth. This separation, as painful as it is, is only temporary.
  6. Music – God created music to be a pathway to our soul. I spent hours and hours soaking my soul in music that reminded me how big God is, how faithful He is, how much He loves me and my family, and sometimes just instrumental music as I sobbed, allowing God to comfort my shattered heart. Make sure the music you listen to isn’t about despondency, depression and darkness. That isn’t what you should be feeding into your soul and it will keep you in that suffocating place much longer.
  7. Pick up an old hobby or start a new one – I know someone who got the equipment and went back to the days when she used to make pottery. Another friend started refinishing furniture and making wood signs with sayings and now has her own indoor booth area locally to sell them. Find a hobby that will help take your thoughts off of your loss for a while. (Yes, the sadness will still be there, but it is helpful to be able to have your thoughts occupied with something that your hands are doing.) Sewing, gardening, get back to stamping, coloring, do paint-by-numbers, start a collection of something, take an auto mechanics course… the options are endless!
  8. Get out and walk or do something active – I know we have such a huge lack of energy that even taking a shower can wipe us out for the day. But we need to take care of ourselves and get moving, even if it is just to walk up and down the block each day. I know of at least two parents who started running marathons after their child died. Our physical health affects our mental, emotional and even spiritual health. Being in deep grief has gotten our bodies majorly out of whack, and the sooner we can do things to help our physical health (like move around instead of just sitting in a chair staring all day), the sooner it will trickle to the other areas of our emotions, our mental health, and help our spirits to be more easily strengthened.
  9. Eat healthy and drink lots of water – Even if food has no taste and you have no appetite, you need nourishment. I admit, I am one to run to comfort foods and am still paying the price with the extra weight it gave me. Even if it is one small healthy meal a day, and several small glasses of water, it will start taking an effect and you will be better equipped to handle the grieving process.
  10. Volunteer – Help others. This one is a key that many grieving parents find successful. There is something about helping others that lifts your heaviness a bit and opens your heart to warmth and goodness. Serve in a soup kitchen, volunteer at the local animal shelter, help at a local food or clothing bank. Help raise money for an organization that has a special place in your heart because of your child. There are so many great organizations that need feet on the ground to keep their doors open.
  11. Get a pet – I know of several grieving parents who got a pet to help comfort them and bring some joy into their lives after the death of their child and just can’t say enough about how much it has helped them, both emotionally and physically. (Most of them got dogs – I am a cat person, myself.)
  12. Be aware of your self-talk and your thoughts – His light is still in us, His peace is in us, the seed of Hope is in us. Your mind is active all the time. It is either thinking positive thoughts or negative thoughts. Do your best not to let it become the devil’s playground with fear, doubt, lies and anxiety. When you find yourself struggling with so much overwhelming darkness and negativity, look at the things above and pick something that will pull you out of that place. If that doesn’t work, pick something else. Do what you can to try and not to stay in that place for days and weeks on end.
  13. Think of heaven – our future to come and where our child is. Heaven is a wonderful place! And now that our child is there, we want to skip the rest of our time here and be there with him or her! (Jesus told us that where our treasure is, our heart will be also, so it makes sense that our heart is in heaven with our child.) Books are great for this! There are several great books that bring the reality of heaven closer, which brings our child closer. Fact: God gave us the gift of imagination. We can either imagine the horrible things that keep us in darkness and panic, or we can imagine the joy and fun our children are having right now. It’s our choice. One keeps us in chains, the other can set us free.

I want to end by sharing what may be THE most important practical thing you can do, which is to urge you to connect with others who are ahead of you on this journey.

I know you may feel like you don’t want to be pulled down even more by being around a bunch of other people who have lost their children and are a mess like you. That is exactly what I thought, so it took me three years to meet up with other bereaved parents. And when I did, I wish I had done it sooner, because it did the exact opposite. It was a relief and so healing to be around a bunch of other people who had also lost their child and were a mess like me!

They got it. I didn’t have to wear a mask or explain any emotions. I didn’t have to feel guilty for laughing at something or stupid for crying. I didn’t have to apologize for wanting to talk about my daughter, or for not wanting to talk about her.  And I found out that so many things that I thought were me going crazy and losing it for so long, were all a normal part of grieving the death of my daughter, Becca.

So, I encourage you to look for those who have found their way out of the darkness and are willing to go back in and walk with others in their place of darkness; those who will not only give you hope, but will be that hope for you, until you find it for yourself.

 

If these tips were helpful, you may also be interested in getting a PDF of Thirty Suggestions to Help Bring Ourselves Comfort and Take Care of Ourselves. Just let us know where to send it. 

Expressions of Hope is written by author, speaker and singer Laura Diehl. She and her husband, Dave, are the founders of Grieving Parents Sharing Hope (GPS Hope). Dave and Laura travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, including being invited to hold one-day GPS Hope & Healing conferences.

 

If you would like more information about Laura as a speaker for your next event or want more information on hosting a GPS Hope & Healing conference, click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • If you are a bereaved parent, we encourage you to connect with us on Facebook.
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.
  • Subscribe to Laura’s YouTube channel. 

Filed Under: Expressions of Hope Tagged With: coping with grief, emotional support for parents, finding peace after grief, forgiveness in grief, grief support, grieving parents, healing after child loss, healing journey, hope after loss, overcoming grief, practical steps for grieving parents, self-care for grieving parents, support for bereaved parents

May 3, 2020 by Linda Christofferson 4 Comments

The Death of a Child is a True Test of Faith

Our son Lukas died as a result of a drunk driving crash; he was a passenger in the vehicle.

Losing our son has been a true test of our faith.  I know in my soul, that as bad as the injuries were, God could have healed Lukas 100%.  We hear of the miracles often in the Bible as messages of hope.

The eighth and ninth chapters of Matthew are full of miracles of healing:

  • Healing at Capernaum
  • Driving out demons
  • A girl restored
  • A woman healed
  • Healing of the blind

In John chapter eleven, Jesus even raised his friend Lazarus from the dead.

Since the day we lost our son, it has been especially hard to hear these stories, because that’s not our story.

For the first few days that Lukas was in the hospital, all I could pray was “save my son.” After a few more days, I was able to pray that if he was healed, he would also be made whole.  I knew Lukas would not be happy if he was incapacitated and as much as I wanted him here, I didn’t want the rest of his life to be a daily struggle for him.

When one of my friends came to see us in the hospital, she shared with me that she heard God tell her that Lukas is all right.  When she told me this, I couldn’t really respond, because I heard what the medical staff was telling me, and it wasn’t promising. At the time, she thought that Lukas would have an earthly healing. Now we know that he IS all right, but not the way we had hoped and prayed.

My favorite verse is Romans 8:28 “We know that all things work together for the good of those who love God; those who are called according to His purpose.” I struggled with this for a while. It is hard to find the good in the death of a young man with his whole life ahead of him.  He had so many people who cared about him. He had a solid plan for his future.

I know that since his accident happened on Easter weekend (probably the highest attended church service), it was likely that thousands of people were praying for his healing.  But we know that God’s plan is bigger than ours is.

Maybe “all things working together for good” doesn’t meet our definition of good but God’s.

Personally, I’d rather have my son here with me; I’d rather see his children come into the world; I’d rather that my other children have their little brother to grow old with, but that is not going to happen.

As I read Romans 8:28 and wonder, “Good? Where is the good in this?”  I continue to read on and see Romans 8:35 that says, “Who can separate us from the love of Christ? Can affliction or anguish or persecution or famine or nakedness or danger or sword?” and I see that God is here to comfort me and the rest of my family.

My anguish cannot separate me from the love of Christ.  It’s hard to remember that God loves our children more than we do. That’s hard to even comprehend, but He does.

We know that God did not let this happen to hurt anybody.  And when we lean on Him for comfort, He is there, even just to hold us while we fall apart.  I do not believe it is lack of faith to completely fall apart, or to question, or even to shake our fist at God asking WHY???  as long as we work through those emotions. This is part of grief.  This is what the Psalms are.

With His help, I do not stay in that pit of pain.

Corrie Ten Boom said, “When a train goes through a tunnel and it gets dark, you don’t throw away the ticket and jump off. You sit still and trust the engineer.” Our world is still pretty dark at times, but trusting Him, our Engineer, helps us to bring back the light.

Yes, I’ve asked why. I’ve questioned how this could possibly be okay.  How can our son, who was liked by everyone, who had a future planned, not be here anymore?

The thing that keeps me going is the promise of seeing my child again. Every day here on earth brings me a day closer to the reunion promised to us because of Jesus’ sacrifice on the cross.

The Lord is close to the brokenhearted and saves those who are crushed in spirit. Psalm 34:18

 

Linda Christofferson lost her son, Lukas, as a passenger in a drunk/drugged driving crash. She never lost faith in God and His plan but has struggled with His allowing this to happen. 
Linda and her husband, Robert, vowed from day one that this loss would not be in vain.  They have spoken to several hundred high school students about the impact of impaired driving and take the time to speak with young people individually when the opportunity presents itself.

Would you like to write for GPS Hope? Contact us at office@gpshope.org.

 

Expressions of Hope is written (or provided) by author, speaker and singer Laura Diehl. She and her husband, Dave, are the founders of Grieving Parents Sharing Hope (GPS Hope). Dave and Laura travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, including being invited to hold one-day GPS Hope & Healing conferences.

If you would like more information about Laura as a speaker for your next event or want more information on hosting a GPS Hope & Healing conference, click here.

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • If you are a bereaved parent, we encourage you to connect with us on Facebook.
  • Subscribe to Laura’s YouTube channel. 
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

Filed Under: Expressions of Hope Tagged With: brokenhearted faith, coping with grief, drunk driving accident, faith after loss, faith in grief, God’s plan after tragedy, grieving parents, healing after child loss, hope after grief, impaired driving awareness, impaired driving impact, loss of a child, loss of son, overcoming grief, Psalms of comfort, trusting God in grief

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