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May 14, 2025 by Ryan Leave a Comment

When Will It Stop Hurting So Much?

The Struggle of Waiting

Waiting is one of the hardest things to do, especially for parents who have lost a child. We find ourselves waiting for two things: for the pain to lessen, and for the day we’ll be reunited with our child again.

I’ve spent countless hours waiting—through Becca’s surgeries, Dave’s bypass surgery, and many other challenging moments. I once heard that the Biblical meaning of “wait” is “a carved work,” meaning that in the waiting process, God is doing a deep, unseen work in us. I’ve felt that deeply, especially in the aftermath of Becca’s death.

Trusting God in the Pain

While I don’t believe God caused Becca’s death, I do believe that He is present with us in our pain. He allows us the free will to make choices, but that doesn’t mean He leaves us when things go wrong. In our pain, He is doing a deep, hidden work in our hearts—transforming us even when we can’t see it.

The Question of Healing

Many grieving parents ask, “When will it stop hurting so much?” The pain can feel all-consuming, and we wonder if we’ll ever feel whole again. I remember one grieving parent saying she couldn’t imagine ever celebrating Christmas again. But with time, she slowly began to do so, just like I began to hope again.

Hope is powerful, even in the darkest moments. I still struggle at times, like when I miss Becca so deeply it overwhelms me. But deep inside, I know that hope is not gone. God promises that He is with us through it all, and one day, we’ll be healed.

The Power of Waiting

When we wait, God works in ways we can’t always see. The pain may never fully go away, but in the waiting, God is doing a carved work in us. So, even when you feel overwhelmed, remember that God is at work. Keep waiting. Keep hoping.

Your healing is coming, and you are not alone.

This was taken from the Grieving Parents Sharing Hope podcast, episode 261.

To hear all of what was shared on this topic, click here.

Filed Under: Expressions of Hope Tagged With: child loss grief, coping with child loss, finding hope in grief, God's healing, grief after child loss, grieving parents, grieving process, healing after loss, healing journey, hope after loss, how to heal after loss, waiting in grief, when will the pain stop

May 9, 2025 by Laura Diehl Leave a Comment

The Struggles with Thanksgiving and Child Loss

All the holidays are a struggle, but Thanksgiving is unique in that the entire purpose is to be thankful and grateful for the ways God has blessed us. But, after the death of our child, many of us don’t feel blessed at all, much less feel thankful.

As a pareavor, I totally understand the thoughts of not having anything to be thankful for in those early months and years. The death of our child is front and center and being thankful for ANYTHING can feel impossible. When we are told we can at least be thankful that we are breathing… no, we can’t, because we don’t want to be breathing, right? I remember begging God to just take me. I wasn’t suicidal, I just didn’t want to be here anymore.

To be honest, I don’t even remember those first few years. For the Thanksgiving meal, I think we all went out to eat. We may have done that for the first two to three years, until my adult children worked up the courage to say how much they missed the traditional Thanksgiving meal and being together at the house, so I did eventually go back to that.

Since we now live in our motorhome and are on the road in the Hope Mobile, Thanksgiving is very different for us, which I am quite okay with. However, this year we are driving our car back home to Wisconsin, leaving the Hope Mobile (and our cat, Savanah) with friends in Texas and I will be cooking the meal at my oldest son’s house.

This can be a constant yearly struggle for all of us, not wanting to disappoint our other children and family members, and at the same time, knowing we don’t have it in us to celebrate Thanksgiving, whether it is physically, emotionally, mentally, or even spiritually.

Last year, right after Thanksgiving, I received an email from my friend Jill. Her barely two-year-old son, Nathan, died suddenly and unexpectedly, over twenty years ago. Jill shared with me the struggle of still finding herself, after all those years, “having to continually give grace to those who don’t understand” because she was told on Thanksgiving at a gathering that as she matured, she should be able to celebrate again.

Let me add that her son’s birthday is in November. He died thirteen days after his birthday on November 24th and was buried on Thanksgiving Day. Talk about lots of triggers at a time of year when we are supposed to be “thankful”!

Jill goes on in the email to say what those around us don’t realize; grief has nothing to do with maturity.  There is more to this email as she shares how people think she must still be struggling because of posting pictures of Nathan on these dates, and her response to that. (If you would like to hear the entire email, you can go to podcast episode 185 here or find the Grieving Parents Sharing Hope podcast on your favorite listening app).

It can be exhausting trying to explain to family and friends why we don’t want to (or can’t) celebrate holidays and special events like we have in the past, especially when they just don’t get it. Friends and family who mean well, can even insist that joining in the celebrations and festivities is just what we need. They tell us it is the best thing we can do to “get back to normal.”

That may be true with their personal experience of other losses, but we know this is not like any other loss. However, we would not know that ourselves if we were not experiencing it, so we cannot expect them to know or understand that.

Recently in a conversation with several moms, one of them commented how special it is to be able to make new memories with the one who is gone. That was such a beautiful thought, and one that I will leave you with. How can you still make new and meaningful memories during the holiday season with your child who is no longer here with you?

Yes, it will probably be painful, but like a good pain that is bringing healing. These are bittersweet days for all of us through the end of the year, and even more so if you are like Jill and there are birthdays and death dates in the middle of it.

But you can learn to learn how not to just fall into the despair of the bitter, but how to lean into the sweet. The struggle is real, but so is the Holy Spirit as He walks with you through each day, including the days we struggle to be thankful.

This was taken from a recent Grieving Parents Sharing Hope podcast. To hear all of what was shared (which includes something that might help to explain our grief, if not to others, at least to yourself) you can listen to it here on the GPS Hope website or listen on the GPS Hope YouTube channel. You can also find the Grieving Parents Sharing Hope podcast on your favorite listening app.

Are you dreading the Christmas holiday season and wishing there was something to help you get through it? Hope for the Future: An Advent Book for Bereaved Parents is a daily reading through the Christmas season, and you can also join me live each Sunday night, lighting a candle. Find out more here.

If you would like to join thousands of other bereaved parents receiving a weekly word of hope delivered to your inbox, let us know below.

 

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • Subscribe to Laura’s YouTube channel. 
  • If you are a bereaved parent, we encourage you to connect with us on our private Facebook page or our public Facebook page. 
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

Filed Under: Expressions of Hope Tagged With: Advent for grieving parents, bereaved parent holidays, Christian grief support, finding gratitude in grief, GPS Hope blog, grief during the holidays, grieving parents Thanksgiving, holiday grief support, hope after child loss, Laura Diehl grief resources, Thanksgiving after child loss

February 5, 2024 by Laura Diehl Leave a Comment

Do You Need a Change Right Now? (By Lynn Frank)

As I sit in my comfy chair with a hot cup of coffee in hand, I am reminded that it’s the end of January.  The end of a cold, drab January in Ohio.  We haven’t seen the beautiful sunshine in nearly ten days.  The spitting rains, snowy commutes, foggy mornings, and the dreary atmosphere have really started to dampen my spirits.

Winter is hard, hard for everyone.  As a parent grieving the loss of her son, I find the winters to often be unbearable.  I yearn for warmth and sunshine and new beginnings.  I desperately want to run away from the cold of Ohio and find myself a reprieve in sunny Florida, but I am at a time in my life where that dream is not possible for me.  Work and the responsibilities of home trump my ability to dash away to warmer climates.  However, I crave change.  I crave change, not only from the environment, but I also crave major changes in my life.

The new year often promises rebirth and new beginnings.  New Year’s resolutions abound.  Losing weight, managing finances, being a better friend, etc.; we all crave new beginnings.  As I reflect upon this New Year and new beginnings, I come to realize that New Year’s resolutions are often destined to fail.  Research suggests that nearly 80-90% of new year’s resolutions fail by the beginning of February. (Online Resource: New Year’s Resolutions Statistics & Trends 2023, Lark Allen September 13, 2023.)

You may ask yourself, “I have the motivation, the plan, and the tools to make this year’s resolution different than previous years – so why do I continue to struggle?”  I would like you to consider a deeper dive into that question.

As a parent grieving the loss of a child, I find my ability and capacity for substantial change very difficult to obtain.  I find that sometimes I use my grieving as a crutch and an excuse as to why I’m struggling to make changes.  Yes, my grief can absolutely be the reason I struggle.  But is it the only reason I often fail in sustaining my new year’s resolutions?  That answer is no.

To make substantial change in my life, I need to influence the way my mind speaks to my heart.   I need my mind to preach to my heart and encourage it to surrender.

What does it mean to surrender? 

By Webster’s definition, one form of surrender means to stop fighting, hiding, and resisting because you know you won’t win or succeed.  This is not the type of surrender I am referring to.  Rather, by exploring the Biblical definition of surrender, a person gives up personal will and thoughts, ideas, and deeds to the will and teachings of a higher power (Wikipedia definition).

This type of surrender is to release control to obtain your highest potential.  To surrender your heart is to unleash the shackles that are binding up your ability to change.

Since the death of your beloved child, how have you shackled your heart to protect yourself from other’s hurtful words?  How have you created cement walls around your heart to protect it from further aches and pains?  How have you stopped loving those special people in your life because the thought of losing another loved one is unfathomable?

In a sheer effort to protect itself, your heart can become calloused to risk, to change and ultimately to personal growth.

The challenge

I challenge you to unleash the shackles by allowing the love of your Lord to be the foundation to your change.   Yoke yourself with the Lord.  When we are in union with Him, He helps us to carry the weight of our burdens.  Relinquish control, stress, and grief and surrender it to the Lord.

Here are a few steps that can assist you as you begin to chip away at the concrete walls you may have built around your heart.   Begin by taking your hand off the wheel and allowing God to take control.   The most effective way to give God the wheel of your life is through prayer; personal daily prayer with your Lord.  Allow His grace and mercy to speak to you.  Spend a few quiet moments throughout your day in deliberate heart driven prayer.   Ask for His guidance and direction.  Allow Him to take the wheel.

Next, take a moment every day to acknowledge what aspects of your life are thriving.  The darkness of grief can cause us to fail to see life’s beauty.   Change the lens through which you are viewing your life.   Deliberately find something that is beautiful and thriving every day.

One effective way to accomplish this is to keep a gratitude journal.   Small little snippets of your soul jotted down on paper intimately reminds us how we are thriving.   Daily gratitude can soften the grip of despair and enhance your ability to surrender your heart to the Lord.

Third, recognize that some obstacles and struggles you face could be detours propelling you in new and exciting directions.   Growth can’t happen unless we change the path and trajectory of our hearts and minds.   Lean into the fear.  Lean into the unknown.  Lean into the change.  With God as your yoke, you are capable of a new life afresh with the power and ability to create massive growth.

For many of us, our New Years resolution is already a distant afterthought and another perceived failure in our lives.  Don’t be forlorn.   There are no rules stating that change can only happen as a resolution on January 1st.

Pick a day (any day) and ask the Lord to yoke with you as you surrender control and unleash the shackles of your heart.   You are worthy of experiencing a successful New Years resolution, regardless of the day you choose to begin the journey of surrendering your heart to the Lord.   Open your heart and relish your newfound growth.

Are you looking for a connection that will give you hope? Let author, speaker, podcaster and founder of Grieving Parents Sharing Hope (GPS Hope), Laura Diehl, send you her Weekly Word of Hope, delivered each Wednesday. (Your email address is safe with GPS Hope.)

 

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, spent five years traveling full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter, podcaster and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • Subscribe to Laura’s YouTube channel. 
  • If you are a bereaved parent, we encourage you to connect with us on our private Facebook page or our public Facebook page. 
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

Filed Under: Expressions of Hope Tagged With: bereavement resources for parents, coping with the death of a child, finding hope after child loss, grief counseling for parents who lost a child, grieving parents support group, healing after the loss of a child, help for parents grieving child loss., parental grief support services, support for grieving parents after child loss

July 14, 2023 by Laura Diehl 6 Comments

Our Dark Thoughts in Grief

Our actions are based on our emotions. The way we are acting (or reacting) to the death of our child is based on our emotions. Our emotions run very deep. There is so much pain. There is so much confusion. There is darkness and a feeling of hopelessness. That is normal and natural.

But I believe with everything in me that is not where we have to stay.

My emotions are driven by my thoughts. I can think things like I will never get past this or I will always feel this way. I know some parents even have the thought I don’t want to get past this, which is usually because they equate the pain of grieving their child with remembering their child. They are afraid if they quit hurting so much, they will forget their child.

This is a perfect example of how your beliefs drive your thoughts. If you believe that staying in your pain will keep the memory of your child alive, then you will continue in that emotional state of despair. You will not be able to live a life of peace, hope, and fullness (which includes living a life of meaning and purpose again, not in spite of your child’s death, but because of his or her life).

I’m trying to get you to believe that maybe, just maybe, it is possible to get past this suffocating darkness—to think if others have, maybe I can too.

I remember exactly when I grabbed hold of that belief; it was a turning point for me. I was standing in the cemetery, crying at my daughter, Becca’s, grave. I stood there and looked around at all those other tombstones.

I knew many of them were for children or young adults because I had spent many hours walking around reading the tombstones, including the dates, and figuring out how old they were when they were buried. I thought about how every single one of those tombstones had a story of the people who were left behind, who had grieved and mourned. Every one of those tombstones represented someone’s pain and loss.

It suddenly hit me that all these people (including those who had buried a child) somehow managed to get through it. And somehow, I could too. That realization planted a tiny seed of hope that I didn’t have to stay in this dark place, which gave me what I needed to slowly start working my way out of the black pit.

Believing the truth is just as powerful as believing a lie.

People do what they do, based on their feelings, because of what they believe. Most people live mainly out of their feelings, and feelings do not always equal the truth. To put that a different way, just because I have feelings about something, no matter how strong, does not mean my feelings are necessarily based on the truth.

To change your behavior, which is driven by your emotions, you must know and understand the truth. It is truth that will set you free. However, it can be a messy and painful process.

When God created us, He did an amazing thing. One of the ways He made us in His image is by allowing us to think our own thoughts. He does not control our thoughts, even though He could. He allows us to think He is the evil one.

I remember times when my kids blamed me for something and were angry at me when I wasn’t the one who caused the pain, or my decision was based on something I could see that they could not. It’s the same way with God. He allows us to have our own thoughts, even if we believe a lie about Him. That is how much He loves us. He doesn’t force us to trust Him or love Him. He lets it come from our own choice and our own thoughts.

Don’t let the enemy take the greatest pain and darkness you have ever faced and turn it into a lie that God doesn’t love you, or that He has turned His back on you.

One of the best ways to get out of the enemy’s sticky web is to still your soul, quiet your own thoughts, and ask God to give you His thoughts. You need to be transformed—totally changed—by the renewing of your mind (Romans 12:2). Allow God’s thoughts to speak softly to you in the depths of your being to set you free from the turmoil. Sit quietly in His presence, letting His thoughts reprogram your thinking.

What you focus on is what you will grow. So, if you continue to focus on the pain and loss, it will grow until it is ready to consume you and overtake you. But if instead you think about, focus on, and give thanks for what or who you still have, that is what will begin to grow, and eventually it will bring you out of that deep dark place.

You may not think so right now, but you can get to the place where you celebrate your child’s life, instead of being stuck in the pain of their death. The question is: Where are you rooting and grounding your thoughts? If it can happen for me, and countless other pareavors who thought that was impossible, it can happen to you.

Do you need help with your thoughts? Are you looking for a connection that will give you hope? Let Laura send you her Weekly Word of Hope, delivered each Wednesday. (Your email address is safe with GPS Hope.)

 

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • Subscribe to Laura’s YouTube channel. 
  • If you are a bereaved parent, we encourage you to connect with us on our private Facebook page or our public Facebook page. 
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

Filed Under: Expressions of Hope Tagged With: bereaved parent support, child loss encouragement, Christian bereavement support, Christian grief resources, emotional healing after child death, faith and grief, GPS Hope, grief after child loss, grief and belief, grief hope resources, grief transformation, healing after child death, hope for grieving parents, Laura Diehl, mental healing in grief, overcoming grief, renewing your mind after loss, support for grieving moms, thoughts and emotions in grief, truth and grief

July 7, 2023 by Laura Diehl Leave a Comment

Our Many Triggers and Tears After Child Loss

Note: This blog was adapted from Chapter Three: The Garage of Tears from the book When Tragedy Strikes: Rebuilding Your Life With Hope and Healing After the Death of Your Child.

Some of the worst times those first few years after my daughter, Becca, died were when I thought I saw her somewhere and got smacked once again with the crashing realization that it couldn’t possibly be her.

For me, the motorized scooter carts in a store still trigger the thought of my daughter. Even just hearing someone the next aisle over in one of those carts can give me a shocking reminder of my loss. I have had to fight tears so many times when I’m out shopping because of triggers like this.

Sometimes I “win” and can escape without crying, and sometimes I don’t as the tears spill down my cheeks. I sometimes wonder, why don’t I ever see anyone else in the store who looks like they’re crying? Or am I the only one who struggles with this?

There are so many bittersweet events now. Almost one year to the day of Becca’s death, we had the blessing of a new little granddaughter coming into this world. She was given the name of Becca as a second middle name. And since then, we’ve had several more grandchildren come into this world, who will never know their Aunt Becca. Like I said, bittersweet.

One of my sons got married six weeks before Becca passed away. This is the only sibling who will have the blessing of having their older sister be part of that major life event. Weddings are supposed to be a day full of joy and celebration. Like I said, bittersweet.

Sometimes when I feel the heaviness of grief trying to come in, I will pause and think of my beautiful Becca inheaven. She is experiencing the greatest celebration of all. I will remind myself that this earth is not my permanent home. “For the things which are seen are temporary, but the things which are not seen are eternal” (2 Corinthians 4:18). At some point, life on this earth won’t matter, and we will all be united for eternity. What a glorious day that will be!

But until then, this is where we are, and we have to learn how to deal with life on this earth. The death of a child changes our lives, and it changes us more than anyone can even imagine. Only those of us who have experienced it can know what that means. And it is not that we are trying to elevate ourselves above someone who is grieving a different loss, such as a spouse or a parent. We would gladly not be a part of this elite club if there was any way possible to get out of it.

Is There Such a Thing as Grief Recovery?

In my searching for how to deal with my grief, I came across an article called “Grief Recovery.” As I started reading it, I discovered it was for any kind of loss including jobs, moving, pet loss, death, divorce or any kind of breakup, starting school…

It talked about how recovery is when we can have memories without the pain. I had a hard time reading it without getting angry. It is just impossible to compare grieving the death of a child to all these other things.

I’m not saying those things are not painful and that there is not a level of grief involved. I also know from others, as well as my own personal experience, that we can (and do eventually) get to a place where memories can warm our hearts instead of causing a stabbing pain. However, this article seemed to be saying that after you grieve the right way, you can move on with life and put the past behind you.

I might be able to move forward, but it is not by putting the death of Becca behind me! She will always be in front of me. Our children are our legacy. They are supposed to keep going when we leave this earth. Even if she isn’t with me anymore, I can’t leave her in my past and go on without her.

Even if we wanted to do so, the things that trigger us and remind us of our loss can come unexpectedly out of nowhere and bring back the memory, accompanied by unwanted pain once again.

I am a parent who took a lot of trips to the gravesite for probably a year or more. One day while I was there, the med-flight helicopter flew over me. I totally lost it and found myself sobbing uncontrollably. Later, I wrote on Facebook about what had happened, and a friend told me it was a sign of PTSD (Post Traumatic Stress Disorder). I guess it made sense.

For many, many months after Becca passed, whenever I heard an ambulance, I would freeze in panic and my mind would immediately question, “Where is Becca?” And of course, there was always the realization of where she was, and the siren I was hearing was definitely not for her. Some days I am okay with that, other days…

The first year of special dates is always difficult for anyone who has lost a loved one, but for a parent who has a child missing it can be almost unbearable. For us, Thanksgiving came first and brought with it the memory of how the year before, Becca had insisted on hosting the family, even though she was wheelchair bound. Then came Christmas, Becca’s favorite holiday, and then the pain of the first time she was not there to celebrate her birthday, and so on. Eventually it came around to the one-year anniversary of her death. Of course, all of those came with many tears. Some of them still do, years later.

It has taken me an entire lifetime to learn that tears are a gift from God. Yes, I know some people can’t seem to cry. But that is not the case for me. Tears have flowed freely and easily for me all my life. I now know that if I don’t allow myself to cry, it means I have allowed my heart to get hard. I have done that before and will never do it again!

Jesus knew that when His dear friend Lazarus died, it was only temporary. And yet we know Jesus wept. If you want to cry, go ahead and cry as hard as you need to. Park your car in the garage and have a good cry. Let your tears be the gift God gave them to be, allowing them to wash away some of the pain.

You can go back to the garage of tears anytime, and as often as you need to. You have full permission from someone who gets it.

 

This was just part of a chapter in the book When Tragedy Strikes: Rebuilding Your Life With Hope and Healing After the Death of Your Child. To listen to the full chapter The Garage of Tears being read by author, Laura Diehl, click here.

Did you know that GPS Hope has three Guidance Courses based on Laura’s book When Tragedy Strikes?

  • How Do I Even Start to Rebuild My Life?
  • Working Through the Darkness
  • Looking Toward My Future

Click here to find out more about each one.

During the month of July, we are running a special. When you purchase the audio book you can purchase all three courses for the price of only two! Click here to get the promo code after purchasing the audio book from your favorite retailer.

 

Expressions of Hope is provided by Grieving Parents Sharing Hope (GPS Hope). The founders, Dave and Laura Diehl, travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests, and bringing intimate weekend retreats to bereaved parents. Laura is also a singer/songwriter and the author of multiple award-winning books.

If you would like more information about bringing Dave and Laura to you for an event, please send an email to office@gpshope.org.

If you are interested in bringing GPS Hope to your area for a weekend retreat click here.

 

  • Check out the Grieving Parents Sharing Hope weekly podcast
  • Subscribe to Laura’s YouTube channel. 
  • If you are a bereaved parent, we encourage you to connect with us on our private Facebook page or our public Facebook page. 
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.

Filed Under: Expressions of Hope Tagged With: bittersweet grief moments, child loss grief, Christian grief support, coping with grief triggers, faith-based grief healing, garage of tears, GPS Hope ministry, grief recovery myths, grief retreats for parents, grieving holidays without a child, grieving mother story, grieving the death of a child, hope after child loss, how to heal from child loss, Laura Diehl author, PTSD after losing a child, tears as healing, triggers after child loss

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Recent Posts

  • When Will It Stop Hurting So Much?
  • The Struggles with Thanksgiving and Child Loss
  • Do You Need a Change Right Now? (By Lynn Frank)
  • Our Dark Thoughts in Grief



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