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August 26, 2018 by Laura Diehl 2 Comments

A Gem Hidden Deeply in God’s Word

God’s Word has become so very rich since Becca’s death, even in preparing for what I wanted to say at her funeral. But that isn’t usually the case for those who are grieving the death of a child.

Sometimes it takes two to three years for the pain and fog to lift to be able to even make sense of what is being read (which happened to me for quite a while in the deepest part of my grief). Or, these grieving parents are angry and struggling with their faith, like the woman I heard from yesterday who lost her son five years ago, and just this week walked out of a church service because she still can’t stand to hear people say that God is good.

I have to say that for me personally, many verses I have been taught or have seen a certain way (some of them since I was very young) have become a life-line of hope in a whole new light.

God tells us that His Word is a lamp to our feet and a light to our paths (Psalm 119:105). And in the depth of darkness that we find ourselves in after the death of our child, or any deep loss or tragedy, we desperately need any tiny pinhole of light that we can get.

I would like to share one of those scriptures that has taken on a totally new meaning to me now.

Ephesians 3:20 says talks about God being able “to do immeasurably more than all we ask or imagine, according to his power that is at work within us.”

I have always heard this verse in the context of things like, “When you ask God for a good job, you can claim this verse and He will give you even a better job than you asked for.”

Or I have heard Christian leaders share about applying this verse to something they are praying for (like having a ministry bigger than they could ever imagine) and then adding in a laughing humorous way, “and I can imagine a whole lot!”

As I was reading through the book of Ephesians one day, I realized how much that verse truly applies to those of us who find ourselves in an unwanted and indescribable darkness of deep grief, tragedy and trauma.

We all think and say things like, “I can’t imagine EVER getting out of this pain and darkness.” “I can’t EVER imagine living life without my child.” Or, “God, when will I stop hurting so much?”

And that is exactly where the truth of this verse comes in. God promises that He is able to do more than we could ask for, or imagine! We cannot imagine ever coming out of our painful darkness to a place of living a life of purpose and meaning again. It feels impossible. But He can, and He will do what we cannot even imagine!

Any time we cry out to Him from that place of horrendous pain, even the smallest plea of, “God HELP me!” He goes to work making good on that very promise! Many times, it doesn’t seem like it because often nothing seems to change. We can go days, weeks and even months in the same suffocating darkness and turmoil. As a parent who has to learn how to live again after the death of their child, that grief journey is a long and very slow process to work through. So are other deep tragedies and losses. But God is at work, because we cried out, allowing His power to be at work within us.

So, it’s okay if you cannot imagine ever having hope, light, or purpose in your life ever again. God’s got this! And until that time comes, ask God to send loving, gracious people your way, who will walk with you through the darkness.

 

GPS Hope exists to walk with grieving parents through the suffocating darkness of child-loss to a place of hope, light and purpose.
 We also support families, friends and coworkers who want to know how to support these parents both short and long-term.
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.
  • If you are a bereaved parent, we encourage you to connect with us on Facebook.
  • Subscribe  to Laura’s YouTube channel for grieving parents.

Filed Under: Friends of GPS Hope Tagged With: Bible verses for grief, child loss and faith, Christian grief support, Christian parents mourning, Ephesians 3:20 meaning, faith after tragedy, finding hope in Scripture, God’s Word in grief, GPS Hope blog, grieving parents, hope after child loss, loss of a child, trauma and the Bible

April 18, 2018 by Laura Diehl Leave a Comment

Barbara Bush and the Day We All Look Forward to as Bereaved Parents

I was not aware until the passing of Barbara Bush that she and President George H. W. Bush had a daughter who died from leukemia at three years old, on October 11, 1953. That means First Lady, Barbara Bush, was one of us.

This was back when little was known about cancer. They were told to take their daughter, Pauline Robinson “Robin,” home to die and make her happy in those two-three weeks she had left to live. They didn’t. They fought, by taking her to a relative in New York who was a doctor at a leading cancer center when cancer was barely understood, where she lived for another seven months. They fought for her life when no hope was given.

We get it…

It was shortly after Robin’s death that Barbara’s hair started turning white, which she attributes to her daughter’s illness and death. She was only 28 when her daughter died. Barbara Bush was known for that white hair, but it came at a high price. We change when our child dies, not just emotionally, but it takes a toll on us physically.

We get it…

The death of our child leaves a gaping hole that cannot ever be filled. It is bound to affect one’s marriage. Fortunately, in Barbara’s case, their marriage became stronger as they leaned on each other instead of tearing each other apart in their pain. Whether it strengthens the marriage, or tears it apart, the death of our child can’t help but affect the love-of-our-life relationship that we do day-to-day life with.

We get it…

Barbara’s son, George Jr., (President George W. Bush) was instrumental in “saving her life” after Robin’s death. At seven years old, he wouldn’t go out and play with his friends, insisting his mom was lonely and needed him. Most of us who are blessed to have other children have the same testimony – our other children are what kept us barely going.

We get it…

It affected Barbara’s relationship with God. The death of her daughter ended up pulling her and George closer to Him, trusting in His Sovereignty, knowing this life is not the end and they would see Robin again. (President Bush was known to say he expects his daughter Robin to be the first face he sees in heaven.)  Some of us are angry with God, some of us feel betrayed. Some of us immediately draw our strength from Him, and some of us do so only after our anger gets us nowhere and we turn to Him in desperation. The death of our child can’t help but affect our relationship with God.

We get it…

Robin’s body was donated to cancer research before being buried. All of us want to know that the life of our child mattered and somehow affects other lives for the better. Some of us are able to connect in some way to a cause, based on how our child died. Others put scholarship funds in place, write books or start organizations. We give gifts or have something permanently placed in a public venue in our child’s name. We are determined that our child’s life and legacy will somehow live on.

We get it…

In a fairly recent interview, memories of Robin brought joy to Barbara, thinking about Robin’s chubby little arms around her neck. But in another interview, 64 years to the month after Robin’s death, there were fresh tears. After the first few years of suffocating darkness and painful grief (Barbara said she felt like her heart was breaking and she could cry forever), we can turn a corner and start to smile at the memories and the joy our child brought into our lives. But we will never be beyond shedding fresh tears for the deep pain of missing our child.

We get it…

Barbara will be buried next to her daughter, whose body was moved in 2000 to the burial plot on the George Bush Presidential Library Grounds. I have two plots picked out for Dave and myself as close to our daughter, Becca, as I can get. We want to be close to our children, in life or death, even if we know it is just their bodies, whether buried or ashes.

We get it…

Very few of us will be like Debbie Reynolds and join our child in death even before their memorial service. (And obviously, if you are reading this, you are not one of those very few.)

We have no idea how long we have until we are taken from this earth and join our child. But each day we are here brings us one day closer. And each day here is an opportunity to live in a way that honors the life of our precious child.

I don’t believe the saying, “Time heals all wounds.” First, our wounds will never be fully healed this side of heaven, and second, I believe it is what we do with our time that brings the needed healing to not just survive, but to thrive, like Barbara Bush did for 65 years without her precious daughter.

That should give each one of us hope that we can, too. Somehow, it can be done.

One year after Becca’s death, I was with a friend I only get to see once or twice a year at the most. She took me out for coffee and just let me share my heart and cry about Becca. One thing I shared with her is how horrible I felt that I was looking forward to going to heaven to see my daughter more than to see Jesus. Her response? “But, Laura, you’ve made a deposit!”

Robin Bush

Each one of us has made a deposit. And no matter what your political views, I think we can all rejoice with Barbara Bush, that after waiting for 65 years, she finally had the day we all look forward to as bereaved parents. She is now fully reunited with her child.

 

When our child dies, it takes a toll on us physically as well as emotionally. We would be happy to send you a list of thirty things you can do to help take gentle care of yourself, no matter where you are on this unwanted journey.


You and your email address are safe with us and will not be given out to anyone.

GPS Hope exists to walk with grieving parents through the suffocating darkness of child-loss to a place of hope, light and purpose.
We also support families, friends and coworkers who want to know how to support these parents both short and long-term.

If you are a bereaved parent, we encourage you to connect with us at  GPS Hope on Facebook.

If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

Subscribe to Laura’s YouTube channel.

Expressions of Hope is written by author and speaker Laura Diehl. Laura is a national keynote speaker and also a workshop speaker for both The Compassionate Friends and Bereaved Parents USA national conferences. Laura has also been a guest on Open to Hope several times, and has hosted her own conferences, a virtual conference and many webinars. If you would like more information about Laura as a speaker for your next event, click here.

Much of the information in this article was taken from The Washington Post and Heavy.com news.

Filed Under: Expressions of Hope Tagged With: Barbara Bush daughter, Barbara Bush grief, Barbara Bush white hair, bereaved parents, child loss, child loss and faith, encouragement for bereaved parents, GPS Hope, Grieving Mothers, healing after losing a child, hope after child death, legacy of grieving mothers, presidential family grief, Robin Bush leukemia, Robin Bush story

February 11, 2018 by Laura Diehl Leave a Comment

They are More Full of Life Now Than Ever

With the death of our child, we have to go through at least one memorial service of some kind. For some of us, there is absolutely no way we can even think about standing up in front of others and sharing anything. Others find the strength to do so, whether it is the grace of God or out of our numbness (or a bit of both).

I, personally, fell into the second category. The numbness was definitely there, because for almost three years afterwards, I didn’t remember what I said at Becca’s funeral, and it really bothered me. To make it worse, I couldn’t find the paper with my notes.

I was so happy when it showed up, and kind of surprised at what I found written. My own words that I spoke at my daughter’s funeral were an encouragement, and they still are for me today. Here is part of it.

The name Rebecca means faithful. And she has now heard the words “Well done, good and faithful servant. Enter into the joy of your Lord!” She knew it was time to hear those words and she was ready.

It is all a matter of perspective.

 Romans 8:18-25, “Yet what we suffer now is nothing compared to the glory He will reveal to us later. For all creation is waiting eagerly for that future day when God will reveal who his children really are. Against its will, all creation was subjected to God’s curse. But with eager hope, the creation looks forward to the day when it will join God’s children in glorious freedom from death and decay. For we know that all creation has been groaning as in the pains of childbirth right up to the present time. And we believers also groan, even though we have the Holy Spirit within us as a foretaste of future glory, for we long for our bodies to be released from sin and suffering. We, too, wait with eager hope for the day when God will give us our full rights as his adopted children, including the new bodies he has promised us. We were given this hope when we were saved. (If we already have something, we don’t need to hope for it. But if we look forward to something we don’t yet have, we must wait patiently and confidently.)” (NLT)

 Second Corinthians 4:8-9 is actually the verse to a song she used to sing on the worship team at church, always singing it as a solo—her personal declaration in the midst of what she was dealing with. “We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed” (NIV). The song goes on to say how we are blessed beyond the curse because His promises will endure; that His joy is going to be my strength. It talks about trading our sorrows, our sickness, and our pain for the joy of the Lord.”

The chapter goes on in verses 17-18 and on into the next chapter, “For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal. For we know that if the earthly tent we live in is destroyed, we have a building from God, an eternal house in heaven, not built by human hands. So we groan, longing to be clothed instead with our heavenly dwelling…so that what is mortal may be swallowed up by life” (NIV)

Becca is actually now more alive than we are!

Yes, we all go through the numbness of being in survival mode, for the first two or three years. We can’t find our way out of the suffocating darkness; we just want to stop hurting so much and most of us just want to be done here. I am not discounting or minimizing that at all.

But there comes a time down the road when we can begin to make some choices in our grief. And one of those is our perspective.

When I think of my loss, and how much I miss my daughter, I can still fall into the darkness of grief. But it helps tremendously when I remind myself that

  • we are blessed beyond the curse of death
  • this is not a permanent separation
  • I will see my child and others again
  • God’s promise is that the glory revealed in us can’t even be compared to our suffering

We are not physical beings having a spiritual experience. We are spiritual beings having a physical experience. That means that what is happening in the spirit realm is more real than the physical realm we are living in. And that is why I could say, as soon as Becca’s spirit left her body, that she is more full of life than any of us still here on earth. The same is true for your child as well.

I believed every word of that when I spoke it at Becca’s memorial service. I believed every word of that in the blackness of my depression and in the crushing darkness of grieving Becca’s death. And I still believe it with every fiber of my being today.

Becca loved to worship and was known for some of the songs she wrote.

Her personal favorite had even more meaning after her death and was sung at her funeral and etched on the back of her tombstone. If you would like to receive a copy of the words to this song, Before the Throne, just let us know below.

 

Expressions of Hope is written by author and speaker Laura Diehl to bring hope, light and life to those struggling in darkness after a tragedy, especially bereaved parents. If you would like more information about Laura as an author or a speaker for your next event, click here.

GPS Hope exists to bring hope to parents who have suffered the death of a child, acknowledging their unique grief with support, connection and education for them and those around them.

Filed Under: Expressions of Hope Tagged With: child loss and faith, Christian grief support, eternal glory in grief, God's promises in grief, grief after loss, grieving parent memorial service, hope after loss, light after loss, loss of a child, memorial service reflection, perspective in grief, Romans 8:18-25, spiritual healing after loss, spiritual perspective on grief

January 14, 2018 by Laura Diehl 3 Comments

Five Suggestions to Bereaved Parents Who Have Been Told, “You Should be Over This by Now”

Before I share the list, let me start out by telling you to stop feeling like you owe them an explanation in the way of excuses, as if you have some kind of disease. I didn’t put this in the list of suggestions, because it is something you must do for your own well-being. Not in an angry bitter way, but as something you must peacefully resolve within yourself.

They are not going to understand. How could they? I know I sure didn’t, until I was on this side of things.

So, with that being said up front, here are the first three things that I hope will help with this struggle we all seem to have for many years (possibly even the rest of our lives) after the death of our child.

  1. Know that it’s okay to be real and lean into your pain when it grips you unexpectedly.

As I see it, you have three options. One: fight it, which is usually obvious and awkward for everyone. Two: excuse yourself and leave, either for a few moments to compose yourself, or for the rest of the event. Or option three: stay put and let those around you know that you are allowing them into a scared and vulnerable moment and the sacred space of missing your child.

There is no one right option. Each time will be different, and only you can determine which one is right for you at that moment. Just don’t be afraid to go for the third option. It might surprise you how supportive and caring someone might be, and you will have the blessing of having people allow you to share your child with them. 

  1. Remind yourself that the death of a child is considered traumatic grief, and anything under five years is considered fresh grief.

It is normal to not be okay! For the rest of your life. A part of your very being has been severed from you. You will get to the point where you learn how to live with that part of you missing, but there are going to be constant reminders and limitations in your day-to-day life. Most people seem to understand that if a person has an amputation (like our daughter Becca had her leg amputated at age three because of cancer), that person will never be the same as before the limb was cut off from them.  We have gone through an amputation with the death of our child. But for some reason, those who have never faced the suffocating darkness of child loss don’t seem to understand that life for us will never be the same, just like an amputee.

  1. Feed your spirit and your soul. 

There are so many ways of doing that. Two of them are through music and reading.

God created music to be a pathway to the soul. What we choose to listen to will affect our emotions and will either keep us in that place of deep grief and darkness, or help us see a glimmer of light and hope to take a step forward. I have made several lists on YouTube. When I find a song that makes me feel hopeful, I add it to my “hope” list, so these songs will play through when I struggle with feeling hopeless. I have a “peace” list, a list of songs that allow me to miss Becca, a list of just instrumental music, and so on.

I highly recommend that you do the same thing. Maybe have a list called, “Can’t sleep” with music (or people you like to hear teach) that you can play at night when needed. Once again, there is no right or wrong music, as long as it helps you take the steps needed for that moment with that struggle.

Maybe you aren’t a reader by nature, but reading is truly a great way to “meet” other bereaved parents who will confirm that you aren’t going crazy, that still being a mess is normal for someone who has lost a child, and that all of those things you are being accused of by the well-meaning people around you just aren’t true.

When Becca first died, I was hesitant to connect with others who were a mess like me. I thought it would make me worse. And unfortunately, there were some that I talked to who were stuck and told me I would always be a mess, and there were books I read that came across as though my life would never be worth living again. However, I refused to believe those things, and kept looking for those who would give me hope. And it turned out, they are out there. And now I am one of them, writing books to offer hope to other grieving parents who are looking for it, while still acknowledging the suffocating darkness that comes with the death of a child.

This is such a loaded topic, and we are only half way through. I hope you will look for the continuing article for the rest of the suggestions to help you deal with those in your life who think grief is a short event in time, instead of the life-long process that it is.

I hope you believe it is a blessing and a relief to know there are bereaved parents who want to connect with you, who have poured their heart and soul (and tons of hours) into writing books just for you.  I have a shelf full of these books.

The problem I discovered is figuring out things like, which ones were well written; which ones were based on things I wanted to stay away from? Which ones would bring hope instead of more despair?  So I decided to put a list of my top ten favorite books together for you, with a link to each one on Amazon, so you can find out more about it and order it if it looks like a good fit for you. Just a note: these books are all written by those who have a faith in God. Not “religious,” but raw and real in their personal relationship with God, and several of them share their anger with Him and the journey it put them on.

Expressions of Hope is written by author and speaker Laura Diehl to bring hope, light and life to those struggling in darkness after a tragedy, especially bereaved parents. If you would like more information about Laura as an author or a speaker for your next event, click here.

GPS Hope exists to bring hope to parents who have suffered the death of a child, acknowledging their unique grief with support, connection and education for them and those around them.

Filed Under: Expressions of Hope Tagged With: books for grieving parents, child loss and faith, coping with child loss, finding hope in grief, God and grief, grief journey after child death, grief support for parents, grieving parents tips, healing after loss, living with child loss, music for grief, navigating child loss, peace in grief, spiritual healing after loss, support for bereaved parents, traumatic grief

December 26, 2017 by Laura Diehl 4 Comments

How Can I Go Into the New Year Without My Child?

I remember as we were heading into the new year, two months after my daughter, Becca, died. I was horrified at the thought of “leaving her behind.” It felt like going into a new year without her was another finality of her death that I just wasn’t ready to accept.

Who can possibly celebrate the future, when my daughter would not be with us? “Out with the old and in with the new” brought heaviness and panic attacks, not excitement.

God knew that. He knew how heavy my heart was. He knew I didn’t want to continue with anything new. He knew I wasn’t ready to let go in a way that would allow me to see hope in a future without Becca. He knew I was deep in suffocating grief, and it didn’t shake His faithfulness to me one little bit.

As I closed myself in with Him day after day, crying buckets of tears and sharing my hurt and pain with Him, He sat with me. He stayed with me in all of my sobbing, ugliness, confusion and depression.

And in my moments of brokenness, when I wanted to hear what He had to say that would bring a measure of healing to my completely shattered heart, He was always ready to comfort me and speak to me.

Sometimes it would be through a song that came on my CD player that I kept running 24-7 or on the radio. Sometimes it was a chapter in the Bible, or as little as half of a verse, as I would pick up His Word and search for help. Sometimes it was through an act of kindness from a family member or friend. But most of the time, it was that still, small voice that spoke to my heart as I sat in my brokenness.

I spent lots of my time journaling. I wrote my scrambled thoughts and asked Him questions. And quite often, I found myself writing what I heard God speaking to me in my heart in answer to those questions.

You see, something I had come to realize in a much deeper way than ever before, is that God isn’t just “out there” somewhere. He is actually inside me. Because I have invited Jesus to be Lord of my life, the Spirit of God dwells in me. I don’t have to wait for God to come to me from somewhere out there. I can quiet myself and listen to His still small voice from inside of me, speaking peace, bringing comfort.

Whatever I need, He is already inside of me to meet that need. The amazing thing is that He is also sitting on His throne at the exact same time. And I can come boldly to that throne of our gracious God to receive His mercy and find His help which I so desperately need (Hebrews 4:16).

So as I found myself struggling so deeply with the horrific thought of getting further and further away from Becca, I asked God to help me by giving me His thoughts. He so graciously showed me that the truth is actually something totally different from what was in my thoughts.

Every day I live on this earth brings me closer to my own departure date, and closer to Becca, not further away from her! Wow! That truth set me free! I still have moments when I have those thoughts, and they can still make me cry. But I am not overwhelmed by them, as I now believe a truth that is deeper than my pain: I am getting closer to her, not further away from her.

Here are a couple of scriptures that have also helped me continue moving forward.

Brethren, I do not regard myself as having laid hold of it yet; but one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus (Philippians 3:13-14 NIV).

This doesn’t say we are forgetting and leaving our children behind us. That will never happen! I see it as an encouragement to “press on toward the goal,” which to me is learning how to live a full and meaningful life again, with the “prize of the upward call” being eternity with Him and with my child and others I love who are patiently waiting for me to join them.

We fix our eyes not on what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal (2 Corinthians 4:18 NIV).

I am SO thankful for this, and constantly remind myself this world is only temporary. What a relief!

It is so hard to believe, but this will be my seventh new year without Becca. God has continued to comfort and strengthen me, putting the pieces of my heart back together in a way that I am complete, and yet forever broken. And I’m okay with that, because I will be one year closer to being with my Becca forever!

How about you? Is there a scripture that you have held on to within the grief that has been a comfort or an anchor of hope? Please share it with us in the comments.

In my book When Tragedy Strikes: Rebuilding Your Life with Hope and Healing After the Death of Your Child, I share some of my journaling and what God spoke to me. To receive chapter 11, The Pillar of Your Thoughts and Words, just provide your name and email address and we will get it right to you.

Expressions of Hope is written by author and speaker Laura Diehl to bring hope, light and life to those struggling in darkness after a tragedy, especially bereaved parents. If you would like more information about Laura as an author or a speaker for your next event, click here.

GPS Hope exists to bring hope to parents who have suffered the death of a child, acknowledging their unique grief with support, connection and education for them and those around them.

Filed Under: Expressions of Hope Tagged With: 2 Corinthians 4:18, child loss and faith, Christian grief support, coping with grief and loss, dealing with loss of a child, embracing grief, faith after the death of a child, faith in grief, finding hope in grief, God’s comfort in grief, grieving after child loss, healing through faith, hope after child death, moving forward after loss, Philippians 3:13-14

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