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I Don’t Want to Be Here Without My Child

 

If you are like I was when my daughter, Becca, died, I did not want to be here anymore. I even wrote in my journal, two months after she died:

So kill me, God! Do it now, please!

I didn’t think I could take the horrific pain and suffocating darkness anymore.

Day after day I wanted something to happen to me that would take me out of this world. I wasn’t suicidal, but I sure did not want to be here anymore! I could not imagine living the rest of my life in so much pain, without my daughter here by my side.

I hear and see quite often that other freshly grieving parents feel the same way I did. We aren’t usually suicidal; we just don’t want to live anymore. A part of our very being has been cut off from us and the pain is too great to continue living.

For most of my adult life, I wanted to live to be 100, like a few of my relatives. (There is longevity and good health on both sides of my family, so there is a fairly good chance of it.) But after Becca died, I took that off the table and decided the sooner I was out of here, the better!

But in God’s totally amazing love and grace, He did not answer that plea and allowed me to continue here on this earth. Yes, you read that right.

Let me say it again, just a bit differently. It is His deep love and eternal grace that keeps us here, when all we want to do is be done and go to our eternal home to be with our child.

It took several years, but I can honestly say how thankful I am that God did not answer my plea for death to take me. Why? Well, there are all kinds of reasons I have now, but truthfully, one of the main reasons is that I wouldn’t be here to encourage you!

Along with thousands of other pareavors before me, I made the transition of not wanting to be here, to being okay with it, and finally getting to where I actually want to stick around here for a few more years.

Most of us know in our heads that we have other people to live for. But it takes a while for our hearts to get past the horrendous pain, to be able to comprehend it in a way that becomes a lifeline for us.

To help get you there, pull out a piece of paper and write down at least five people who still want you and need you in their lives. (Don’t tell yourself no one needs you or would even miss you. That is the enemy feeding you lies!).  Is it a spouse? Someone at your place of fellowship or a special Bible Study? A parent? A coworker or neighbor? Other children or grandchildren?

What are some things you know that are in their future that it might be kind of nice to be there to see, or be part of? Write those things down next to their names.

Put that in a place where you will see it once in a while, and even continue to add to it as you think of people or events. Eventually, you will realize you no longer need the paper.

I understand you may have the thought, “My child should be part of these things, too! Why would I want to be there without him or her?”

Unfortunately, you cannot change that, and I know it hurts! But you can get to the place where the gladness of still being here with those you love will sometimes outweigh the pain of knowing your child is missing these earthly events, because you know that he or she is part of the glorious heavenly ones.

So, if you are like I was for many years, not wanting to be here anymore, just know that you are not the only one! And know that there is hope to get beyond it. If I can, you can, too.  You can have hope that it won’t always be like this. That is, unless you continue to choose to remain in the blackness of deep grief here on earth – which I hope you don’t because that is an even a more miserable place to be.

It will probably take longer than you think it should or want it to, and there can be many “setbacks,” but I can tell you, it is worth the fight. It is worth it to keep going; it is worth learning how to live a good life again here on earth until you are greeted by your child with a huge hug and the words, “You did great. I am so proud of you. Welcome home, Dad!”  or “Welcome home, Mom!”

For I am about to do something new.  See, I have already
begun!  Do you not see it?  I will make a pathway through
the wilderness. I will create rivers in the dry wasteland.
Isaiah 43:19 (NLT)

 

There is much more to this topic, which Laura shares on the Grieving Parents Sharing Hope podcast. Click here to listen, or find the podcast on your favorite app and look for episode 217: I Don’t Want to Be Here Anymore Without My Child.

This blog and the podcast mentioned above were taken from Laura’s book Reflections of Hope: Daily Readings for Bereaved Parents. To find out more, click here.

Would you like to receive a Weekly Word of Hope written and sent by Laura? Let her know below. Your email address is safe with GPS Hope.

 

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

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Removing the Sting of Death

There is a verse we hear every year around this time, which is one I struggled with after my daughter, Becca, died. 1 Corinthians 15:55 (NLT) says, O death, where is your victory? O death, where is your sting? I can tell you exactly where death’s sting is after the death of my daughter!

I begged the Holy Spirit to please explain this to me. I know His Word is true, but this verse was not true in my life – not even close! God did not answer that prayer right away, but one day when it was not even on my mind, He began to speak to me about it.

Whenever we are dealing with a bee sting, one of the first things we do is make sure we get the stinger out. My understanding is that sometimes the stinger remains in the skin and continues to release its poison until it is pulled out.

Right now, we still have the stinger in us. The pain from the “poison” of our child’s death is still affecting us and will continue, until we join our child on the other side of eternity. That is where the “sting of death” will be pulled from us, and we will no longer be under the effect of that poison and continue feeling the pain of our child’s death.

As I read the scripture in multiple Bible versions, I discovered what the Holy Spirit had spoken to my heart is exactly what this verse means. The Contemporary English version puts it this way. “Our dead and decaying bodies will be changed into bodies that won’t die and won’t decay. The bodies we have now are weak and can die, but they will be changed into bodies that are eternal and then the Scriptures will come true. Death has lost the battle. ‘Death, where is your victory? Death, where is your sting?’ Death, you’ve lost the battle. You’ve lost the power to hurt us. It’s gone! The stinger has been pulled!”  

Did you catch that? This version actually says that the stinger has been pulled! I know it doesn’t help for the sting you are feeling right now, but we can all hang on, because there will come a time when this scripture will  become true in our lives.

But what about right now?

Many Christians have been taught that God has a wonderful plan for their lives. We think that means our life is going to be great—full of fun, laughter, sunshine—and nothing bad will ever touch us. But that is man’s interpretation.

Jesus warned that we will have hard times, but promised that He will be with us to help us through them. He said those who mourn will be comforted (not that we will never mourn). He said we will always have the poor with us (He did not end poverty at that time). These are the kinds of things the Holy Spirit will use the most, to draw us closer to Himself and to have the opportunity to know Him more intimately than we ever knew was even possible. And He will bring us to a place of being victorious if we let Him.

God’s love for us is the one stable thing that we can count on in the life we are living here on this earth. Not only does He love you, but He is right smack dab in the middle of your grief with you, and He is excited about you, knowing your future and the good things He still has for you.

He is the foundation we have built our lives on. Most foundations of a building are unable to be seen. That does not mean it is not there. A building might fall, but the foundation remains. Our lives may have fallen apart, but the foundation of Christ is still there. We may not believe it, we may not be able to see it or feel it, but He is still there, firm and steady.

God does have a plan for your life. “For I know the plans I have for you, declares the Lord…to give you a future and a hope.” Jeremiah 29:11. One translation says, “I have plans to give you a future filled with hope.”

Your future is full of hope. It can also be filled with wonder and amazement at the goodness and faithfulness of God, through both the incredible blessings and the painful tragedies because through both, we have the opportunity to see His powerful hand at work in our lives.

He is your anchor, your rock, your firm foundation. He is also a very present help in time of trouble and the giver of hope. Ask Him to open your eyes to see those things in a very real way. And not only can you have hope in your future here on earth, the most truly wonderful part happens when we leave this sinful world and move to eternity with Jesus. And just think, as a side note, we have someone very dear and close to us who has beat us there.

This is a shortened version of the recent Grieving Parents Sharing Hope podcast episode of the same title. If you would like to hear the rest of these thoughts, click here.

To find out more about Laura’s soon-to-be-released book Reflections of Hope: Daily readings for Bereaved Parents click here.

 

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

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What Season of Grief are You In?

 

I don’t know about where you live, but in Wisconsin it’s always exciting to see the first robin of the year because it is a sure sign that spring is coming, even though there will probably be more snow. Both have happened. Robins have been seen, and they just got another twelve-hour snowstorm that dumped five to eight inches of snow!

Some years, the warm weather and the beauty of colorful flowers, green trees and grass, can arrive quite late, causing us to feel anxious. This makes me think about how anxious we can be in our grief, as well.

“When will I stop hurting so bad?”

“I don’t think I will ever enjoy life again.”

These are things we think and say, especially the first two or three years after the death of our child.

Everything is colorless, and we feel bitterly cold and dead inside ourselves. We can’t see a way out, thinking this is how it will be for the rest of our lives.

I have recently had several moms tell me that they didn’t think they ever would or could get past the darkness, but now two years, or three years, or five years after their child’s death, something is stirring inside them that they want to start feeling alive again. I see this as a sign that the “winter” of grief is coming to a close, and the new growth of spring is on its way.

There is no right or wrong amount of time for us to be in that dark suffocating place of grief. But wherever you are on this journey, I pray that this spring will give you a sign as a reminder of hope, that just like God made the sun to rise every morning, and spring to always follow winter, that He made a way for you to have life again after the death of your child, even if you can’t imagine it to be so.

As you know, it is lent, which leads up to Easter, the day we specifically remember Jesus’ death and resurrection. Even if you are angry at Him for not stepping in and saving your child from leaving this earth, I encourage you to take a moment to thank Him, that at least He made a way for you to be with your child again very soon, never to be separated again, because of what Jesus came to earth to do in reconciling a sinful decaying world to Himself.

Until that day comes, I hope you will also join me in being thankful that the winter season is coming to a close and spring is on its way, both physically in the seasons, and emotionally in our grief.

Oh, that we might know the Lord! Let us press on to know him. He will respond to us as surely as the arrival of dawn or the coming of rains in early spring. Hosea 6:3 (NLT)

 

 

Taken from the soon-to-be-released book Reflections of Hope: A Daily Reading for Bereaved Parents. Click here for details.

This was part of Episode 204 of the Grieving Parents Sharing Hope podcast. Click here to listen to the rest of what was shared on this topic, or look for the podcast on your favorite listening app.

 

 

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

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Six Pitfalls of Grief

In today’s blog, I want to share something that is based on what a pareavor, Libby Farrell, wrote about the pitfalls of grief.

We will face pitfalls on this unwanted grief journey after the death of our child. The valley of the shadow of grief is real and it is big. There can be many different feelings and emotions while on this unwanted journey.

  1. Fear

Fear can feel overwhelming.

    • We fear for our children who are still here with us.
    • We fear “moving on.”
    • We fear people will forget our child.
    • We fear that there is a timeline for grief, and we are not doing it right.
    • We have a fear of laughing and living life in a way that feels good again.

We can also fear that our child might not be in heaven, but we don’t have all the information to know that. What we DO know is that it is not God’s will that any perish. We can trust that God did everything possible to offer our child the gift of salvation, including that moment they crossed over from this world to the next. Your child probably realized how deeply they are loved by Him and said yes.

So, we can choose to live in fear that our child might not be in heaven, or we can choose to live in faith, trust and peace, that our child is with Him. I highly recommend choosing faith and peace, because God is right, fear brings torment.

If you struggle with these fears or others, cry out to God. Scream at Him, tell Him your true fears; let it all out. Then ask Him to help you hand over those fears to Him, because God is big enough to carry them for us and wants to exchange that fear for peace.

Fear is such a big thing for us that I did an entire podcast series with individual episodes talking about the different fears. They are episodes 12-18, Click here for episode twelve, and you can go from there to listen to the ones that affect you.

  1. Depression & Anxiety

This is not something to be ashamed of. It is okay to not be okay. It does not mean you aren’t a good enough Christian. It is okay, and does not show weakness, to need and seek professional guidance and help.

If your stomach is having problems, or your knee keeps buckling, or your thyroid isn’t functioning properly, you don’t have a problem with having someone look at it and help you deal with it. The brain is no different. Please get help if you need it, and don’t be ashamed or feel guilty.

  1. Longings and triggers

A longing is a strong, persistent desire or craving, an aching, especially for something distant or unattainable.

We long for our child who has left this earth. We long to hear their laugh, be able to give them a hug, or to hear them say, “I love you.” However, we can be thankful that this is not “unattainable,” but only “distant,” as we will see them again someday in a place where there are no more tears, no more pain, and no more separation.

You will have waves of grief that will take you under. When that happens, allow yourself some alone time to reflect on the happy times spent together. Write down what made you love and appreciate that person and the positive moments spent together. Reflect on the good times. Read them out loud.

You can also read Psalms and Lamentations because so much of it is crying out to God from a place of pain and suffering, which we can relate to.

  1. Regret

We will all have times of regret that can overwhelm us. At some point we have to let them go, or we will forever be brought to our knees from the bullying pain these thoughts bring. What is done is done.

Your child does not have any regrets. Our children are living their best life ever, and they are not dwelling on what we should have done differently.

So next time those regrets get stuck in your head, journal what you think their eternal home is like. Get caught up in imagining what heaven truly looks like. Listen to songs and read books about heaven and thank Him for the new life that He created for our loved one.

When you join your child, those regrets will be totally wiped away forever. Why wait until then? Release yourself from them right now.

  1. Loneliness and Isolation

Be prepared for your friendships to change. Your circle of friends will start to look different. Many of those you thought would be there for you just aren’t, for various reasons.

Just being around other people isn’t what we are longing for, though. It is being around people who care, and who will allow us to be whoever we need to be, at any given moment, in our grieving.

This is why pareavors gravitate to each other. So reach out to grief support groups, reach out to other parents who are walking the same unwanted journey.

You will have times when you will want to Isolate, and that is ok. Sometimes you need this. But it can also make things worse. Put yourself on a two-day rule. No isolating past two days, because then it becomes unhealthy. If you can’t get past it on the 3rd day, you need to reach out to someone who won’t try to fix you but just be with you (like a friend or family member) or someone who can help pull you out of that dangerous place (like a pastor or counselor).

  1. Thinking you cannot go on without your child here with you

You will feel like you can’t go on living another day, but you can. You may feel like you cannot go on for another minute, but you can. You may not like hearing this, but God still has a purpose for your life. Seek God’s heart and pray about what He has for you to do that will help others in some way. You may even find it is doing something in your child’s honor and memory.

When you feel like you can’t live another day, change your surroundings, go for a drive, be in church or with a friend, pastor or therapist who can help walk you through. Go outside and scream to God, pray and truly lay it all out to Him.

God can help you through all these things that can be pitfalls. We cannot get out of them on our own, nor should we try. This is when we need to fall into the arms of God and let Him carry us.

This was taken from the Grieving Parents Sharing Hope podcast, episode 200: Six Pitfalls of Grief. Click here to listen to the audio directly on the GPS Hope website, or look for the Grieving Parents Sharing Hope podcast on your favorite listening app.

Not only is God with you, there is a community here at Grieving Parents Sharing Hope (GPS Hope) that is with you. If you would like to connect with us, the best way to do so is to sign up below and start receiving the Weekly Word of Hope emails, sent out each Wednesday.

Laura’s newest book, Reflections of Hope: Daily Readings for Bereaved Parents will be available in a few weeks. To find out more, click here. You can also sign up to be one of the first ones to know when the book is available, along with a few bonus items you can receive if you order it right away.

 

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

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To Know and Be Known

Recently one morning, as I was having a time of reflection with the Holy Spirit, I suddenly found myself fighting tears for no apparent reason with what felt like a sense of longing. I asked the Holy Spirit, “Why? What is going on?” and the words came to my mind “to know and be known”.

The tears were released as I realized what a huge longing it is to be known, for who I really am; in all my doubts, in all my shame, in all my humanity of dark thoughts and messing up. But not just to be known in all of that, but to still be loved and wanted.

I suddenly had a much deeper realization; that is who God is in my life! He knows things about me that I don’t even know about myself yet, and still loves me and wants me. He came to live inside me, even in all of that yuckiness.

I suddenly wanted to know Him. I mean really know Him, because who does that? Who sees all the darkness inside me that I try to hide from others, and still chooses me? That is a kind of love I want and need to be part of; to know and to be known. I want to know God in the same deep, intimate way that He knows me.

I was led to turn to Hebrews 12, starting with the verses about a great cloud of witnesses. God spoke so much to me in that chapter (reading from The Passion Translation).

Earlier this week, I shared some of those things in episode 199 on the Grieving Parents Sharing Hope podcast. If you would like to listen in, it’s very simple and easy to do. Just click here, and then click on the play button. That’s it.  (Or you can find the podcast on any of your favorite listening platforms.)

Life here is hard. To be human means to go through suffering. It is pretty amazing that Jesus came here as a human, and faced a depth of suffering greater than any of us ever will.  But God is with us, even when we cannot see or feel His presence. Jesus knows what that is like, because He felt the same way in His place of darkness.

God the Father, God the Son, and God the Holy Spirit are One. That means that God felt Jesus’ pain as well. On the other end of that, there was the joy of His resurrection power, and that is what our children are experiencing and living in right now!

Someday, we will get to experience that also. Our time here will also be over, and we will be reunited with our children, experiencing the same glorious resurrection power. But until then, I want to encourage you to have hope that it can get better while you are here without your child.

I will even go so far as to say it will get better as you learn to not stay focused on what is missing, and instead begin to focus on the life you still have. Begin to focus on the fact that God not only knows you, He knows you fully and completely and wants to be with you – every part of you; the great, the good, the bad and the downright ugly parts of you. And you have the opportunity to know Him in the depths of suffering that few others can, which means we also get to know Him deeply in His glorious resurrection power (Philippians 3:10).

Let yourself know Him and be known by Him. Allow that longing to be fulfilled. It is one of the greatest gifts you will ever have here on this earth, especially while you are waiting to “go home.” After all, your child who is with Him now knows Him intimately. Why not do what you can right now to know and receive the depths of God’s love, and to be able to experience as much as possible of what your child is experiencing right now?

Laura’s newest book, Reflections of Hope: Daily Readings for Bereaved Parents will be available in a few weeks. To find out more, click here. You can also sign up to be one of the first ones to know when the book is available, along with a few bonus items you can receive if you order it right away.

 

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

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